Here’s a tart fruity rum raisin sauce from Elizabeth Halls in Courtenay, British Columbia that can make an ordinary ham steak or slice something to celebrate!
Rum Raisin Sauce
Rum Raisin Sauce
Prep Time
5 min
Cook Time
10 min
Yield
4 servings
Ingredients
- 1/4 cup raisins
- 5 tablespoons water, divided
- 1/2 cup orange juice
- 2 tablespoons unsweetened crushed pineapple, undrained
- 1 tablespoon cornstarch
- 1/2 teaspoon rum extract, optional
- 1 boneless fully cooked ham steak (1 pound)
Directions
- In a large saucepan, combine the raisins, 4 tablespoons water, orange juice and pineapple. Bring to a boil. Combine cornstarch and remaining water until smooth; gradually stir into raisin mixture. Cook and stir for 2 minutes or until thickened. Remove from the heat; stir in extract if desired.
- Cut the ham steak into four pieces. In a large skillet coated with cooking spray, cook ham over medium heat for 1-2 minutes on each side or until browned. Serve with raisin sauce.
Nutrition Facts
3 ounce-weight: 237 calories, 10g fat (3g saturated fat), 60mg cholesterol, 1451mg sodium, 16g carbohydrate (10g sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 1 fruit.
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