Move over, tacos! These killer entrees will steal the show at your Cinco de Mayo party.
74 Cinco de Mayo Dinners That Aren’t Tacos
Easy Stuffed Poblanos
My partner adores these saucy stuffed peppers—and I love how quickly they come together. Top with low-fat sour cream and your favorite salsa. —Jean Erhardt, Portland, Oregon
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Taco Pockets
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
We love these taco-flavored sandwiches made with crescent dough. They make a quick, easy lunch or supper with a bowl of soup or a crisp salad. I also like to cut them into smaller servings for parties. —Donna Gribbins, Shelbyville, Kentucky
Nutrition Facts:
1/2 pocket: 393 calories, 24g fat (7g saturated fat), 47mg cholesterol, 896mg sodium, 29g carbohydrate (7g sugars, 0 fiber), 16g protein.
3/74
Nacho Casserole
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
Over the years I’ve tweaked this recipe to end up with a delicious, quick weeknight meal. Feel free to spice it up with jalapenos if you prefer a little heat. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts:
1-1/4 cups: 477 calories, 26g fat (9g saturated fat), 63mg cholesterol, 1119mg sodium, 37g carbohydrate (4g sugars, 5g fiber), 23g protein.
4/74
Chicken Chimichangas
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
I developed this quick and easy recipe through trial and error. I used to garnish it with sour cream, but I eliminated it in order to lighten the recipe. My friends all love it when I cook these chimichangas, and they're much healthier than deep-fried. —Rickey Madden, Clinton, South Carolina
Nutrition Facts:
1 chimichanga: 269 calories, 8g fat (3g saturated fat), 39mg cholesterol, 613mg sodium, 31g carbohydrate (3g sugars, 1g fiber), 17g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.
5/74
Slow-Cooker Flank Steak Fajitas
Total Time
6 hours 10 min
Servings
8 servings
From the Recipe Creator:
As a busy teacher, I think it's so nice to come home to a warm meal after a day in the classroom. I'm not the only one who thinks so: These slow-cooker flank steak fajitas go fast at potlucks, too. —Mary Holmgren, Mackinaw, Illinois
Nutrition Facts:
1 serving: 361 calories, 12g fat (4g saturated fat), 54mg cholesterol, 668mg sodium, 34g carbohydrate (2g sugars, 3g fiber), 27g protein. Diabetic Exchanges: 2 starch, 3 lean meat.
6/74
Spiced Grilled Chicken with Cilantro Lime Butter
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
This grilled chicken gets a lovely pop of color and flavor from the lime butter—don't skip it! —Diane Halferty, Corpus Christi, Texas
Nutrition Facts:
1 chicken breast half with 1 tablespoon lime butter: 430 calories, 27g fat (10g saturated fat), 138mg cholesterol, 411mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 40g protein.
7/74
Slow-Cooked Beef Burritos with Green Chiles
Total Time
7 hours 20 min
Servings
14 servings
From the Recipe Creator:
I created this recipe years ago, and it has become such a favorite that the wonderful aroma of it cooking makes my family instantly happy. It is hearty, flavorful and easy to prepare, and it uses the long, slow-cooking method that truly defines comfort food. —Sally Pahler, Palisade, Colorado
Nutrition Facts:
1 burrito: 355 calories, 13g fat (5g saturated fat), 84mg cholesterol, 499mg sodium, 28g carbohydrate (4g sugars, 4g fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 2 starch.
8/74
Simple Creamy Chicken Enchiladas
Total Time
1 hour
Servings
2 casseroles (5 servings each)
From the Recipe Creator:
This chicken enchilada recipe is one of the first dishes I created and cooked for my husband right after we got married. He was so impressed! We fix these creamy enchiladas for friends regularly. —Melissa Rogers, Tuscaloosa, Alabama
Nutrition Facts:
2 enchiladas: 828 calories, 40g fat (17g saturated fat), 132mg cholesterol, 1738mg sodium, 72g carbohydrate (5g sugars, 7g fiber), 42g protein.
9/74
Chicken Chiles Rellenos Strata
Total Time
55 min
Servings
10 servings
From the Recipe Creator:
This versatile bake can be made as an entree, a brunch option or a potluck dish. It's one of the easiest meals to assemble on a busy weeknight. —Kallee Krong-McCreery, Escondido, California
Nutrition Facts:
1 piece: 338 calories, 20g fat (9g saturated fat), 282mg cholesterol, 820mg sodium, 13g carbohydrate (3g sugars, 1g fiber), 27g protein.
