30-Minute Ground Beef Recipes

Low on time when it comes to dinner? Try one of our quick ground beef recipes that are ready in 30 minutes or less (and are so delicious!).

1/63

Taco Skillet

Total Time 20 min
Servings 6 servings
From the Recipe Creator: Busy day? Save time and money with this stovetop supper the whole family will love. It calls for handy convenience products, so it can be on the table in minutes. —Kelly Roder, Fairfax, Virginia
Nutrition Facts: 1 cup: 415 calories, 19g fat (9g saturated fat), 82mg cholesterol, 705mg sodium, 34g carbohydrate (6g sugars, 4g fiber), 25g protein.
2/63

Greek Sloppy Joes

Total Time 25 min
Servings 6 servings
From the Recipe Creator: Feta is one of my favorite kinds of cheese. It's delish in a burger, but it truly shines in this Mediterranean-style sloppy joe. —Sonya Labbe, West Hollywood, California
Nutrition Facts: 1 sandwich: 337 calories, 10g fat (4g saturated fat), 52mg cholesterol, 767mg sodium, 36g carbohydrate (3g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
3/63

One-Skillet Lasagna

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This is hands-down one of the best skillet lasagna recipes our testing panel has ever tasted. And with classic flavors and cheesy layers, it’s definitely kid-friendly. —Taste of Home Test Kitchen
Nutrition Facts: 1 serving: 478 calories, 20g fat (8g saturated fat), 128mg cholesterol, 1552mg sodium, 43g carbohydrate (15g sugars, 4g fiber), 31g protein.
4/63

One-Pot Spinach Beef Soup

Total Time 30 min
Servings 8 servings (about 2-1/2 quarts)
From the Recipe Creator: My idea of a winning weeknight meal is this beefy soup simmering in one big pot. Grate some Parmesan and pass the saltines. —Julie Davis, Jacksonville, Florida
Nutrition Facts: 1-1/3 cups: 258 calories, 7g fat (3g saturated fat), 40mg cholesterol, 909mg sodium, 30g carbohydrate (8g sugars, 3g fiber), 17g protein.
5/63

Beef Stroganoff Sandwiches

Total Time 25 min
Servings 6 servings
From the Recipe Creator: For an American take on classic Russian comfort food, we turn beef Stroganoff into a sandwich. It comes together fast, and our family devours it. —Alison Garcia, Beatrice, Nebraska
Nutrition Facts: 1 piece: 443 calories, 22g fat (11g saturated fat), 87mg cholesterol, 1124mg sodium, 28g carbohydrate (3g sugars, 1g fiber), 29g protein.
6/63

Skillet Nachos

Total Time 30 min
Servings 6 servings
From the Recipe Creator: My mom gave me a fundraiser cookbook, and this is the recipe I’ve used most. My whole family is on board. For toppings, think sour cream, tomatoes, jalapeno and red onion. —Judy Hughes, Waverly, Kansas
Nutrition Facts: 1 serving: 676 calories, 31g fat (10g saturated fat), 63mg cholesterol, 1293mg sodium, 74g carbohydrate (4g sugars, 4g fiber), 25g protein.
7/63

Curried Beef Pita Pockets

Total Time 35 min
Servings 4 servings
From the Recipe Creator: If there are people in your family who think they won’t like the taste of curry, serve this. They’ll be curry lovers forever! —Mary Ann Kosmas, Minneapolis, Minnesota
Nutrition Facts: 2 filled pita halves: 393 calories, 14g fat (5g saturated fat), 70mg cholesterol, 665mg sodium, 38g carbohydrate (4g sugars, 3g fiber), 27g protein.
8/63

Fajita Burger Wraps

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This combo gives you a tender burger, crisp veggies and a crunchy shell, plus fajita flavor. Kids love it. —Antonio Smith, Canal Winchester, Ohio
Nutrition Facts: 1 wrap: 533 calories, 23g fat (9g saturated fat), 92mg cholesterol, 1190mg sodium, 45g carbohydrate (5g sugars, 3g fiber), 34g protein.
9/63

One-Pot Stuffed Pepper Dinner

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Thick like chili and with plenty of stuffed pepper flavor, this dish will warm you up on chilly days. —Charlotte Smith, McDonald, Pennsylvania
Nutrition Facts: 2 cups: 415 calories, 10g fat (4g saturated fat), 72mg cholesterol, 790mg sodium, 51g carbohydrate (20g sugars, 5g fiber), 30g protein.
10/63

