30 Gluten-Free Thanksgiving Recipes That We Love

Looking for the perfect gluten-free Thanksgiving recipes? Look no further than these appetizers, sides, mains and desserts.

Herbed Roast Turkey Breast

When learning how to cook turkey breast for my first formal dinner party as a newlywed, I came across this particular recipe. It was such a success that this turkey breast recipe has become a standby on all my entertaining menus. —Lisa Mahon Fluegeman, Cincinnati, Ohio

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1/30
2/30

Roasted Herbed Squash with Goat Cheese

Total Time 55 min
Servings 10 servings
From the Recipe Creator: Cooking is a hobby I’m so happy to share with my toddler. She (and all our Thanksgiving guests) heartily approved of this new holiday favorite. Any type of winter squash works here. —Lindsay Oberhausen, Lexington, Kentucky
Nutrition Facts: 1 cup: 251 calories, 8g fat (3g saturated fat), 21mg cholesterol, 715mg sodium, 43g carbohydrate (10g sugars, 10g fiber), 7g protein.
3/30

Maple-Roasted Chicken & Acorn Squash

Total Time 50 min
Servings 6 servings
From the Recipe Creator: When I became a new mother, my mom helped me find comforting and simple recipes to have on hand. This terrific roast chicken is a happy discovery. —Sara Eilers, Surprise, Arizona
Nutrition Facts: 1 serving: 363 calories, 14g fat (4g saturated fat), 81mg cholesterol, 497mg sodium, 36g carbohydrate (23g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
4/30

Gluten-Free Cornmeal Muffins

Total Time 35 min
Servings 1 dozen
From the Recipe Creator: Serve these muffins warm with butter, honey or even salsa! Reheat leftovers in foil in the oven...if there are any! —Laura Fall-Sutton, Buhl, Idaho
Nutrition Facts: 1 muffin: 169 calories, 5g fat (1g saturated fat), 23mg cholesterol, 263mg sodium, 27g carbohydrate (7g sugars, 2g fiber), 6g protein.
5/30

Spinach Salad with Goat Cheese and Beets

Total Time 45 min
Servings 10 servings
From the Recipe Creator: Here’s a super easy salad that looks and tastes festive for the wonderful holiday season, but is also wonderful all year round. Vinaigrette dressing coats the greens nicely. —Nancy Latulippe, Simcoe, Ontario
Nutrition Facts: 3/4 cup: 113 calories, 10g fat (2g saturated fat), 4mg cholesterol, 128mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 2g protein.
6/30

Granny’s Apple Scalloped Potatoes

Total Time 1 hour 20 min
Servings 4 servings
From the Recipe Creator: I created this dish because I love scalloped potatoes and apples. It is delicious with baked breaded pork chops, which you could cook at the same time in another cast-iron pan. My spouse and I are retired, so it's just the two of us, but you could easily double the recipe to serve more. —Shirley Rickis, The Villages, Florida
Nutrition Facts: 1 serving: 376 calories, 25g fat (15g saturated fat), 70mg cholesterol, 651mg sodium, 27g carbohydrate (7g sugars, 3g fiber), 13g protein.
7/30

Creamy Pumpkin Hummus

Total Time 15 min
Servings 3 cups
From the Recipe Creator: I love to serve this pumpkin hummus with sliced apples, pears and pita chips. Top it with toasted pumpkin seeds, a drizzle of pumpkin oil and even fried sage leaves. —James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts: 1/4 cup: 155 calories, 12g fat (2g saturated fat), 0 cholesterol, 104mg sodium, 10g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 2-1/2 fat, 1/2 starch.
8/30

Garlic-Herb Fried Patty Pan Squash

Total Time 25 min
Servings 4 servings
From the Recipe Creator: The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. This fried patty pan squash recipe is a creative twist. —Kaycee Mason, Siloam Springs, Arkansas
Nutrition Facts: 2/3 cup: 58 calories, 3g fat (0 saturated fat), 0 cholesterol, 296mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 2g protein.
9/30

Autumn Vegetable Mash

Total Time 40 min
Servings 12 servings
From the Recipe Creator: I stop mashing before the veggies get too smooth because I like a chunky texture. But go ahead and keep mashing if you like them smoother in this dish. —Dana Balter, Naples, Florida
Nutrition Facts: 3/4 cup: 235 calories, 1g fat (0 saturated fat), 2mg cholesterol, 649mg sodium, 52g carbohydrate (9g sugars, 7g fiber), 6g protein.
10/30

Fennel Carrot Soup

Total Time 55 min
Servings 8 servings (2 qt.)
From the Recipe Creator: This soup is perfect as a first course for a special-occasion dinner. It gets its delicious flavor from toasted fennel seeds—a pleasant complement to the carrots, apple and sweet potato. —Marlene Bursey, Waverly, Nova Scotia
Nutrition Facts: 1 cup: 117 calories, 2g fat (1g saturated fat), 4mg cholesterol, 989mg sodium, 23g carbohydrate (0 sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 1 starch.
11/30