10/74
Chili-Rubbed Steak with Black Bean Salad
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Busy weeknights don't stop my husband from firing up the grill. This meal-in-one comes together fast. Try it with chimichurri and cotija cheese. —Naylet LaRochelle, Miami, Florida
Nutrition Facts:
3 ounces cooked beef with 3/4 cup salad: 367 calories, 10g fat (4g saturated fat), 54mg cholesterol, 762mg sodium, 35g carbohydrate (2g sugars, 6g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
11/74
Deluxe Walking Nachos
Total Time
6 hours 20 min
Servings
18 servings
From the Recipe Creator:
This slow-cooked potluck chili makes an awesome filling for a little bag of walk-around nachos. Cut the bag lengthwise to make loading your fork easier. —Mallory Lynch, Madison, Wisconsin
Nutrition Facts:
1 serving: 282 calories, 10g fat (2g saturated fat), 16mg cholesterol, 482mg sodium, 36g carbohydrate (5g sugars, 6g fiber), 12g protein.
12/74
Cheesy Chile Casserole
Total Time
50 min
Servings
8 servings
From the Recipe Creator:
A short list of ingredients packs full flavor in this easy-to-assemble casserole. Serve it as the star of your next meal. —Phyllis Bidwell, Las Vegas, Nevada
Nutrition Facts:
1 piece: 304 calories, 21g fat (14g saturated fat), 125mg cholesterol, 538mg sodium, 9g carbohydrate (5g sugars, 0 fiber), 18g protein.
13/74
Spanish Rice with Ground Beef
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
I don't know the origin of this recipe, but it's been in my family for a long time. I can remember eating it often as a little girl.—Beverly Austin, Fulton, Missouri
Nutrition Facts:
1 cup: 304 calories, 10g fat (4g saturated fat), 47mg cholesterol, 662mg sodium, 36g carbohydrate (5g sugars, 2g fiber), 18g protein.
14/74
Tamale Pie
Total Time
1 hour 5 min
Servings
8 servings
From the Recipe Creator:
The amount of spice in this recipe is just right for my family—we prefer things on the mild side. Make it once with these measurements, then spice it up a little more if you like! —Ruth Aden, Polson, Montana
Nutrition Facts:
1 piece: 428 calories, 24g fat (13g saturated fat), 79mg cholesterol, 829mg sodium, 24g carbohydrate (4g sugars, 1g fiber), 29g protein.
15/74
Fold-Over Tortilla Bake
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
Here’s something a little different to shake up taco night. But don’t reserve this zippy dish for a weeknight—it’s perfect for potlucks and serving company, too. something a little different from the usual tacos. It's special enough for potlucks or dinner guests. —Deborah Smith, DeWitt, Nebraska
Nutrition Facts:
2 tortillas: 473 calories, 25g fat (10g saturated fat), 69mg cholesterol, 1138mg sodium, 38g carbohydrate (7g sugars, 2g fiber), 27g protein.
16/74
Mexican Turkey Roll-Ups
Total Time
40 min
Servings
5 servings
From the Recipe Creator:
This is the perfect recipe when you're hungry for a dish with Mexican flavor and want to use turkey. These roll-ups are fun and so tasty, even kids like them. It's a different use for leftover turkey. —Marlene Muckenhirn, Delano, Minnesota
Nutrition Facts:
2 each: 639 calories, 35g fat (18g saturated fat), 140mg cholesterol, 1501mg sodium, 38g carbohydrate (5g sugars, 2g fiber), 37g protein.
17/74
Taco Casserole
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
Your family is sure to enjoy this mildly spicy one-dish meal with Southwestern flair. It's quick and easy to make and fun to serve. —Flo Burtnett, Gage, Oklahoma
Nutrition Facts:
1 each: 514 calories, 38g fat (13g saturated fat), 78mg cholesterol, 644mg sodium, 18g carbohydrate (3g sugars, 3g fiber), 24g protein.
18/74
Texas-Style Lasagna
Total Time
1 hour 10 min
Servings
12 servings
From the Recipe Creator:
With its spicy flavor, this dish is a real crowd-pleaser. It's wonderful with side servings of picante sauce, guacamole and tortilla chips.— Effie Gish, Fort Worth, Texas
Nutrition Facts:
1 piece: 349 calories, 18g fat (10g saturated fat), 101mg cholesterol, 1041mg sodium, 20g carbohydrate (3g sugars, 2g fiber), 26g protein.
19/74
Pork and Green Chile Casserole
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
I work at a local hospital and another job part time, so I'm always on the lookout for good, quick recipes to fix for my family. Some of my co-workers and I exchange recipes. This zippy casserole is one that was brought to a picnic at my house. People raved over it. —Dianne Esposite, New Middletown, Ohio
Nutrition Facts:
1 serving: 390 calories, 15g fat (6g saturated fat), 81mg cholesterol, 814mg sodium, 29g carbohydrate (3g sugars, 6g fiber), 32g protein.