Herb & Cheese-Stuffed Burgers

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Tired of the same old ground beef recipes? This quick-fix burger alternative, with its creamy cheese filling, will wake up your taste buds. —Sherri Cox, Lucasville, Ohio
Nutrition Facts: 1 burger: 383 calories, 16g fat (7g saturated fat), 86mg cholesterol, 861mg sodium, 29g carbohydrate (5g sugars, 1g fiber), 29g protein.
11/63

Burritos

Total Time 30 min
Servings 6 servings
From the Recipe Creator: My cousin is of Mexican heritage, and I’ve watched her make this crunchy beef burrito recipe for years. The very first time I made them for my own family, they instantly became a favorite meal. They’re even better warmed up the next day in the microwave. —Debi Lane, Chattanooga, Tennessee
Nutrition Facts: 1 burrito: 519 calories, 24g fat (10g saturated fat), 63mg cholesterol, 1539mg sodium, 49g carbohydrate (1g sugars, 8g fiber), 27g protein.
12/63

15-Minute Meat Loaf

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I combined a few awesome-tasting meat loaf recipes to create this flavorful version, which my husband loves. And because it's made in the microwave, the entree is ideal for busy nights. —Deb Thompson, Lincoln, Nebraska
Nutrition Facts: 2 pieces: 386 calories, 15g fat (6g saturated fat), 117mg cholesterol, 954mg sodium, 37g carbohydrate (25g sugars, 1g fiber), 24g protein.
13/63

The Best Shepherd’s Pie

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This is the best shepherd's pie recipe I've ever tasted. It's very quick to make, and I usually have most—if not all—of the ingredients already on hand. —Tirzah Sandt, San Diego, California
Nutrition Facts: 1 serving: 472 calories, 23g fat (12g saturated fat), 88mg cholesterol, 802mg sodium, 43g carbohydrate (9g sugars, 5g fiber), 24g protein.
14/63

Dirty Rice with Ground Beef

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Dirty rice from a restaurant or box can end up having a surprisingly high amount of sodium and fat. This fast recipe is a hearty, healthy way to trim it down. —Raquel Haggard, Edmond, Oklahoma
Nutrition Facts: 1-1/2 cups: 291 calories, 10g fat (4g saturated fat), 71mg cholesterol, 422mg sodium, 23g carbohydrate (3g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable.
15/63

Greek Beef Pitas

Total Time 25 min
Servings 4 servings
From the Recipe Creator: A local restaurant that's famous for pitas inspired me to make my own Greek-style sandwiches at home. Feel free to add olives if you'd like. —Nancy Sousley, Lafayette, Indiana
Nutrition Facts: 1 greek pita: 407 calories, 11g fat (4g saturated fat), 74mg cholesterol, 851mg sodium, 40g carbohydrate (5g sugars, 2g fiber), 34g protein.
16/63

Korean Beef and Rice

Total Time 15 min
Servings 4 servings
From the Recipe Creator: A friend raved about Korean bulgogi, which is beef cooked in soy sauce and ginger, so I tried it. It's delicious! You'll dazzle the table with this tasty version of Korean beef and rice. —Elizabeth King, Duluth, Minnesota
Nutrition Facts: 1/2 cup beef mixture with 2/3 cup rice: 413 calories, 13g fat (4g saturated fat), 71mg cholesterol, 647mg sodium, 46g carbohydrate (14g sugars, 3g fiber), 27g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1/2 fat.
17/63

Beefy Biscuit Cups

Total Time 30 min
Servings 8 servings
From the Recipe Creator: On-the-go families will love these pizza-flavored goodies. They're made in a wink with convenient refrigerated biscuits and a jar of prepared spaghetti sauce. —Kimberly Ledon, St. Marys, Georgia
Nutrition Facts: 1 each: 291 calories, 17g fat (7g saturated fat), 54mg cholesterol, 641mg sodium, 17g carbohydrate (3g sugars, 1g fiber), 17g protein.
18/63

Mozzarella Beef Roll-Ups

Total Time 30 min
Servings 6 servings
From the Recipe Creator: The kids will love these pepperoni and beef wraps. They're easy to assemble because each tortilla is simply wrapped around a portion of hearty meat filling with a piece of string cheese. —Taste of Home Test Kitchen
Nutrition Facts: 1 roll-up: 513 calories, 25g fat (11g saturated fat), 71mg cholesterol, 1064mg sodium, 41g carbohydrate (5g sugars, 4g fiber), 30g protein.
19/63