Garlic Clove Chicken

Total Time 2 hours 25 min
Servings 6 servings
From the Recipe Creator: My Greek neighbors made this chicken frequently, and I couldn’t get enough of it. If you like garlic, you’ll love this recipe. —Denise Hollebeke, Penhold, Alberta
Nutrition Facts: 7 ounces cooked chicken: 556 calories, 36g fat (8g saturated fat), 149mg cholesterol, 738mg sodium, 8g carbohydrate (1g sugars, 1g fiber), 49g protein.
12/30

Festive Cranberry Fruit Salad

Total Time 25 min
Servings 14 servings
From the Recipe Creator: This fruit salad is a tradition on my Thanksgiving table. It goes together quickly, which is a plus on such a busy day. —Rousheen Arel Wolf, Delta Junction, Alaska
Nutrition Facts: 3/4 cup: 105 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 27g carbohydrate (21g sugars, 4g fiber), 1g protein.
13/30

Rice Pilaf with Apples & Raisins

Total Time 40 min
Servings 4 servings
From the Recipe Creator: I love making bulgar pilaf with apricots. So glad I tried it with dried apples and golden raisins! —Elizabeth Dumont, Madison, Mississippi
Nutrition Facts: 3/4 cup: 277 calories, 7g fat (1g saturated fat), 0 cholesterol, 599mg sodium, 50g carbohydrate (9g sugars, 2g fiber), 4g protein.
14/30

Cider Baked Squash

Total Time 55 min
Servings 6 servings
From the Recipe Creator: I’m a freelance writer who sometimes needs a break from a long session of working on a story. That’s when I escape to the kitchen to whip up something that’s good to eat, yet easy to prepare. This is one of my favorites! —Christine Gibson, Fontana, Wisconsin
Nutrition Facts: 2 pieces: 137 calories, 0 fat (0 saturated fat), 0 cholesterol, 208mg sodium, 35g carbohydrate (16g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 2 starch.
15/30

Slow-Roasted Chicken with Vegetables

Total Time 6 hours 15 min
Servings 6 servings
From the Recipe Creator: Even a beginner cook could make this slow-cooked chicken and have it turn out perfectly. This recipe could not be easier. A few minutes of prep and you’ll come home to a delicious dinner. —Anita Bell, Hermitage, Tennessee
Nutrition Facts: 3 ounces cooked chicken with 2/3 cup vegetables: 329 calories, 17g fat (4g saturated fat), 88mg cholesterol, 400mg sodium, 14g carbohydrate (2g sugars, 3g fiber), 29g protein.
16/30

Yellow Squash Soup

Total Time 50 min
Servings 8 servings (2 quarts)
From the Recipe Creator: Delicate and lemony, this squash soup would set the stage for a memorable occasion. —Heidi Wilcox, Lapeer, Michigan
Nutrition Facts: 1 cup: 90 calories, 4g fat (1g saturated fat), 0 cholesterol, 377mg sodium, 12g carbohydrate (6g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

17/30

Glazed Sweet Potatoes

Total Time 1 hour
Servings 5 servings
From the Recipe Creator: Fresh sweet potatoes Mom grew disappeared fast at our family table when she served them with this easy, flavorful glaze. She still makes them this way, and now her glazed sweet potato recipe has become a favorite with the grandchildren as well! —Rosemary Pryor, Pasadena, Maryland
Nutrition Facts: 1 cup: 352 calories, 9g fat (6g saturated fat), 24mg cholesterol, 96mg sodium, 66g carbohydrate (39g sugars, 6g fiber), 3g protein.

18/30

Roasted Beet Salad

Total Time 1 hour 15 min
Servings 12 servings
From the Recipe Creator: Beets, oranges and spinach sprinkled with goat cheese make a scrumptious new blend for a mixed green salad. The combination may seem unlikely, but I guarantee it will become a favorite. —Nancy Heishman, Las Vegas, Nevada
Nutrition Facts: 1 cup: 125 calories, 9g fat (2g saturated fat), 12mg cholesterol, 195mg sodium, 10g carbohydrate (6g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 vegetable, 2 fat.
19/30

Turkey and Root Veggie Sheet-Pan Dinner

Total Time 1 hour 10 min
Servings 6 servings
From the Recipe Creator: My family loves turkey tenderloin so I wanted to try using it in a sheet-pan supper. The vegetables were tender and moist and the turkey was juicy. Use any of you favorite vegetables. You can add turnips to the mix for a bit of sweetness. —Susan Bickta, Kutztown, Pennsylvania
Nutrition Facts: 3 ounces cooked turkey with 2/3 cup vegetables: 238 calories, 11g fat (3g saturated fat), 42mg cholesterol, 500mg sodium, 15g carbohydrate (3g sugars, 2g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 starch.

20/30

Garlic and Herb Mashed Potatoes

Total Time 2 hours 40 min
Servings 10 servings
From the Recipe Creator: Cream cheese is the secret ingredient in these comforting spuds. Simply mash, mix and let them warm in the slow cooker. —Frieda Bliesner, McAllen, Texas
Nutrition Facts: 3/4 cup: 341 calories, 24g fat (15g saturated fat), 76mg cholesterol, 267mg sodium, 26g carbohydrate (3g sugars, 2g fiber), 5g protein.