20/74
Chicken Tortilla Casserole
Total Time
50 min
Servings
8 servings
From the Recipe Creator:
Mother frequently made this comforting chicken tortilla casserole when I was growing up. Our family would scrape the pan clean. Chicken, cheese and zippy green chiles are a mouthwatering mix. —Jerri Moror, Rio Rancho, New Mexico
Nutrition Facts:
1 piece: 359 calories, 17g fat (8g saturated fat), 81mg cholesterol, 1007mg sodium, 26g carbohydrate (2g sugars, 3g fiber), 25g protein.
21/74
Tex-Mex Chicken Strips
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I was looking for a way to amp up the flavor of regular chicken strips so I crushed up some leftover corn chips to create a crispy, flavorful coating. —Cynthia Gerken, Naples, Florida
Nutrition Facts:
3 ounces cooked chicken: 258 calories, 14g fat (7g saturated fat), 85mg cholesterol, 351mg sodium, 7g carbohydrate (0 sugars, 0 fiber), 28g protein.
22/74
Fiesta Chicken
Total Time
55 min
Servings
8 servings
From the Recipe Creator:
Chili powder and picante sauce add just the right dash to this hearty main dish. It's a snap to assemble since it uses convenience foods. —Teresa Peterson, Kasson, Minnesota
Nutrition Facts:
1 each: 324 calories, 14g fat (5g saturated fat), 65mg cholesterol, 802mg sodium, 28g carbohydrate (3g sugars, 4g fiber), 23g protein.
23/74
Chorizo & Chipotle Stuffed Cabbage Cups
Total Time
1 hour
Servings
6 servings
From the Recipe Creator:
Our family and friends enjoy Polish recipes, and my hubby loves Mexican, too. I created delicious cabbage rolls that highlight the warm and inviting flavors of both cultures. —Brenda Watts, Gaffney, South Carolina
Nutrition Facts:
2 cabbage cups: 521 calories, 37g fat (14g saturated fat), 94mg cholesterol, 1464mg sodium, 24g carbohydrate (10g sugars, 3g fiber), 25g protein.
24/74
Easy Chiles Rellenos Casserole
Total Time
1 hour
Servings
6 servings
From the Recipe Creator:
I love green chiles and cook with them often when I entertain. This easy version of the classic Mexican dish gives you a big pepper taste in every meaty bite. —Nadine Estes, Alto, New Mexico
Nutrition Facts:
1 piece: 321 calories, 20g fat (11g saturated fat), 212mg cholesterol, 406mg sodium, 9g carbohydrate (3g sugars, 0 fiber), 24g protein.
25/74
Pork Tenderloin with Mango Relish
Total Time
1 hour
Servings
6 servings
From the Recipe Creator:
Colorful mango relish is a refreshing counterpoint to the “heat” in the meat rub I use to pep up a number of pork dishes. These roasted tenderloins are sure to turn out nice and juicy. —Gloria Bradley, Naperville, Illinois
Nutrition Facts:
3 ounces cooked pork with 1/3 cup relish: 171 calories, 4g fat (1g saturated fat), 63mg cholesterol, 245mg sodium, 9g carbohydrate (7g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
26/74
Potluck Taco Casserole
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
This is the dish I most often take to potlucks, and the pan comes home empty every time. —Kim Stoller, Smithville, Ohio
Nutrition Facts:
1 serving: 472 calories, 27g fat (14g saturated fat), 205mg cholesterol, 1360mg sodium, 24g carbohydrate (3g sugars, 1g fiber), 32g protein.
27/74
Nacho Pie
Total Time
30 min
Servings
6 servings
Nutrition Facts:
1 serving: 462 calories, 24g fat (7g saturated fat), 59mg cholesterol, 841mg sodium, 40g carbohydrate (3g sugars, 6g fiber), 26g protein.
28/74
Burrito Bake
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
Back when I was in college, my roommate would frequently make this economical baked burrito casserole. It's so easy to put together, and one serving goes a long way. —Cindee Ness, Horace, North Dakota
Nutrition Facts:
1 piece: 509 calories, 29g fat (12g saturated fat), 78mg cholesterol, 1403mg sodium, 32g carbohydrate (4g sugars, 3g fiber), 29g protein.
29/74
Black Bean Burrito
Total Time
10 min
Servings
4 servings
From the Recipe Creator:
My neighbor and I discovered these delicious low-fat burritos a few years ago. On nights my husband or I have a meeting, we can have a satisfying supper on the table in minutes. —Angela Studebaker, Goshen, Indiana
Nutrition Facts:
1 burrito: 395 calories, 16g fat (6g saturated fat), 25mg cholesterol, 610mg sodium, 46g carbohydrate (2g sugars, 7g fiber), 16g protein. Diabetic Exchanges: 2-1/2 starch, 1 vegetable, 1 lean meat, 1 fat.