Southwestern Goulash

Total Time 25 min
Servings 6 servings
From the Recipe Creator: I had some extra cilantro in the fridge and didn't want to throw it away. Instead, I came up with this delightful and filling family recipe. Everyone just loved it! —Vikki Rebholz, West Chester, Ohio
Nutrition Facts: 1-1/3 cups: 224 calories, 6g fat (2g saturated fat), 37mg cholesterol, 567mg sodium, 24g carbohydrate (7g sugars, 4g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 starch.
20/63

Cheeseburger Pizza

Total Time 30 min
Servings 6 servings
From the Recipe Creator: My husband’s favorite foods are pizza and cheeseburgers, so I combined the two in a pie with mayo and dill pickle juice. People who try this cheeseburger pizza always laugh in surprise because it’s so good. —Angie Zimmerman, Eureka, Illinois
Nutrition Facts: 1 piece: 508 calories, 31g fat (10g saturated fat), 58mg cholesterol, 1132mg sodium, 37g carbohydrate (7g sugars, 2g fiber), 21g protein.
21/63

Skillet Beef Tamales

Total Time 30 min
Servings 5 servings
From the Recipe Creator: I found something similar to this years ago and have recently added my own spin. Here’s the outcome: an easy, cheesy meal your family can't get enough of. We don't have to tell them it's healthy. —Deborah Williams, Peoria, Arizona
Nutrition Facts: 1 cup meat mixture with 1 tablespoon sour cream: 329 calories, 11g fat (5g saturated fat), 59mg cholesterol, 679mg sodium, 28g carbohydrate (6g sugars, 6g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.
22/63

Italian Joes on Texas Toast

Total Time 30 min
Servings 8 servings
From the Recipe Creator: This is toasty-good for a weeknight on the go. If you double the crushed tomatoes, tomato paste, meat and wine, you'll have enough sauce to freeze. —Ashley Armstrong, Kingsland, Georgia
Nutrition Facts: 1 open-faced sandwich: 353 calories, 19g fat (7g saturated fat), 58mg cholesterol, 626mg sodium, 25g carbohydrate (5g sugars, 2g fiber), 22g protein.
23/63

Spanish Rice Dinner

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Spanish Rice Dinner has been a family favorite since I discovered it in our church cookbook. I always have the ingredients on hand, and it reheats very well in the microwave. —Jeri Dobrowski, Beach, North Dakota.
Nutrition Facts: 1 cup: 319 calories, 10g fat (5g saturated fat), 56mg cholesterol, 1197mg sodium, 32g carbohydrate (10g sugars, 3g fiber), 23g protein.
24/63

Cheddar Chili Burgers

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Big, bold chili and french-fried onions are a fun alternative to the classic burger fixings of ketchup and mustard. The patties are easy to assemble, making this a great weeknight sandwich. —Sue Ross, Casa Grande, Arizona
Nutrition Facts: 1 each: 584 calories, 28g fat (12g saturated fat), 81mg cholesterol, 1081mg sodium, 46g carbohydrate (5g sugars, 5g fiber), 34g protein.
25/63

Picadillo in Pita Bread

Total Time 30 min
Servings 6 servings
From the Recipe Creator: I made many one-dish, top-of-the-stove meals while raising three children. After I'd worked all day, there was always something to do at home. That didn't leave much time to cook! —Shirley Smith, Orange, California
Nutrition Facts: 1 pita pocket half: 283 calories, 12g fat (4g saturated fat), 47mg cholesterol, 800mg sodium, 26g carbohydrate (7g sugars, 2g fiber), 18g protein.
26/63

Easy Chili Mac

Total Time 20 min
Servings 6 servings
From the Recipe Creator: This combines chili with one of my favorite pasta dishes. I often serve it for company or potlucks and occasionally add taco seasoning or use beanless chili and add black beans. —Lee Steinmetz, Lansing, Michigan
Nutrition Facts: 1-1/3 cups: 422 calories, 21g fat (9g saturated fat), 89mg cholesterol, 898mg sodium, 27g carbohydrate (6g sugars, 4g fiber), 30g protein.
27/63

