50 Skillet Dinner Recipes That Will Rock Your World

Skillet recipes not only help you get supper on the table quickly, but they make for an easy cleanup, too! Here are some skillet dinner recipes that are proven to delight.

Potato-Topped Ground Beef Skillet

Compared to other ground beef skillet recipes, the depth of flavor in this recipe is amazing, and I never have leftovers when I take it to potlucks. I love recipes that I can cook and serve in the same skillet. If your butcher has chili grind beef, which is coarsely ground, go for that; it lends an extra meaty texture. —Fay Moreland, Wichita Falls, Texas

Get Recipe

1/50
2/50

Gnocchi Chicken Skillet

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Stovetop chicken and gnocchi recipes like this one make for a homey dinner in a hurry. Personalize it with your own favorite sauce and seasonings. —Taste of Home Test Kitchen
Nutrition Facts: 1-1/2 cups (calculated without cheese): 598 calories, 24g fat (6g saturated fat), 88mg cholesterol, 1632mg sodium, 66g carbohydrate (19g sugars, 6g fiber), 30g protein.

Pair this meal with one of our favorite skillet side dishes.

3/50

Beef Stew Skillet Pie

Total Time 2 hours
Servings 6 servings
From the Recipe Creator: Puff pastry makes a pretty topping for this homey skillet potpie. —Josh Rink, Culinary Producer, Taste of Home
Nutrition Facts: 1 serving: 473 calories, 19g fat (4g saturated fat), 73mg cholesterol, 1088mg sodium, 49g carbohydrate (4g sugars, 6g fiber), 25g protein.
4/50

Bacon Mac ‘N Cheese Cornbread Skillet

Total Time 1 hour 5 min
Servings 8 servings
From the Recipe Creator: My cast-iron skillet is a workhorse in my kitchen. I just love it for cooking and baking. This mac and cheese recipe makes for a perfect smaller-portion side. —Lisa Keys, Kennett Square, Pennsylvania
Nutrition Facts: 1 cup: 497 calories, 27g fat (13g saturated fat), 203mg cholesterol, 978mg sodium, 40g carbohydrate (12g sugars, 3g fiber), 23g protein.

Check out our favorite skillet recipes for two.

5/50

Skillet Pork Chops

Total Time 40 min
Servings 4 servings
From the Recipe Creator: My husband, Clark, and I reserve this recipe for Sundays after the grandkids have gone home and we're too tired to prepare a big meal. It's comforting and quick. —Kathy Thompson, Port Orange, Florida
Nutrition Facts: 1 serving: 390 calories, 15g fat (6g saturated fat), 97mg cholesterol, 700mg sodium, 28g carbohydrate (6g sugars, 4g fiber), 33g protein.

By the way, here’s how to fry pork chops to perfection.

6/50

Italian Sausage Veggie Skillet

Total Time 30 min
Servings 6 servings
From the Recipe Creator: We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my craving. If you like some heat, use hot peppers in place of the sweet peppers. —Tina Howells, Salem, Ohio
Nutrition Facts: 1-1/3 cups: 251 calories, 6g fat (1g saturated fat), 28mg cholesterol, 417mg sodium, 35g carbohydrate (4g sugars, 6g fiber), 16g protein. Diabetic exchanges: 2 vegetable, 2 lean meat, 1-1/2 starch.
7/50

One-Skillet Pasta

Total Time 1 hour 35 min
Servings 5 servings
From the Recipe Creator: This recipe was given to me 25 years ago and remains a family favorite. It's a tasty twist on traditional spaghetti, and making a one-skillet pasta saves time on prep and cleanup, too. —Susan Spence, Lawrenceville, Virginia
Nutrition Facts: 1-2/3 cups: 553 calories, 19g fat (7g saturated fat), 114mg cholesterol, 994mg sodium, 55g carbohydrate (14g sugars, 7g fiber), 41g protein.
8/50

Szechuan Skillet Chicken

Total Time 35 min
Servings 6 servings
From the Recipe Creator: My whole family loves this Szechuan chicken. My husband prefers it without peppers, but he is happy to let others have his! I use the ginger paste that comes in a tube and pre-shredded carrots to save time. —Christine Snyder, Boulder, Colorado
Nutrition Facts: 1 cup chicken mixture with 3/4 cup rice: 489 calories, 18g fat (3g saturated fat), 63mg cholesterol, 845mg sodium, 48g carbohydrate (5g sugars, 3g fiber), 32g protein.