30/74
Chuck Wagon Tortilla Stack
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
I make this skillet specialty on those night when I'm craving southwestern fare. It's easy to cut and remove the pieces from the pan. —Bernice Janowski, Stevens Point, Wisconsin
Nutrition Facts:
1 slice: 539 calories, 23g fat (10g saturated fat), 79mg cholesterol, 1383mg sodium, 56g carbohydrate (12g sugars, 9g fiber), 30g protein.
31/74
Taco Salad Casserole
Total Time
40 min
Servings
4 servings
From the Recipe Creator:
This taco casserole recipe tastes like a taco salad and is a breeze to assemble. I crush tortilla chips to form a bottom layer, then spread on refried beans, a spicy meat mixture and cheese. —Rhonda McKee, Greensburg, Kansas
Nutrition Facts:
1 cup: 527 calories, 28g fat (12g saturated fat), 98mg cholesterol, 1529mg sodium, 35g carbohydrate (1g sugars, 5g fiber), 33g protein.
32/74
Salsa Steak Garlic Toasts
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
These open-faced steak sandwiches play up the popular combo of steak and garlic bread. The salsa, sour cream and garnish elevate it into quick, satisfying meal. Substitute chopped green onions or chives for the cilantro if desired. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts:
1 garlic toast with 3/4 cup steak mixture: 375 calories, 16g fat (4g saturated fat), 52mg cholesterol, 721mg sodium, 27g carbohydrate (5g sugars, 1g fiber), 29g protein.
33/74
Steak Burrito
Total Time
8 hours 15 min
Servings
10 servings
From the Recipe Creator:
Slowly simmered all day, the beef is tender and a snap to shred. Just fill flour tortillas with the meat and add toppings for a tasty meal. —Valerie Jones, Portland, Maine
Nutrition Facts:
1 burrito: 339 calories, 12g fat (6g saturated fat), 59mg cholesterol, 816mg sodium, 33g carbohydrate (5g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
34/74
Grilled Pork and Poblano Peppers
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My husband and I entertain a lot in summer, and this has quickly become the most-requested dish. I usually serve it with Mexican rice and a tossed salad.
Nutrition Facts:
3 ounces cooked pork with 1/2 pepper: 304 calories, 14g fat (7g saturated fat), 110mg cholesterol, 389mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 38g protein.
35/74
Chicken Fajitas
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This chicken fajitas recipe is definitely on my weeknight dinner rotation. The marinated chicken in these popular wraps is mouthwatering. The fajitas go together in a snap and always get raves! —Julie Sterchi, Campbellsville, Kentucky
Nutrition Facts:
1 fajita: 369 calories, 15g fat (2g saturated fat), 63mg cholesterol, 689mg sodium, 30g carbohydrate (2g sugars, 1g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.
36/74
Beef Enchiladas
Total Time
1 hour 10 min
Servings
5 servings
From the Recipe Creator:
Beef enchiladas are typically prepared with corn tortillas, but my husband, Jeff, and I prefer flour tortillas. I use them in this saucy casserole that has irresistible home-cooked flavor and a subtle kick. —Jennifer Standridge, Dallas, Georgia
Nutrition Facts:
2 enchiladas: 766 calories, 42g fat (24g saturated fat), 129mg cholesterol, 2643mg sodium, 61g carbohydrate (9g sugars, 6g fiber), 37g protein.
37/74
Taco Stuffed Shells
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
Here's a kid-friendly dish so flavorful and fun, nobody is likely to guess that it's also lower in fat. It's a great family supper for busy weeknights! —Anne Thomsen, Westchester, Ohio
Nutrition Facts:
3 stuffed shells: 384 calories, 13g fat (5g saturated fat), 67mg cholesterol, 665mg sodium, 33g carbohydrate (4g sugars, 3g fiber), 33g protein.
38/74
Nacho Chicken
Total Time
45 min
Servings
10 servings
From the Recipe Creator:
I have been serving this rich and zippy chicken casserole for years, and it's always a favorite of my family and friends. It's sure to disappear quickly at potluck suppers too. —Thom Britton, Three Rivers, Michigan
Nutrition Facts:
1 cup: 496 calories, 27g fat (11g saturated fat), 81mg cholesterol, 1299mg sodium, 32g carbohydrate (8g sugars, 2g fiber), 29g protein.