Mini Barbecue Meat Loaves

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Kids can have fun helping to prepare these mini meat loaves in muffin cups. For extra spice, we sometimes add 2 teaspoons chili powder and 1 cup of salsa. —Linda Call, Falun, Kansas
Nutrition Facts: 2 mini meat loaves: 330 calories, 17g fat (7g saturated fat), 67mg cholesterol, 668mg sodium, 21g carbohydrate (4g sugars, 1g fiber), 21g protein.
28/63

Spicy Shepherd’s Pie

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Taco seasoning adds zip to this hearty main dish. It's easy to top with instant mashed potatoes, which I stir up while browning the beef. —Mary Malchow, Neenah, Wisconsin
Nutrition Facts: 1 serving: 516 calories, 25g fat (13g saturated fat), 90mg cholesterol, 1337mg sodium, 49g carbohydrate (10g sugars, 5g fiber), 24g protein.
29/63

Stuffed Peppers for Four

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Truly a meal in one, this quick supper has it all: Veggies, meat, pasta and sauce, packed into tender peppers. It’ll look so pretty on your table. —Taste of Home Test Kitchen
Nutrition Facts: 1 stuffed pepper: 448 calories, 18g fat (7g saturated fat), 79mg cholesterol, 734mg sodium, 41g carbohydrate (15g sugars, 6g fiber), 30g protein.
30/63

Beef-Stuffed French Bread

Total Time 25 min
Servings 4 servings
From the Recipe Creator: "My husband, David, loves the tasty Beef-Stuffed French Bread. Its cheesy filling goes together in a jiffy.
Nutrition Facts: 1 sandwich: 658 calories, 24g fat (11g saturated fat), 77mg cholesterol, 1691mg sodium, 71g carbohydrate (10g sugars, 5g fiber), 37g protein.
31/63

Sloppy Joe Biscuit Cups

Total Time 30 min
Servings 10 biscuit cups
From the Recipe Creator: I’m a busy teacher and mom, so weekday meals with shortcuts are a huge help. I always have to share this recipe when I take these to school. —Julie Ahern, Waukegan, Illinois
Nutrition Facts: 2 biscuit cups : 463 calories, 22g fat (8g saturated fat), 68mg cholesterol, 1050mg sodium, 41g carbohydrate (16g sugars, 1g fiber), 25g protein.
32/63

Asian Beef Noodles

Total Time 20 min
Servings 4 servings
From the Recipe Creator: This yummy, economical dish takes only five ingredients—all of which you're likely to have on hand. Serve with a dash of soy sauce and a side of pineapple slices. —Laura Stenberg, Wyoming, Minnesota
Nutrition Facts: 1-1/2 cups: 383 calories, 16g fat (7g saturated fat), 71mg cholesterol, 546mg sodium, 29g carbohydrate (2g sugars, 2g fiber), 27g protein.
33/63

Zucchini Beef Skillet

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This is a speedy summer recipe that uses up those abundant garden goodies: Zucchini, tomatoes and green peppers. —Becky Calder, Kingston, Missouri
Nutrition Facts: 2 cups: 470 calories, 24g fat (11g saturated fat), 98mg cholesterol, 749mg sodium, 33g carbohydrate (8g sugars, 4g fiber), 32g protein.
34/63

West Coast Snappy Joes

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Meet my California-inspired sloppy Joe. Load it up with whatever toppings you like, or pour the filling over noodles. It's incredible on mac and cheese. —Devon Delaney, Westport, Connecticut
Nutrition Facts: 1 sandwich (calculated without optional toppings): 288 calories, 8g fat (3g saturated fat), 47mg cholesterol, 575mg sodium, 32g carbohydrate (10g sugars, 3g fiber), 20g protein. Diabetic Exchanges: 2 starch, 2 lean meat.

35/63

Hearty Cheeseburger Chowder

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This is a family favorite for cold blustery days. It's very filling and an easy meal when served with cornbread or biscuits. —Rebecca McCabe, Ekalaka, Montana
Nutrition Facts: 1 cup: 261 calories, 14g fat (8g saturated fat), 61mg cholesterol, 696mg sodium, 15g carbohydrate (5g sugars, 1g fiber), 19g protein.