Too many skillets? Check out our best pan storage ideas.

9/50

Taco Pizza

Total Time 45 min
Servings 2 pizzas (8 pieces each)
From the Recipe Creator: Convenient prebaked crust makes this tasty taco pizza as easy as can be. It's a great recipe, especially if you have teenagers. I keep the ingredients on hand so that we can whip up this filling meal anytime. —Mary Cass, Baltimore, Maryland
Nutrition Facts: 2 pieces: 310 calories, 13g fat (5g saturated fat), 32mg cholesterol, 747mg sodium, 33g carbohydrate (2g sugars, 2g fiber), 15g protein.

10/50

Creole Skillet Dinner

Total Time 45 min
Servings 8 servings
From the Recipe Creator: While living in Canada, I sampled this colorful dish at a neighbor's. The following Christmas, I served it instead of my traditional turkey, and I received numerous compliments on it. I frequently substitute shrimp or sausage for the chicken ... or add all three. —Bonnie Brann, Pasco, Washington
Nutrition Facts: 1-1/4 cups: 491 calories, 10g fat (3g saturated fat), 52mg cholesterol, 1131mg sodium, 75g carbohydrate (6g sugars, 5g fiber), 26g protein.
11/50

Meat Lover's Pizza Rice Skillet

Total Time 25 min
Servings 6 servings
From the Recipe Creator: For a quick dinner, I threw this together from what I had in the fridge and pantry. Add any other pizza toppings you desire. I often add black olive slices or mushrooms. My son loves this and calls it pizza rice. —Teri Rasey, Cadillac, Michigan
Nutrition Facts: 1-1/4 cups: 390 calories, 20g fat (6g saturated fat), 48mg cholesterol, 906mg sodium, 35g carbohydrate (2g sugars, 4g fiber), 15g protein.
12/50

Chicken Bulgur Skillet

Total Time 45 min
Servings 4 servings
From the Recipe Creator: This recipe was passed on to me by a friend. I’ve altered it slightly to suit our tastes. We like it with a fresh green salad. —Leann Hilmer, Sylvan Grove, Kansas
Nutrition Facts: 1-1/2 cups: 412 calories, 8g fat (1g saturated fat), 66mg cholesterol, 561mg sodium, 51g carbohydrate (8g sugars, 12g fiber), 36g protein.
13/50

Ground Beef Spaghetti Skillet

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I remember my grandma making this stovetop supper many times—we always loved Granny’s spaghetti! My husband and I now enjoy making this for our dinner. You can easily use ground turkey instead of ground beef if that’s what you happen to have on hand. —Jill Thomas, Washington, Indiana
Nutrition Facts: 1-1/2 cups: 431 calories, 15g fat (5g saturated fat), 70mg cholesterol, 843mg sodium, 47g carbohydrate (10g sugars, 5g fiber), 28g protein.
14/50

Turkey Biscuit Skillet

Total Time 30 min
Servings 6 servings
From the Recipe Creator: My mother always made this skillet while we were growing up. Now I make it for my husband and kids. I use the small-size biscuits because the larger ones don't seem to brown up as nicely on the top. —Keri Boffeli, Monticello, Iowa
Nutrition Facts: 1 serving: 319 calories, 10g fat (4g saturated fat), 43mg cholesterol, 878mg sodium, 36g carbohydrate (4g sugars, 2g fiber), 22g protein.
15/50

Greek Tortellini Skillet

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Looking to please picky little palates? One tester loved this simple skillet entree so much, she made it at home for her 2-year-old daughter, who said "Mmm!" after every single bite. —Taste of Home Test Kitchen
Nutrition Facts: 1-1/2 cups: 543 calories, 20g fat (8g saturated fat), 89mg cholesterol, 917mg sodium, 58g carbohydrate (13g sugars, 6g fiber), 32g protein.
16/50

Easy Sausage and Vegetable Skillet

Total Time 25 min
Servings 2 servings
From the Recipe Creator: This is an old recipe that has been passed down in our family through my sister-in-law. When I was a child, she did most of the cooking in our house, and this was my favorite meal. The variety of vegetables makes this an attractive dish, and the cooking time is minimal. —Ruby Williams, Bogalusa, Louisiana
Nutrition Facts: 1 serving: 304 calories, 22g fat (6g saturated fat), 45mg cholesterol, 607mg sodium, 14g carbohydrate (7g sugars, 3g fiber), 14g protein.
17/50