39/74
Tortilla Pie
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
My husband and I enjoy this southwestern take on lasagna because it’s not as dense or heavy as traditional layered dishes made with pasta. Our two daughters enjoy the mild flavor. —Lisa King, Caledonia, Michigan
Nutrition Facts:
1 serving: 356 calories, 14g fat (6g saturated fat), 65mg cholesterol, 574mg sodium, 32g carbohydrate (7g sugars, 5g fiber), 25g protein. Diabetic Exchanges: 3 medium-fat meat, 2 starch.
40/74
Italian Pasta Bake
Total Time
1 hour 5 min
Servings
8 servings
From the Recipe Creator:
I love to make this pasta bake whenever I need to bring a dish to pass. Fresh tomatoes add a nice touch that's missing from most other meat, pasta and tomato casseroles.—Karla Johnson, East Helena, Montana
Nutrition Facts:
1-1/2 cups: 489 calories, 20g fat (8g saturated fat), 80mg cholesterol, 702mg sodium, 45g carbohydrate (10g sugars, 5g fiber), 32g protein.
41/74
Beef ‘n’ Bean Torta
Total Time
4 hours 30 min
Servings
4 servings
From the Recipe Creator:
This zesty dish is a favorite of mine because it has a wonderful Southwestern taste and is easy to prepare. I serve it on nights when we have only a few minutes to eat before running off to meetings or sports events. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts:
1 piece: 555 calories, 24g fat (11g saturated fat), 86mg cholesterol, 1365mg sodium, 49g carbohydrate (4g sugars, 6g fiber), 36g protein.
42/74
Taco Noodle Dish
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
I got creative while we were housebound during a snowstorm one winter...and used ingredients I had on hand to come up with this hearty casserole. Later, I modified it so it has less fat and fewer calories. —Judy Munger, Warren, Minnesota
Nutrition Facts:
1 serving: 455 calories, 20g fat (7g saturated fat), 140mg cholesterol, 954mg sodium, 27g carbohydrate (7g sugars, 3g fiber), 40g protein.
43/74
Beef and Rice Enchiladas
Total Time
50 min
Servings
10 enchiladas
From the Recipe Creator:
With a toddler in the house, I look for foods that are a snap to make. Loaded with beef, cheese and a flavorful rice mix, these enchiladas come together without a fuss. But they’re so good that guests think I spent hours in the kitchen. —Jennifer Smith, Colona, Illinois
Nutrition Facts:
1 enchilada: 415 calories, 17g fat (8g saturated fat), 47mg cholesterol, 1141mg sodium, 46g carbohydrate (3g sugars, 3g fiber), 20g protein.
44/74
Ole Polenta Casserole
Total Time
1 hour 45 min
Servings
6 servings
Nutrition Facts:
1 serving: 345 calories, 14g fat (7g saturated fat), 62mg cholesterol, 874mg sodium, 29g carbohydrate (6g sugars, 4g fiber), 25g protein.
45/74
Rice and Bean Enchiladas
Total Time
1 hour 10 min
Servings
8 servings
From the Recipe Creator:
I love Mexican food, but I'm always looking for ways to make it healthier. I reworked a dish that I have enjoyed in restaurants to suit my taste and lifestyle. —Christie Ladd, Mechanicsburg, Pennsylvania
Nutrition Facts:
1 enchilada: 298 calories, 8g fat (3g saturated fat), 10mg cholesterol, 899mg sodium, 44g carbohydrate (4g sugars, 5g fiber), 12g protein.
46/74
Refried Bean Tostadas
Total Time
30 min
Servings
6 tostadas
From the Recipe Creator:
For a change of pace, you can substitute purchased tostada shells for tortillas or add more lettuce and use taco salad shells. —Taste of Home Test Kitchen
Nutrition Facts:
1 tostada: 588 calories, 31g fat (10g saturated fat), 40mg cholesterol, 1250mg sodium, 60g carbohydrate (9g sugars, 12g fiber), 19g protein.
47/74
Beef Nacho Pie
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
I like to spend time in the garden, so I look for recipes that don't require hours in the kitchen. This savory southwestern pie has a short list of ingredients and is quick to prepare. —Doris Gill, Sargent, Nebraska
Nutrition Facts:
1 piece: 391 calories, 25g fat (9g saturated fat), 55mg cholesterol, 765mg sodium, 24g carbohydrate (5g sugars, 1g fiber), 17g protein.
48/74
Chicken-Stuffed Cubanelle Peppers
Total Time
1 hour 20 min
Servings
6 servings
From the Recipe Creator:
Here's a different take on traditional stuffed peppers. I substituted chicken for the beef and used Cubanelle peppers in place of the green peppers that are usually featured in such a dish. —Ron Burlingame, Canton, Ohio
Nutrition Facts:
1 stuffed pepper: 230 calories, 4g fat (1g saturated fat), 125mg cholesterol, 661mg sodium, 20g carbohydrate (7g sugars, 5g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 starch.