36/63

Stuffed Pepper Skillet

Total Time 25 min
Servings 6 servings
From the Recipe Creator: I love Mexican-inspired food. I also enjoy experimenting with recipes like this one and making them healthier—and downright good! —Jenny Dubinsky, Inwood, West Virginia
Nutrition Facts: 1-1/3 cups: 340 calories, 13g fat (7g saturated fat), 64mg cholesterol, 807mg sodium, 31g carbohydrate (5g sugars, 4g fiber), 23g protein.
37/63

Presto Pizza Patties

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Craving both beef and pizza? These patties feature both in an open-faced sandwich. And they're lighter than you'd think! —Barbara Schindler, Napoleon, Ohio
Nutrition Facts: 1 serving: 299 calories, 11g fat (4g saturated fat), 53mg cholesterol, 527mg sodium, 26g carbohydrate (3g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
38/63

Chili Beef Pasta

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Right after I got married, an aunt gave me her recipe for skillet spaghetti and told me it was ideal for a quick weeknight meal. Over the years I’ve tinkered with the ingredients and played with the seasonings to make it a healthier dish that my family truly loves. —Kristen Killian, Depew, New York
Nutrition Facts: 1-1/3 cups (calculated without tomatoes): 319 calories, 7g fat (2g saturated fat), 47mg cholesterol, 442mg sodium, 41g carbohydrate (9g sugars, 6g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
39/63

Easy Cuban Picadillo

Total Time 25 min
Servings 4 servings
From the Recipe Creator: My girlfriend gave me this delicious recipe years ago. I’ve made it ever since for family and friends, and they all love it. My daughter loves to take leftovers to school for lunch the next day. —Marie Wielgus, Wayne, New Jersey
Nutrition Facts: 1 cup beef mixture with 1/2 cup rice: 363 calories, 13g fat (4g saturated fat), 71mg cholesterol, 683mg sodium, 36g carbohydrate (7g sugars, 2g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1 fat.
40/63

Spanish Noodles

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Bacon adds crunch to this comforting stovetop supper my mom used to make when I was a kid. Now I prepare it for my own family. —Kelli Jones, Perris, California
Nutrition Facts: 1-1/2 cups: 409 calories, 18g fat (6g saturated fat), 104mg cholesterol, 756mg sodium, 33g carbohydrate (8g sugars, 3g fiber), 28g protein.
41/63

Cheeseburger Salad

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I was planning to grill burgers, and then it dawned on me: How about a cheeseburger salad? The original recipe doesn't call for a tomato, but it's awesome here. —Pam Jefferies, Cantrall, Illinois
Nutrition Facts: 1 serving: 511 calories, 34g fat (17g saturated fat), 128mg cholesterol, 1033mg sodium, 14g carbohydrate (4g sugars, 3g fiber), 36g protein.
42/63

Skillet BBQ Beef Potpie

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Beef potpie is a classic comfort food, but who's got time to see it through? My crowd-pleaser is not only speedy but an excellent way to use leftover stuffing. —Priscilla Yee, Concord, California
Nutrition Facts: 1-1/2 cups: 634 calories, 27g fat (9g saturated fat), 85mg cholesterol, 1372mg sodium, 62g carbohydrate (19g sugars, 9g fiber), 33g protein.
43/63

Fiesta Beef & Noodle Skillet

Total Time 25 min
Servings 6 servings
From the Recipe Creator: Tacos and pasta come together in this zesty dish my family demands. It's cheesy, a tad spicy, and you can ring that dinner bell in no time. —Amber Willard, Slinger, WI
Nutrition Facts: 1 cup: 353 calories, 16g fat (9g saturated fat), 92mg cholesterol, 727mg sodium, 26g carbohydrate (3g sugars, 2g fiber), 24g protein.
44/63

Spanish Rice with Ground Beef

Total Time 20 min
Servings 4 servings
From the Recipe Creator: My mom is famous for her Spanish rice recipe, the ultimate comfort food. When I want a taste of home, I whip up this dish. Punch up the flavor with a little lime and extra chili powder. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts: 1-1/2 cups: 408 calories, 12g fat (4g saturated fat), 71mg cholesterol, 727mg sodium, 49g carbohydrate (7g sugars, 6g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable.
45/63

Smothered Burrito

Total Time 30 min
Servings 4 servings
From the Recipe Creator: My brother-in-law teased that I only knew five ground beef recipes. I proved him wrong with my inventive spicy burritos. —Kim Kenyon, Greenwood, Missouri
Nutrition Facts: 1 burrito: 624 calories, 33g fat (15g saturated fat), 115mg cholesterol, 1470mg sodium, 44g carbohydrate (6g sugars, 2g fiber), 36g protein.
46/63