21/30

Sweet Potato Lentil Stew

Total Time 5 hours 15 min
Servings 6 servings
From the Recipe Creator: I fell in love with the spicy aromas in this slow-cooked lentil stew. Add whatever ingredients you have on hand, like zucchini, spinach, kale and corn. —Heather Gray, Little Rock, Arkansas
Nutrition Facts: 1-1/3 cups: 290 calories, 1g fat (0 saturated fat), 0 cholesterol, 662mg sodium, 58g carbohydrate (16g sugars, 15g fiber), 15g protein.
22/30

Quinoa, Fresh Fig & Honey-Balsamic Parfaits

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This quinoa yogurt parfait is special to me because of its wholesome ingredients. Quinoa is gluten-free, which is good for those who have food allergies, like my daughter. And I love fresh ripe figs when they are in season. Enjoy this for breakfast or dessert. —Dawn Hutchins, St. Johns, Florida
Nutrition Facts: 1 parfait: 272 calories, 2g fat (1g saturated fat), 3mg cholesterol, 117mg sodium, 59g carbohydrate (43g sugars, 4g fiber), 7g protein.
23/30

Green Beans in Red Pepper Sauce

Total Time 30 min
Servings 6 servings
From the Recipe Creator: For easy veggies, I make a simple sauce of sweet red peppers, almonds and parsley. We also like this sauce with zucchini or roasted cauliflower. —Elisabeth Larsen, Pleasant Grove, Utah
Nutrition Facts: 3/4 cup: 95 calories, 7g fat (1g saturated fat), 0 cholesterol, 276mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
24/30

Slow-Cooker Creamed Corn

Total Time 3 hours 15 min
Servings 8 servings
From the Recipe Creator: This is my go-to recipe for the holidays. It’s perfect for when you’re looking for an easy, comforting dish that has just a little bit of bite. —Shelby Winters, Bonner Springs, Kansas
Nutrition Facts: 2/3 cup: 302 calories, 22g fat (13g saturated fat), 59mg cholesterol, 536mg sodium, 25g carbohydrate (4g sugars, 3g fiber), 5g protein.
25/30

Autumn Pork Roast

Total Time 2 hours 20 min
Servings 12 servings
Nutrition Facts: 1 serving: 359 calories, 9g fat (3g saturated fat), 76mg cholesterol, 295mg sodium, 41g carbohydrate (11g sugars, 7g fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 2-1/2 starch.
26/30

Roast Beets with Orange Gremolata and Goat Cheese

Total Time 1 hour 20 min
Servings 12 servings
From the Recipe Creator: My grandma always grew beets then pickled or canned them, but I prefer to prepare them differently. I love these roasted beets in the winter but they can be enjoyed all year with the addition of fresh herbs and tangy goat cheese. —Courtney Archibeque, Greeley, Colorado
Nutrition Facts: 3/4 cup: 49 calories, 1g fat (0 saturated fat), 2mg cholesterol, 157mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable.
27/30

Wild Rice with Dried Blueberries

Total Time 3 hours 30 min
Servings 16 servings
From the Recipe Creator: I love the combination of rice and fruit, so this is a go-to Thanksgiving side dish at my house. I toss in mushrooms and toasted almonds to enhance the flavor. You can also include dried cherries or cranberries if you'd like. —Janie Colle, Hutchinson, Kansas
Nutrition Facts: 3/4 cup: 199 calories, 7g fat (1g saturated fat), 4mg cholesterol, 163mg sodium, 31g carbohydrate (5g sugars, 4g fiber), 6g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.
28/30

Beets in Orange Sauce

Total Time 50 min
Servings 8 servings
From the Recipe Creator: To ensure your family eats their veggies, why not top your beets with an irresistible orange glaze! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1 cup: 63 calories, 0 fat (0 saturated fat), 0 cholesterol, 39mg sodium, 15g carbohydrate (12g sugars, 1g fiber), 1g protein.
29/30

Apple Chicken Stew

Total Time 3 hours 35 min
Servings 8 servings (2 quarts)
From the Recipe Creator: My husband and I enjoy visiting the apple orchards in nearby Nebraska City. We always make sure to buy extra cider to use in this sensational slow-cooked stew. —Carol Mathias, Lincoln, Nebraska
Nutrition Facts: 1 cup: 284 calories, 6g fat (1g saturated fat), 63mg cholesterol, 533mg sodium, 31g carbohydrate (9g sugars, 4g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
30/30

Air-Fryer Cumin Carrots

Total Time 35 min
Servings 4 servings
From the Recipe Creator: Air-fryer carrots make a super side—big on flavor and a breeze to cook. Plus, I can actually get my husband to eat these fragrant, deeply spiced veggies. —Taylor Kiser, Brandon, Florida
Nutrition Facts: 1 serving: 86 calories, 4g fat (3g saturated fat), 0 cholesterol, 228mg sodium, 12g carbohydrate (5g sugars, 4g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.