49/74
Easy Chicken Enchiladas
Total Time
45 min
Servings
5 servings
From the Recipe Creator:
This chicken enchiladas recipe is so quick and easy, and I always receive a ton of compliments. It quickly becomes a favorite of friends whenever I share the recipe. Modify the spiciness with the intensity of the salsa and the green chiles to suit your taste. —Kristi Black, Harrison Township, Michigan
Nutrition Facts:
2 enchiladas: 468 calories, 13g fat (6g saturated fat), 75mg cholesterol, 1394mg sodium, 51g carbohydrate (6g sugars, 8g fiber), 34g protein.
50/74
Slow-Cooked Enchilada Dinner
Total Time
2 hours 25 min
Servings
6 servings
From the Recipe Creator:
This layered southwestern meal just can't be beat. It gets its spicy flavor from green chiles, chili powder and cumin. Using a slow cooker liner inside of the cooker makes it easier to lift and remove the meal so it can be cut into individual wedges. —Judy Ragsdale, Queen City, Texas
Nutrition Facts:
1 piece: 468 calories, 23g fat (11g saturated fat), 82mg cholesterol, 1118mg sodium, 33g carbohydrate (4g sugars, 6g fiber), 30g protein.
51/74
Chicken Tamales
Total Time
3 hours 15 min
Servings
20 tamales
From the Recipe Creator:
I love making these homemade tamales. They take a little time to make but are so worth the effort. I usually make them for Christmas, but my family wants them more often, so I freeze a big batch. —Cindy Pruitt, Grove, Oklahoma
Nutrition Facts:
2 tamales: 564 calories, 35g fat (7g saturated fat), 44mg cholesterol, 835mg sodium, 43g carbohydrate (2g sugars, 7g fiber), 20g protein.
52/74
Fiery Stuffed Poblanos
Total Time
1 hour 10 min
Servings
8 servings
From the Recipe Creator:
I love Southwest-inspired cuisine, but the dishes are often unhealthy. As a dietitian, I try to come up with nutritious twists on recipes, which is how my stuffed peppers dish was born. —Amber Massey, Argyle, Texas
Nutrition Facts:
1 stuffed pepper: 223 calories, 5g fat (2g saturated fat), 15mg cholesterol, 579mg sodium, 32g carbohydrate (9g sugars, 7g fiber), 11g protein. Diabetic Exchanges: 2 vegetable, 1 starch, 1 lean meat, 1 fat.
53/74
Tender Salsa Beef
Total Time
8 hours 15 min
Servings
8 servings
From the Recipe Creator:
This is my Mexican-style twist on comfort food. To keep it kid-friendly, use mild salsa. —Stacie Stamper, North Wilkesboro, North Carolina
Nutrition Facts:
1/2 cup beef mixture with 1/2 cup rice : 259 calories, 7g fat (2g saturated fat), 53mg cholesterol, 356mg sodium, 28g carbohydrate (4g sugars, 2g fiber), 19g protein. Diabetic Exchanges: 2 starch, 2 lean meat.
54/74
Smothered Burrito
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
My brother-in-law teased that I only knew five ground beef recipes. I proved him wrong with my inventive spicy burritos. —Kim Kenyon, Greenwood, Missouri
Nutrition Facts:
1 burrito: 624 calories, 33g fat (15g saturated fat), 115mg cholesterol, 1470mg sodium, 44g carbohydrate (6g sugars, 2g fiber), 36g protein.
55/74
Chicken and Olive Mole Casserole
Total Time
1 hour 30 min
Servings
8 servings
From the Recipe Creator:
My southwestern chicken casserole makes the perfect party dish when you're looking for something a little out of the ordinary. The mole sauce lends an authentic flavor, and folks are always pleasantly surprised to taste a little sweetness from the chocolate. —Barbara White, Livingston, Texas
Nutrition Facts:
1 serving: 640 calories, 36g fat (14g saturated fat), 144mg cholesterol, 1483mg sodium, 32g carbohydrate (4g sugars, 5g fiber), 50g protein.
56/74
Cornbread Taco Bake
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
Cornbread and beef bake together in one casserole dish, making this entree convenient. This Mexican cornbread casserole is packed with tempting seasonings, and the cheese and onions make an attractive topping. —Vicki Good, Oscoda, Michigan
Nutrition Facts:
1 serving: 541 calories, 26g fat (9g saturated fat), 95mg cholesterol, 1491mg sodium, 48g carbohydrate (14g sugars, 5g fiber), 28g protein.