Roast Beef Pasta Skillet

Total Time 20 min
Servings 2 servings
From the Recipe Creator: Leftover beef is the star in a skillet dinner that's perfect for two. Chopped tomatoes and Parmesan cheese add color and flavor to this no-fuss dish. —Bill Hilbrich, St. Cloud, Minnesota
Nutrition Facts: 2 cups: 448 calories, 14g fat (6g saturated fat), 87mg cholesterol, 358mg sodium, 38g carbohydrate (4g sugars, 3g fiber), 40g protein.
18/50

Southwest Tortilla-Turkey Skillet

Total Time 25 min
Servings 2 servings
From the Recipe Creator: I wanted to cut back on red meat, but my husband thinks ground turkey can be dry. I think the taco seasoning and jalapeno juice in this recipe give the turkey added flavor and moistness, and he agrees! —Lindsay Ludden, Omaha, Nebraska
Nutrition Facts: 1-1/2 cups: 496 calories, 21g fat (8g saturated fat), 91mg cholesterol, 1502mg sodium, 41g carbohydrate (6g sugars, 6g fiber), 39g protein.
19/50

Chicken Orzo Skillet

Total Time 30 min
Servings 6 servings
From the Recipe Creator: As a busy homemaker with a home-based business, I try to make quick dinners that are healthy for my husband and two young children. I combined two recipes to come up with this family favorite. —Kathleen Farrell, Rochester, New York
Nutrition Facts: 1-1/2 cups: 342 calories, 5g fat (1g saturated fat), 42mg cholesterol, 589mg sodium, 49g carbohydrate (9g sugars, 7g fiber), 25g protein. Diabetic Exchanges: 3 vegetable, 2 starch, 2 lean meat, 1/2 fat.
20/50

Santa Fe Skillet

Total Time 30 min
Servings 6 servings
From the Recipe Creator: As a mother who works full-time, I’m always looking for quick, easy meals to prepare. This is a timeless recipe. —Lorie VanHorn, Waddell, Arizona
Nutrition Facts: 1-1/4 cups: 287 calories, 10g fat (3g saturated fat), 49mg cholesterol, 1061mg sodium, 29g carbohydrate (7g sugars, 3g fiber), 19g protein.
21/50

Skillet Mac and Cheese

Total Time 25 min
Servings 4 servings
From the Recipe Creator: This creamy mac and cheese is so simple it’s almost too easy! Kids really go for the rich cheese flavor, but I’ve never met an adult who didn’t love it just as much. —Ann Bowers, Rockport, Texas
Nutrition Facts: 1-1/2 cups: 600 calories, 37g fat (23g saturated fat), 144mg cholesterol, 1185mg sodium, 40g carbohydrate (9g sugars, 1g fiber), 23g protein.
22/50

BLT Skillet

Total Time 25 min
Servings 2 servings
From the Recipe Creator: This quick weeknight meal reminds me of a BLT, with its chunks of bacon and tomato. The whole wheat linguine gives the skillet dish extra flavor and texture. —Edrie O'Brien, Denver, Colorado
Nutrition Facts: 1-1/2 cups: 314 calories, 11g fat (4g saturated fat), 23mg cholesterol, 682mg sodium, 46g carbohydrate (2g sugars, 7g fiber), 14g protein.
23/50

Seared Scallops

Total Time 25 min
Servings 4 servings
From the Recipe Creator: You'll want to slip this recipe into the front of your last-minute guests file. Pasta and mixed greens nicely complement the tender, citrusy shellfish. —Margaret E. Lowenberg, Kingman, Arizona
Nutrition Facts: 1 serving: 249 calories, 11g fat (4g saturated fat), 52mg cholesterol, 618mg sodium, 14g carbohydrate (1g sugars, 1g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 starch.
24/50

Creamy Skillet Noodles with Peas

Total Time 25 min
Servings 6 servings
From the Recipe Creator: I’ve made this creamy noodle side for years. Since kids and adults go for it, I keep the ingredients on hand at all times. —Anita Groff, Perkiomenville, Pennsylvania
Nutrition Facts: 3/4 cup: 329 calories, 31g fat (8g saturated fat), 76mg cholesterol, 757mg sodium, 31g carbohydrate (6g sugars, 4g fiber), 9g protein.
25/50