Mediterranean Meatball Sandwiches

Total Time 25 min
Servings 4 servings
From the Recipe Creator: I grow onions, garlic and herbs, so that’s what I use in these saucy sandwiches. Make patties or form the ground beef into meatballs instead. —Alysha Braun, St. Catharines, Ontario
Nutrition Facts: 1 serving (calculated without sauce and toppings): 379 calories, 14g fat (5g saturated fat), 70mg cholesterol, 682mg sodium, 35g carbohydrate (2g sugars, 2g fiber), 26g protein.
47/63

Jalapeno Burgers with Gorgonzola

Total Time 30 min
Servings 4 servings
From the Recipe Creator: On a whim, we mixed homemade jalapeno jam into ground beef patties, then topped the burgers with caramelized onions and tangy Gorgonzola cheese. Fabulous! —Becky Mollenkamp, St. Louis, Missouri
Nutrition Facts: 1 burger: 460 calories, 20g fat (7g saturated fat), 76mg cholesterol, 669mg sodium, 43g carbohydrate (18g sugars, 2g fiber), 25g protein.
48/63

Layered Taco Salad

Total Time 25 min
Servings 6 servings
From the Recipe Creator: I invented this taco salad to make my kids happy. Make it with ground beef, ground turkey or ground chicken and it's equally good. —Betty Nickels, Tampa, Florida
Nutrition Facts: 1 serving: 442 calories, 14g fat (6g saturated fat), 69mg cholesterol, 925mg sodium, 52g carbohydrate (9g sugars, 7g fiber), 31g protein.
49/63

Sloppy Cheesesteaks

Total Time 20 min
Servings 6 sandwiches
From the Recipe Creator: Sloppy joes are a favorite go-to dish for busy families, and my spin with melty provolone, green pepper and onions makes for a fun, unexpected twist on a classic! — Mandy Rivers, Lexington, South Carolina
Nutrition Facts: 1 sandwich: 417 calories, 19g fat (9g saturated fat), 66mg cholesterol, 798mg sodium, 34g carbohydrate (2g sugars, 2g fiber), 27g protein.
50/63

Beef and Shells

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I fix this supper when I'm pressed for time. It's as tasty as it is fast. Team it with salad, bread and fruit for a comforting meal. —Donna Roberts, Manhattan, Kansas
Nutrition Facts: 1-1/4 cups: 344 calories, 11g fat (4g saturated fat), 71mg cholesterol, 815mg sodium, 35g carbohydrate (9g sugars, 4g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.

51/63

Easy Oven-Baked Burgers

Total Time 35 min
Servings 4 servings
Nutrition Facts: 1 burger: 397 calories, 19g fat (7g saturated fat), 93mg cholesterol, 743mg sodium, 22g carbohydrate (3g sugars, 1g fiber), 31g protein.

52/63

Beef Tortellini

Total Time 20 min
Servings 4 servings
From the Recipe Creator: This tortellini dish is a one-skillet-wonder the family craves. From browning beef to cooking the pasta and melting the cheese, everything happens in one pan. You can add basil or chives for a touch of freshness. —Juli Meyers, Hinesville, Georgia
Nutrition Facts: 1-1/2 cups: 566 calories, 28g fat (13g saturated fat), 111mg cholesterol, 899mg sodium, 37g carbohydrate (2g sugars, 2g fiber), 39g protein.
53/63

Broiled Pizza Burgers

Total Time 25 min
Servings 4 servings
From the Recipe Creator: My mother made Broiled Pizza Burgers when I was growing up. We like them for Sunday supper, and they're even faster to fix if you use pre-browned hamburger from the freezer. We sometimes substitute slices of cheddar for the process cheese. —Mrs. Ann Bailes, Anderson, South Carolina
Nutrition Facts: 2 each: 560 calories, 30g fat (16g saturated fat), 101mg cholesterol, 1550mg sodium, 33g carbohydrate (12g sugars, 3g fiber), 38g protein.
54/63

Meatball Skillet Meal

Total Time 30 min
Servings 6 servings
From the Recipe Creator: With colorful vegetables and nicely seasoned meatballs, this hearty dinner offers a lot of flavor for not a lot of money. —Donna Smith, Victor, New York
Nutrition Facts: 1 serving: 312 calories, 8g fat (3g saturated fat), 37mg cholesterol, 352mg sodium, 42g carbohydrate (6g sugars, 4g fiber), 18g protein.
55/63