57/74
Pork Quesadillas with Fresh Salsa
Total Time
30 min
Servings
4 servings (3/4 cup salsa)
From the Recipe Creator:
I threw this together one night when I was in the mood for quesadillas but didn't feel like going out. The homemade salsa is so fresh and wonderful, you'll absolutely want to double the recipe. —Adam Gaylord, Natick, Massachusetts
Nutrition Facts:
1 quesadilla with 3 tablespoons salsa: 589 calories, 25g fat (9g saturated fat), 104mg cholesterol, 873mg sodium, 41g carbohydrate (6g sugars, 9g fiber), 43g protein.
58/74
Shrimp Enchiladas
Total Time
1 hour
Servings
8 servings
From the Recipe Creator:
I started making these enchiladas last year during the Lenten season. It allows my family to observe Lent and still enjoy Mexican food. When I brought it to school, my co-workers couldn't get enough of it.—Mari Acedo, Chandler, Arizona
Nutrition Facts:
2 enchiladas (calculated without salsa): 479 calories, 24g fat (5g saturated fat), 120mg cholesterol, 810mg sodium, 37g carbohydrate (6g sugars, 5g fiber), 27g protein.
59/74
Spanish Rice with Ground Beef
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
My mom is famous for her Spanish rice recipe, the ultimate comfort food. When I want a taste of home, I whip up this dish. Punch up the flavor with a little lime and extra chili powder. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts:
1-1/2 cups: 408 calories, 12g fat (4g saturated fat), 71mg cholesterol, 727mg sodium, 49g carbohydrate (7g sugars, 6g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable.
60/74
Chicken Quesadillas
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Leftover chicken gets Mexican flair from cumin in this fun main dish. The chicken quesadilla recipe has an impressive look and taste yet requires little preparation. —Linda Wetzel, Woodland Park, Colorado
Nutrition Facts:
1 each: 477 calories, 26g fat (13g saturated fat), 106mg cholesterol, 901mg sodium, 27g carbohydrate (1g sugars, 1g fiber), 31g protein.
61/74
Frito Pie
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Frito pie is legendary in the Southwest for being spicy, salty and fabulously cheesy. Here’s my take on this crunchy classic. —Jan Moon, Alamogordo, New Mexico
Nutrition Facts:
1 serving: 718 calories, 40g fat (14g saturated fat), 84mg cholesterol, 1719mg sodium, 53g carbohydrate (6g sugars, 8g fiber), 33g protein.
62/74
Chili-Stuffed Poblano Peppers
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
While exploring Mexican restaurants, I tasted chiles rellenos and wanted to make them at home. My husband and I teamed up to create this new favorite recipe, stuffed poblano peppers. —Lorrie Grabczynski, Commerce Township, Michigan
Nutrition Facts:
2 stuffed pepper halves: 496 calories, 30g fat (11g saturated fat), 134mg cholesterol, 913mg sodium, 17g carbohydrate (5g sugars, 4g fiber), 40g protein.
63/74
Chicken Chiles Rellenos Casserole
Total Time
55 min
Servings
8 servings
From the Recipe Creator:
My husband likes Mexican food and casseroles, so I combined the two. This chicken with poblanos and chiles satisfies our craving for dinner at a Mexican restaurant. —Erica Ingram, Lakewood, Ohio
Nutrition Facts:
1 serving: 610 calories, 34g fat (16g saturated fat), 151mg cholesterol, 987mg sodium, 51g carbohydrate (16g sugars, 5g fiber), 27g protein.
64/74
Green Chile Ribs
Total Time
5 hours 20 min
Servings
8 servings
From the Recipe Creator:
I like my food with a spicy kick; my wife does not. These ribs with green chiles suit her taste. For more firepower, add cayenne or jalapenos. —Guy Newton, Nederland, Colorado
Nutrition Facts:
1 serving: 349 calories, 25g fat (8g saturated fat), 81mg cholesterol, 797mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 24g protein.
65/74
Enchilada Casserole
Total Time
50 min
Servings
8 servings
From the Recipe Creator:
Every time I serve this dish, I get satisfied reviews—even from my father, who usually doesn't like Mexican food. Plus, it smells delicious while baking. —Nancy VanderVeer, Knoxville, Iowa
Nutrition Facts:
1 piece: 535 calories, 29g fat (14g saturated fat), 91mg cholesterol, 1119mg sodium, 39g carbohydrate (6g sugars, 3g fiber), 30g protein.
66/74
Grilled Beef Chimichangas
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
I created this recipe when I didn't have the ingredients for my go-to dish. After making this, it became my new favorite! —Jackie Burns, Kettle Falls, Washington
Nutrition Facts:
1 chimichanga: 295 calories, 12g fat (5g saturated fat), 60mg cholesterol, 370mg sodium, 25g carbohydrate (1g sugars, 4g fiber), 22g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 fat.