Beef Skillet Supper

Total Time 30 min
Servings 8 servings
From the Recipe Creator: Sometimes I'll make extra of this comforting, noodle-y supper to guarantee leftovers. It's a great take-along dish for work or school. Trim calories from the entree by substituting ground turkey for the beef and low-fat cheese for the full-fat cheddar. —Tabitha Allen, Cypress, Texas
Nutrition Facts: 1 serving: 368 calories, 16g fat (7g saturated fat), 90mg cholesterol, 548mg sodium, 30g carbohydrate (4g sugars, 2g fiber), 24g protein.
26/50

Sausage Zucchini Skillet

Total Time 25 min
Servings 4 servings
From the Recipe Creator: I began serving a version of this dish as a side with grilled salmon. I added sausage and rice—or noodles—to make a complete meal-in-one. —Debby Abel, Flat Rock, North Carolina
Nutrition Facts: 1-3/4 cups sausage mixture with 1/2 cup cooked rice: 262 calories, 8g fat (2g saturated fat), 42mg cholesterol, 483mg sodium, 33g carbohydrate (7g sugars, 3g fiber), 15g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1-1/2 starch.
27/50

Taco Skillet

Total Time 20 min
Servings 6 servings
From the Recipe Creator: Busy day? Save time and money with this stovetop supper the whole family will love. It calls for handy convenience products, so it can be on the table in minutes. —Kelly Roder, Fairfax, Virginia
Nutrition Facts: 1 cup: 415 calories, 19g fat (9g saturated fat), 82mg cholesterol, 705mg sodium, 34g carbohydrate (6g sugars, 4g fiber), 25g protein.
28/50

Skillet Lasagna

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This is hands-down one of the best skillet lasagna recipes our testing panel has ever tasted. And with classic flavors and cheesy layers, it’s definitely kid-friendly. —Taste of Home Test Kitchen
Nutrition Facts: 1 serving: 478 calories, 20g fat (8g saturated fat), 128mg cholesterol, 1552mg sodium, 43g carbohydrate (15g sugars, 4g fiber), 31g protein.
29/50

Skillet Pork Chops with Apples & Onion

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Simple recipes that land on the table fast are lifesavers. I serve skillet pork chops with veggies and, when my husband lobbies, cornbread stuffing. —Tracey Karst, Ponderay, Idaho
Nutrition Facts: 1 pork chop with 3/4 cup apple mixture: 360 calories, 15g fat (4g saturated fat), 82mg cholesterol, 545mg sodium, 22g carbohydrate (15g sugars, 3g fiber), 33g protein. Diabetic Exchanges: 5 lean meat, 1 fruit, 1 fat.
30/50

Beef Tortellini

Total Time 20 min
Servings 4 servings
From the Recipe Creator: This tortellini dish is a one-skillet-wonder the family craves. From browning beef to cooking the pasta and melting the cheese, everything happens in one pan. You can add basil or chives for a touch of freshness. —Juli Meyers, Hinesville, Georgia
Nutrition Facts: 1-1/2 cups: 566 calories, 28g fat (13g saturated fat), 111mg cholesterol, 899mg sodium, 37g carbohydrate (2g sugars, 2g fiber), 39g protein.

31/50

Cajun Shrimp

Total Time 10 min
Servings 4 servings
From the Recipe Creator: These zippy shrimp bring a lot of pizazz to the table. Use as much or as little cayenne pepper as you'd like, depending on your family's tastes. We love ours served alongside rice pilaf. —Donna Thomason, El Paso, Texas
Nutrition Facts: 3 ounces cooked shrimp: 131 calories, 5g fat (1g saturated fat), 138mg cholesterol, 430mg sodium, 2g carbohydrate (0 sugars, 1g fiber), 19g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

32/50

Au Gratin Sausage Skillet

Total Time 45 min
Servings 4 servings
From the Recipe Creator: Using frozen vegetables and a package of au gratin potatoes, I can get this satisfying stovetop supper on the table in no time. Even our oldest daughter, who can be a picky eater, loves it - and it is an excellent way of getting her to eat her vegetables. —Penny Greene, Lancaster, Ohio
Nutrition Facts: 1 each: 660 calories, 47g fat (18g saturated fat), 106mg cholesterol, 2093mg sodium, 32g carbohydrate (5g sugars, 3g fiber), 25g protein.
33/50