Beefy Chili Dogs

Total Time 30 min
Servings 8 servings (2 cups chili)
From the Recipe Creator: For years, people have told me I make the best hot dog chili out there. It’s timeless, it’s family-friendly, and I carry the recipe with me because people ask for it. —Vicki Boyd, Mechanicsville, Virginia
Nutrition Facts: 1 hot dog with 1/4 cup chili: 400 calories, 22g fat (9g saturated fat), 60mg cholesterol, 1092mg sodium, 31g carbohydrate (11g sugars, 1g fiber), 19g protein.
56/63

Beef and Mushrooms with Smashed Potatoes

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I was inspired to make this recipe after I couldn't stop thinking of a similar dish served in my elementary school cafeteria more than 50 years ago! I like that it's quick to make, and my husband and grandchildren love it. —Ronna Farley, Rockville, Maryland
Nutrition Facts: 1 serving: 517 calories, 26g fat (12g saturated fat), 100mg cholesterol, 896mg sodium, 40g carbohydrate (5g sugars, 4g fiber), 28g protein.
57/63

Beefy French Onion Potpie

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I came up with this dish knowing that my husband loves French onion soup—which I turned into a perfect base for the hearty, beefy potpie. —Sara Hutchens, Du Quoin, Illinois
Nutrition Facts: 1 serving: 553 calories, 23g fat (10g saturated fat), 98mg cholesterol, 1550mg sodium, 47g carbohydrate (4g sugars, 1g fiber), 38g protein.
58/63

Beef ‘n’ Biscuit Bake

Total Time 30 min
Servings 8 servings
From the Recipe Creator: This recipe is quick, easy and satisfying. With its beef and corn combo, it's cozy cuisine at its best! —Erin Schneider, St. Peters, Missouri
Nutrition Facts: 1 serving: 439 calories, 19g fat (8g saturated fat), 46mg cholesterol, 1180mg sodium, 44g carbohydrate (10g sugars, 5g fiber), 21g protein.
59/63

Frito Pie

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Frito pie is legendary in the Southwest for being spicy, salty and fabulously cheesy. Here’s my take on this crunchy classic. —Jan Moon, Alamogordo, New Mexico
Nutrition Facts: 1 serving: 718 calories, 40g fat (14g saturated fat), 84mg cholesterol, 1719mg sodium, 53g carbohydrate (6g sugars, 8g fiber), 33g protein.
60/63

Weeknight Beef Skillet

Total Time 25 min
Servings 4 servings
From the Recipe Creator: This mild but hearty family fare is chock-full of veggies, Italian seasoning and nutrition. It’s a quick-and-easy meal that just might become one of your family’s favorites! —Clara Coulston, Washington Court House, Ohio
Nutrition Facts: 1-1/4 cups beef mixture with 3/4 cup noodles : 400 calories, 11g fat (4g saturated fat), 71mg cholesterol, 638mg sodium, 48g carbohydrate (8g sugars, 11g fiber), 31g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1 vegetable.
61/63

Mexican Cabbage Roll Soup

Total Time 30 min
Servings 6 servings (2 quarts)
From the Recipe Creator: I love sharing our humble and hearty soup made with beef, cabbage and green chiles. A blast of cilantro gives it a sunshiny finish. —Michelle Beal, Powell, Tennessee
Nutrition Facts: 1-1/3 cups: 186 calories, 9g fat (3g saturated fat), 49mg cholesterol, 604mg sodium, 10g carbohydrate (4g sugars, 4g fiber), 17g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1/2 fat.
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Spicy Lasagna Skillet Dinner

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Shortcut lasagna bails me out when I'm in a frenzy to serve dinner. A leafy salad and buttery garlic toast round out the meal. —Donna Booth, Tomahawk, Kentucky
Nutrition Facts: 1 cup: 319 calories, 11g fat (5g saturated fat), 60mg cholesterol, 1403mg sodium, 31g carbohydrate (7g sugars, 3g fiber), 24g protein.
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Barbecue Sliders

Total Time 25 min
Servings 8 servings
From the Recipe Creator: When guests dropped in by surprise, all I had was sausage and ground beef defrosted. We combined the two for juicy burgers on the grill. —B.J. Larsen, Erie, Colorado
Nutrition Facts: 2 sliders: 499 calories, 24g fat (9g saturated fat), 96mg cholesterol, 885mg sodium, 47g carbohydrate (23g sugars, 2g fiber), 24g protein.