67/74
Chile Verde Pork
Total Time
5 hours 15 min
Servings
8 servings
From the Recipe Creator:
My family loves this versatile pork dish. We like to have it over a serving of cheesy grits, but it also goes well with rice or potatoes. Leftovers make an excellent starter for white chili. —Val Ruble, Ava, Missouri
Nutrition Facts:
1 cup (calculated without grits and sour cream): 349 calories, 20g fat (7g saturated fat), 118mg cholesterol, 872mg sodium, 8g carbohydrate (3g sugars, 1g fiber), 34g protein.
68/74
Ramona’s Chilaquiles
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
A dear neighbor shared this recipe. She used to make it from scratch, but my version takes a few shortcuts. —Marina Castle Kelley, Canyon Country, California
Nutrition Facts:
1 serving: 573 calories, 35g fat (14g saturated fat), 110mg cholesterol, 1509mg sodium, 28g carbohydrate (5g sugars, 4g fiber), 33g protein.
69/74
Chicken Tostadas
Total Time
3 hours 10 min
Servings
8 servings
From the Recipe Creator:
These flavorful tostadas are super easy and family friendly. You won't believe how tender and juicy the chicken comes out. Just load up the tostadas with your favorite fresh toppings, and you have one simple, sensational meal. —Lisa Kenny, Houston, Texas
Nutrition Facts:
2 tostadas: 378 calories, 17g fat (7g saturated fat), 103mg cholesterol, 858mg sodium, 18g carbohydrate (1g sugars, 1g fiber), 36g protein.
70/74
Shredded Beef Tacos
Total Time
7 hours 20 min
Servings
12 servings
From the Recipe Creator:
Make a taco bar or burrito bar for your next party! Set out the beef in the slow cooker on warm, along with tortillas, bowls of shredded cheese, salsa and sour cream, plus chopped lettuce, jalapenos, onions and tomatoes. For a variation, I mix in a can of refried beans into 3 or 4 cups of cooked beef filling. —Hope Wasylenki, Gahanna, Ohio
Nutrition Facts:
1 serving: 379 calories, 21g fat (7g saturated fat), 123mg cholesterol, 509mg sodium, 9g carbohydrate (5g sugars, 2g fiber), 39g protein.
71/74
Mexican Turkey Meat Loaf
Total Time
3 hours 25 min
Servings
1 loaf (6 servings)
From the Recipe Creator:
Here's a zesty, flavorful meat loaf you can really sink your teeth into! Pair this with black beans, rice, green salad with lime vinaigrette or any of your favorite Tex-Mex sides. —Kristen Miller, Glendale, Wisconsin
Nutrition Facts:
1 piece: 335 calories, 20g fat (6g saturated fat), 149mg cholesterol, 1109mg sodium, 11g carbohydrate (4g sugars, 1g fiber), 27g protein.
72/74
Veggie Enchiladas
Total Time
1 hour 15 min
Servings
7 servings
From the Recipe Creator:
These vegetarian enchiladas use a lot of garden favorites in a quick weeknight meal. Feel free to substitute with whatever vegetables you have from your garden: yellow summer squash, eggplant and corn—all taste great! —Elisabeth Larsen, Pleasant Grv, Utah
Nutrition Facts:
2 enchiladas: 346 calories, 17g fat (9g saturated fat), 40mg cholesterol, 780mg sodium, 33g carbohydrate (5g sugars, 5g fiber), 18g protein.
73/74
Slow-Cooker Chicken Enchilada Stuffed Peppers
Total Time
3 hours 20 min
Servings
6 servings
From the Recipe Creator:
Use up leftovers and clean out the fridge by making these super simple and tasty stuffed peppers! This is an ideal weekend meal that you can put together quickly and let cook while you run errands. —Katie Jasiewicz, Belle Isle, Florida. Hosting a smaller fiesta this year? These tasty Cinco de Mayo recipes were designed to serve four.
Nutrition Facts:
1 stuffed pepper: 267 calories, 10g fat (4g saturated fat), 56mg cholesterol, 364mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1/2 fat.
74/74
Smoky Sweet Potato and Black Bean Enchiladas
Total Time
1 hour
Servings
6 servings
From the Recipe Creator:
My hearty, delicious and nutrient-packed vegetarian dish is amazingly healthy. Everyone I've made it for has loved it—even carnivores! I always make two batches and freeze one. You'll want to eat this every week! —Elizabeth Lindemann, Salem, Massachusetts
Nutrition Facts:
2 enchiladas: 399 calories, 14g fat (7g saturated fat), 34mg cholesterol, 843mg sodium, 52g carbohydrate (9g sugars, 8g fiber), 18g protein.