It's time to sip your Ecto Cooler and snack on some pizza rolls. We're taking a trip down memory lane with these totally tubular 80s recipes!
25 Family Recipes You Totally Ate in the ’80s
1/25
Chicken & Swiss Casserole
Total Time
40 min
Servings
8 servings
From the Recipe Creator:
It's nice to have an alternative to the traditional baked ham on Easter. This comforting casserole is always a crowd-pleaser. Using rotisserie chicken from the deli makes prep simple. —Christina Petri, Alexandria, Minnesota
Nutrition Facts:
1-1/4 cups: 551 calories, 25g fat (10g saturated fat), 136mg cholesterol, 661mg sodium, 38g carbohydrate (4g sugars, 3g fiber), 41g protein.
2/25
Spinach Salad with Poppy Seed Dressing
Total Time
25 min
Servings
6 servings (1 cup dressing)
From the Recipe Creator:
This salad has been a family favorite for a while! I love to bring this to parties or simply eat as a wonderful lunch or side dish. —Nikki Barton, Providence, Utah
Nutrition Facts:
1-1/2 cups with about 2 tablespoons dressing: 280 calories, 24g fat (3g saturated fat), 14mg cholesterol, 557mg sodium, 10g carbohydrate (8g sugars, 1g fiber), 6g protein.
3/25
Old-Fashioned Baked Macaroni and Cheese
Total Time
1 hour
Servings
16 servings
From the Recipe Creator:
Bring back the taste of days gone by with this ooey-gooey classic. A little ground mustard and hot pepper sauce give this old-fashioned baked macaroni and cheese just the right spice. —James Backman, Centralia, Washington
Nutrition Facts:
1 cup: 267 calories, 17g fat (10g saturated fat), 48mg cholesterol, 425mg sodium, 17g carbohydrate (3g sugars, 1g fiber), 12g protein.
4/25
Pepperoni Bread
Total Time
55 min
Servings
12 pieces
From the Recipe Creator:
This savory stromboli starts with frozen bread dough, so it comes together in practically no time. The golden loaf is stuffed with cheese, pepperoni, mushrooms, peppers and olives. I often add a few slices of ham too. It's tasty served with warm pizza sauce for dipping. —Jenny Brown, West Lafayette, Indiana
Nutrition Facts:
1 piece: 296 calories, 17g fat (6g saturated fat), 66mg cholesterol, 827mg sodium, 24g carbohydrate (4g sugars, 2g fiber), 13g protein.
5/25
California Roll
Total Time
1 hour
Servings
64 pieces
From the Recipe Creator:
These taste as good as any restaurant or store-bought California rolls. Plus, this is one of the easiest sushi recipes to make! For the best results, use sushi rice to ensure the right sticky consistency. —Taste of Home Test Kitchen
Nutrition Facts:
1 piece: 35 calories, 1g fat (0 saturated fat), 0 cholesterol, 44mg sodium, 7g carbohydrate (1g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.
6/25
Italian Sausage Lasagna
Total Time
1 hour 20 min
Servings
12 servings
From the Recipe Creator:
The idea for this sausage lasagna recipe comes from my mother-in-law, who always makes it for my three boys on special holidays. I've put an easy twist on Carole's classic dish, and it's become one of my go-to dinners as well! —Blair Lonergan, Rochelle, VA
Nutrition Facts:
1 piece: 416 calories, 23g fat (11g saturated fat), 83mg cholesterol, 978mg sodium, 29g carbohydrate (8g sugars, 3g fiber), 25g protein.
7/25
Turkey Sloppy Joes
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
When we were first married and poor college students, I found this sloppy joe recipe and tweaked it. The fresh bell peppers give it a wonderful flavor. —Kallee Twiner, Maryville, Tennessee
Nutrition Facts:
1 sandwich: 251 calories, 6g fat (2g saturated fat), 39mg cholesterol, 629mg sodium, 32g carbohydrate (10g sugars, 2g fiber), 16g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable.