Lemon Roasted Chicken

Total Time 45 min
Servings 4 servings
From the Recipe Creator: This is a meal I have my students make in our nutrition unit. It has a delicious lemon-herb flavor and is simple to make. —Mindy Rottmund, Lancaster, Pennsylvania
Nutrition Facts: 2 chicken thighs with 4 ounces potatoes and 2 tomatoes: 446 calories, 20g fat (5g saturated fat), 151mg cholesterol, 429mg sodium, 18g carbohydrate (2g sugars, 3g fiber), 45g protein.
34/50

Feta Shrimp Skillet

Total Time 30 min
Servings 4 servings
From the Recipe Creator: My husband and I tried a dish similar to this on our honeymoon in Greece. I re-created the flavors in this recipe when we got home. When I make it now, it brings back wonderful memories. —Sonali Ruder, New York, New York
Nutrition Facts: 1-1/4 cups: 240 calories, 8g fat (3g saturated fat), 149mg cholesterol, 748mg sodium, 16g carbohydrate (9g sugars, 5g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat.
35/50

Italian Chicken Skillet Supper

Total Time 30 min
Servings 2 servings
From the Recipe Creator: Romano cheese, sliced vegetables and pine nuts jazz up this Italian sauteed chicken. It’s easy, and my whole family loves it. —Barbara Lento, Houston, Pennsylvania
Nutrition Facts: 1 chicken breast half with 1/2 cup vegetable mixture: 273 calories, 12g fat (4g saturated fat), 75mg cholesterol, 577mg sodium, 11g carbohydrate (3g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 vegetable, 1/2 starch.
36/50

Potato Kielbasa Skillet

Total Time 30 min
Servings 4 servings
From the Recipe Creator: No need to hunt through kielbasa and potato recipes, this smoky take steals the show as a hearty home-style, all-in-one meal. It's especially perfect on those cold late fall and early winter nights. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1-1/2 cups: 472 calories, 31g fat (10g saturated fat), 66mg cholesterol, 873mg sodium, 31g carbohydrate (10g sugars, 3g fiber), 17g protein.
37/50

Chicken Stew

Total Time 40 min
Servings 6 servings
From the Recipe Creator: It's been 20 years now since I adapted this from a recipe for beef stew. We like it so much that, in all that time, I have never changed any ingredients or amounts - unless it was to double them! Our home's on a river, and my husband, our three boys and I enjoy camping and boating. — Valerie Jordan, Kingmont, West Virginia
Nutrition Facts: 1-1/2 cups: 275 calories, 9g fat (4g saturated fat), 78mg cholesterol, 524mg sodium, 23g carbohydrate (5g sugars, 3g fiber), 26g protein.
38/50

Stovetop Chili

Total Time 55 min
Servings 4 servings
From the Recipe Creator: Like most farmers, my husband loves a good hearty chili. With all the vegetables, cheese and meat in it, this dish makes a super supper—and it comes together in one skillet on top of the stove. I serve it frequently in fall and winter. —Katherine Brown, Fredericktown, Ohio
Nutrition Facts: 1 serving: 599 calories, 26g fat (11g saturated fat), 98mg cholesterol, 1557mg sodium, 54g carbohydrate (9g sugars, 10g fiber), 38g protein.
39/50

Pierogi Beef Skillet

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Hearty and thick with beef, veggies and potatoes, this is a complete meal in one. —Taste of Home Test Kitchen
Nutrition Facts: 1-3/4 cups: 654 calories, 31g fat (12g saturated fat), 102mg cholesterol, 1157mg sodium, 57g carbohydrate (12g sugars, 7g fiber), 34g protein.
40/50

Mexican Mac and Cheese

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This is the yummiest, quickest recipe I have. There’s no need to precook the macaroni. Everything comes together in one smart skillet. —Maurane Ramsey, Fort Wayne, Indiana
Nutrition Facts: 1-1/4 cups: 318 calories, 10g fat (4g saturated fat), 75mg cholesterol, 755mg sodium, 28g carbohydrate (9g sugars, 5g fiber), 32g protein. Diabetic Exchanges: 1 starch, 3 lean meat, 1 vegetable.
41/50

Ham Pasta

Total Time 30 min
Servings 6 servings
From the Recipe Creator: I'm a busy nurse, so fast meals are a must. This pasta is a tasty change of pace from potato-ham casseroles. —Kathy Stephan, West Seneca, New York
Nutrition Facts: 1-2/3 cups: 567 calories, 24g fat (8g saturated fat), 57mg cholesterol, 1344mg sodium, 62g carbohydrate (5g sugars, 4g fiber), 27g protein.
42/50

Sausage and Vegetable Skillet

Total Time 20 min
Servings 4 servings
From the Recipe Creator: This hearty stovetop entree has been a family favorite for years. The variety of vegetables makes this dish attractive. Cooking time is minimal. —Ruby Williams, Bogalusa, Louisiana
Nutrition Facts: 1 cup: 303 calories, 22g fat (6g saturated fat), 45mg cholesterol, 607mg sodium, 13g carbohydrate (7g sugars, 3g fiber), 14g protein.
43/50

The Best Shepherd’s Pie

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This is the best shepherd's pie recipe I've ever tasted. It's very quick to make, and I usually have most—if not all—of the ingredients already on hand. —Tirzah Sandt, San Diego, California
Nutrition Facts: 1 serving: 472 calories, 23g fat (12g saturated fat), 88mg cholesterol, 802mg sodium, 43g carbohydrate (9g sugars, 5g fiber), 24g protein.
44/50

Skillet Chicken with Olives

Total Time 20 min
Servings 4 servings
From the Recipe Creator: While I was visiting my cousin Lilliana in Italy, she made this heavenly chicken for lunch. Now it's a family favorite stateside, too. —Rosemarie Pisano, Revere, Massachusetts
Nutrition Facts: 1 serving (calculated without capers): 237 calories, 15g fat (3g saturated fat), 76mg cholesterol, 571mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 fat.
45/50

Confetti Kielbasa Skillet

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Here's one of my husband's favorite dishes. When it's in season, substitute fresh corn for frozen. Add a dash of cayenne pepper if you like a little heat. —Sheila Gomez, Shawnee, Kansas
Nutrition Facts: 1-1/4 cups: 347 calories, 9g fat (1g saturated fat), 31mg cholesterol, 692mg sodium, 45g carbohydrate (4g sugars, 7g fiber), 18g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1/2 fat.
46/50

Stuffed Pepper Skillet

Total Time 25 min
Servings 6 servings
From the Recipe Creator: I love Mexican-inspired food. I also enjoy experimenting with recipes like this one and making them healthier—and downright good! —Jenny Dubinsky, Inwood, West Virginia
Nutrition Facts: 1-1/3 cups: 340 calories, 13g fat (7g saturated fat), 64mg cholesterol, 807mg sodium, 31g carbohydrate (5g sugars, 4g fiber), 23g protein.
47/50

Sausage Veggie Skillet

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I threw this sausage recipe together one night to use up produce before going out of town. Who knew it was going to be such a hit! Now it’s a recipe I turn to whenever time is tight. —Elizabeth Kelley, Chicago, Illinois
Nutrition Facts: 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, 715mg sodium, 48g carbohydrate (6g sugars, 5g fiber), 22g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1 fat.
48/50

Skillet Beef Tamales

Total Time 30 min
Servings 5 servings
From the Recipe Creator: I found something similar to this years ago and have recently added my own spin. Here’s the outcome: an easy, cheesy meal your family can't get enough of. We don't have to tell them it's healthy. —Deborah Williams, Peoria, Arizona
Nutrition Facts: 1 cup meat mixture with 1 tablespoon sour cream: 329 calories, 11g fat (5g saturated fat), 59mg cholesterol, 679mg sodium, 28g carbohydrate (6g sugars, 6g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.
49/50

Barbecue Pork and Penne Skillet

Total Time 25 min
Servings 8 servings
From the Recipe Creator: I’m the proud mother of wonderful and active children. Simple, delicious and quick meals like this BBQ pork skillet are perfect for us to enjoy together after school activities, especially if I have leftover pulled pork. —Judy Armstrong, Prairieville, Louisiana
Nutrition Facts: 1-1/4 cups: 428 calories, 11g fat (6g saturated fat), 40mg cholesterol, 903mg sodium, 61g carbohydrate (16g sugars, 4g fiber), 20g protein.
50/50

Cast-Iron Skillet Steak

Total Time 10 min
Servings 2 servings
From the Recipe Creator: If you’ve never cooked steak at home before, it can be a little intimidating. That’s why I came up with this simple steak recipe that’s so easy, you could make it any day of the week. —James Schend, Dairy Freed
Nutrition Facts: 6 ounces cooked beef: 494 calories, 36g fat (15g saturated fat), 134mg cholesterol, 2983mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 40g protein.