8/25
New Orleans-Style Spicy Shrimp
Total Time
35 min
Servings
12 servings
From the Recipe Creator:
We have family members who attended college in New Orleans. This shrimp captures their favorite flavors from the Big Easy, with the right touches of spice and heat. —Susan Seymour, Valatie, New York
Nutrition Facts:
1 cup (calculated without bread): 242 calories, 12g fat (7g saturated fat), 211mg cholesterol, 940mg sodium, 7g carbohydrate (4g sugars, 0 fiber), 25g protein.
9/25
Kentucky Hot Brown
Total Time
35 min
Servings
2 servings
From the Recipe Creator:
The Kentucky Hot Brown is the best sandwich you will ever eat with a knife and fork. This epic open-faced delight has thick slices of bread, turkey, bacon, tomato and cheese, all bathed in a rich, irresistible sauce. —Kristina Vanni, North Hollywood, California
Nutrition Facts:
1 serving: 1073 calories, 52g fat (28g saturated fat), 289mg cholesterol, 1822mg sodium, 57g carbohydrate (11g sugars, 3g fiber), 93g protein.
10/25
Strawberry Poppy Seed Salad
Total Time
30 min
Servings
10 servings
From the Recipe Creator:
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren’t available, substitute mandarin oranges and dried cranberries. —Irene Keller, Kalamazoo, Michigan
Nutrition Facts:
3/4 cup: 110 calories, 6g fat (1g saturated fat), 1mg cholesterol, 33mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.
11/25
Pizza Roll-Ups
Total Time
35 min
Servings
2 dozen
From the Recipe Creator:
Since getting this recipe from our 4-H club, it's been a regular after-school snack. We like to dunk these bite-sized pizza treats, made with refrigerated crescent rolls, in spaghetti sauce. —Donna Klettke, Wheatland, Missouri
Nutrition Facts:
1 roll-up: 94 calories, 5g fat (1g saturated fat), 7mg cholesterol, 206mg sodium, 9g carbohydrate (2g sugars, 0 fiber), 4g protein.
12/25
Veggie Sushi Rolls
Total Time
1 hour
Servings
42 rolls
From the Recipe Creator:
These sushi rolls are a great finger food, side or even main course. They're versatile and can be made with any veggies you like. Kids have fun making them.—Sarah Christenson, San Diego, California
Nutrition Facts:
6 rolls (calculated without soy sauce and wasabi): 290 calories, 4g fat (1g saturated fat), 0 cholesterol, 221mg sodium, 57g carbohydrate (6g sugars, 6g fiber), 5g protein.
13/25
Pizza Casserole
Total Time
45 min
Servings
2 casseroles (10 servings each)
From the Recipe Creator:
Kids will line up for this zippy pizza-flavored dish. The recipe makes two casseroles, so you can serve one to your family right away and keep the other in the freezer for another night. —Nancy Scarlett, Graham, North Carolina
Nutrition Facts:
1 serving: 301 calories, 15g fat (6g saturated fat), 46mg cholesterol, 545mg sodium, 22g carbohydrate (4g sugars, 1g fiber), 19g protein.
14/25
Grilled Chicken Salad with Blueberry Vinaigrette
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
We love adding grilled chicken to our salads in the summer, but the real star here is the vinaigrette made with blueberry preserves and maple syrup. This salad goes great with a fresh baguette and a frosty glass of minted lemonade. —Susan Gauthier, Falmouth, Maine
Nutrition Facts:
1 serving: 455 calories, 26g fat (7g saturated fat), 82mg cholesterol, 460mg sodium, 36g carbohydrate (27g sugars, 4g fiber), 24g protein.
15/25
Old-Fashioned Salisbury Steak
Total Time
25 min
Servings
4 servings
Nutrition Facts:
1 each: 229 calories, 9g fat (4g saturated fat), 69mg cholesterol, 556mg sodium, 10g carbohydrate (2g sugars, 1g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
16/25
Cajun Grilled Shrimp
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
The kicked-up marinade on these shrimp makes this a flavor-packed dish. Serve over rice, and make sure to squeeze those charred lemons over top—that makes them taste extra bright and delicious. —Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Nutrition Facts:
2 skewers: 168 calories, 5g fat (1g saturated fat), 184mg cholesterol, 575mg sodium, 7g carbohydrate (1g sugars, 2g fiber), 25g protein. Diabetic exchanges: 3 lean meat, 1/2 fruit, 1/2 fat.
17/25
Pizza Salad
Total Time
15 min
Servings
16 servings
From the Recipe Creator:
A fun summer dish, this is a different salad that tastes as good as it looks. I love to take it to parties—the wonderful zesty flavor really complements a barbecue! —Debbie Terenzini-Wilkerson, Lusby, Maryland
Nutrition Facts:
1 cup: 362 calories, 24g fat (9g saturated fat), 37mg cholesterol, 489mg sodium, 24g carbohydrate (2g sugars, 1g fiber), 13g protein.
18/25
Cabbage Rolls
Total Time
1 hour 55 min
Servings
6 servings
From the Recipe Creator:
It was an abundance of dill in my garden that led me to try this. My family liked the taste so much that, from then on, I made my old-fashioned cabbage rolls recipe with dill. This is how to make easy cabbage rolls. – Florence Krantz, Bismarck, North Dakota
Nutrition Facts:
2 cabbage rolls: 260 calories, 10g fat (4g saturated fat), 50mg cholesterol, 694mg sodium, 23g carbohydrate (5g sugars, 3g fiber), 18g protein.
19/25
Mixed Greens with Orange-Ginger Vinaigrette
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
Zingy vinaigrette combines orange juice, ginger and a flick of cayenne. Just whisk, toss with greens and top the salad your way. —Joy Zacharia, Clearwater, Florida
Nutrition Facts:
1-1/2 cups: 119 calories, 7g fat (1g saturated fat), 0 cholesterol, 202mg sodium, 15g carbohydrate (9g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 starch.
20/25
Sloppy Joe Under a Bun
Total Time
40 min
Servings
8 servings
From the Recipe Creator:
I usually keep a can of sloppy joe sauce in the pantry, because our kids love sloppy joes. But sometimes I don't have buns on hand. With this fun casserole, we can still enjoy the flavors that they love in a flash. The bun-like top crust is made with biscuit mix, sprinkled with sesame seeds and baked until golden. —Trish Bloom, Ray, Michigan
Nutrition Facts:
1 serving: 423 calories, 23g fat (12g saturated fat), 129mg cholesterol, 961mg sodium, 26g carbohydrate (6g sugars, 1g fiber), 27g protein.
21/25
Pizza Egg Rolls
Total Time
55 min
Servings
32 servings
From the Recipe Creator:
Our family just loves my husband's version of store-bought pizza rolls. They take some time to make, but they freeze well so we get to enjoy the fruits of our labor for a long time! —Julie Gaines, Normal, Illinois
Nutrition Facts:
1 roll: 297 calories, 19g fat (5g saturated fat), 28mg cholesterol, 537mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 9g protein.
22/25
Blackened Chicken
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
I love blackened chicken and was thrilled when I discovered I could cook it at home. I adjusted an old recipe, making it spicier to fit my taste. If you prefer milder flavors, simply omit or reduce the cayenne pepper. —Lauren Hardy, Jacksonville, Florida
23/25
Baked Spaghetti
Total Time
1 hour 25 min
Servings
10 servings
Nutrition Facts:
1-1/4 cups: 526 calories, 24g fat (13g saturated fat), 127mg cholesterol, 881mg sodium, 45g carbohydrate (9g sugars, 3g fiber), 31g protein.
24/25
Mixed Greens with Lemon Champagne Vinaigrette
Total Time
15 min
Servings
10 servings
From the Recipe Creator:
Simple and delicious, this champagne vinaigrette recipe pairs perfectly with mixed greens or a salad of your choice. —Ray Uyeda, Mountain View, California
Nutrition Facts:
1 cup: 169 calories, 17g fat (2g saturated fat), 0 cholesterol, 27mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 3 fat, 1 vegetable.
25/25
Pizza Macaroni & Cheese
Total Time
55 min
Servings
12 servings
From the Recipe Creator:
My grandma made this for us once when she came to visit and I never forgot just how good it was. Since my kids love anything with pepperoni and cheese, I thought they'd enjoy it just as much as I did. —Juli Meyers, Hinesville, Georgia
Nutrition Facts:
1 cup: 340 calories, 14g fat (7g saturated fat), 37mg cholesterol, 927mg sodium, 37g carbohydrate (5g sugars, 3g fiber), 14g protein.