Whether your little princess needs a backstage snack during her dance show, or you have rambunctious baseball players with big appetites, these team snack ideas are perfect for any busy mom. The kids love them too!
31 Ideas for When It’s Your Turn to Bring the Team Snack
1/31
Slow-Cooker Coconut Granola
Total Time
3 hours 45 min
Servings
6 cups
From the Recipe Creator:
Here's a versatile treat with a taste of the tropics. Change the recipe up a bit by using dried pineapples or other tropical fruits instead of cherries. —Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1/2 cup: 343 calories, 19g fat (12g saturated fat), 0 cholesterol, 55mg sodium, 41g carbohydrate (18g sugars, 5g fiber), 6g protein.
2/31
Mustard Pretzel Nuggets
Total Time
25 min
Servings
6 cups
From the Recipe Creator:
This quick and fun snack is similar to the mustard pretzels you can buy at the store, but you can make it for a fraction of the price. It's a killer recipe for all kinds of parties and football gatherings. —Sarah Mathews, Ava Missouri
Nutrition Facts:
3/4 cup: 204 calories, 0 fat (0 saturated fat), 0 cholesterol, 411mg sodium, 43g carbohydrate (6g sugars, 2g fiber), 5g protein.
3/31
Slow Cooker Party Mix
Total Time
1 hour 5 min
Servings
about 3 quarts
From the Recipe Creator:
This mildly seasoned snack mix is always a party favorite. Served warm from a slow cooker, the munchable mixture is very satisfying. —Dana Hughes, Gresham, Oregon
Nutrition Facts:
3/4 cup: 237 calories, 14g fat (3g saturated fat), 8mg cholesterol, 532mg sodium, 22g carbohydrate (2g sugars, 4g fiber), 8g protein.
4/31
Richard's Breakfast Bars
Total Time
35 min
Servings
2 dozen
From the Recipe Creator:
My chewy fiber bars with a complex taste are extremely addictive. For clean slices, spray a pizza cutter with cooking spray before cutting.—Richard Cole, Richmond, Texas
Nutrition Facts:
1 bar: 219 calories, 11g fat (4g saturated fat), 21mg cholesterol, 57mg sodium, 31g carbohydrate (20g sugars, 5g fiber), 4g protein.
5/31
Cheddar-Pecan Crisps
Total Time
40 min
Servings
24 dozen
From the Recipe Creator:
Lots of holiday treats are sweet. For a change of pace, I fill goodie bags with my cheese crackers. The recipe has a large yield, but you can freeze the dough logs to bake later. —Heather Necessary, Shamokin Dan, Pennsylvania
Nutrition Facts:
1 cracker: 27 calories, 2g fat (1g saturated fat), 5mg cholesterol, 19mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 1g protein.
6/31
Gooey Chocolate-Peanut Bars
Total Time
30 min
Servings
2 dozen
From the Recipe Creator:
These are so easy to make and take no time at all. They’re great to package up for those college kids looking for something from home. Everyone will want this recipe. —Elaine Grimme, Sioux Falls, South Dakota
Nutrition Facts:
1 bar: 175 calories, 8g fat (3g saturated fat), 6mg cholesterol, 71mg sodium, 24g carbohydrate (6g sugars, 1g fiber), 3g protein.
7/31
Granola Trail Mix
Total Time
5 min
Servings
11 cups
From the Recipe Creator:
My family has always enjoyed this crunchy four-ingredient snack. When we go camping, each person includes one additional ingredient like mini marshmallows, corn chips or cookie pieces. The taste is never the same, and we're often surprised by the combinations. —Shelley Riddlespurger, Amarillo, Texas
Nutrition Facts:
1/2 cup: 331 calories, 15g fat (4g saturated fat), 3mg cholesterol, 73mg sodium, 46g carbohydrate (30g sugars, 3g fiber), 7g protein.
8/31
Parmesan Ranch Popcorn
Total Time
10 min
Servings
3-1/2 quarts
From the Recipe Creator:
Whether you need a quick gift idea or yummy munchies for movie night, we've got you covered with this cheesy twist on regular popped popcorn. —Taste of Home Test Kitchen
Nutrition Facts:
1 cup: 112 calories, 10g fat (4g saturated fat), 13mg cholesterol, 243mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 1g protein.
9/31
Nuts and Seeds Trail Mix
Total Time
5 min
Servings
5 cups
From the Recipe Creator:
A filling blend of nuts, seeds, chocolate chips and dried fruit keeps you healthy by the handful. —Kristin Rimkus, Snohomish, Washington
Nutrition Facts:
1/3 cup: 336 calories, 25g fat (6g saturated fat), 0 cholesterol, 96mg sodium, 22g carbohydrate (13g sugars, 4g fiber), 11g protein.
10/31
Really Good Snack Mix
Total Time
55 min
Servings
about 7 cups
From the Recipe Creator:
I grew tired of my family picking through a snack mix for their favorite ingredients and leaving the rest. So I experimented using only their most-loved mix-ins and came up with this recipe. Now there's never any left! —Lori Genske, Waldo, Wisconsin
Nutrition Facts:
1/2 cup: 180 calories, 11g fat (3g saturated fat), 7mg cholesterol, 269mg sodium, 18g carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1 starch.
11/31
Snack Crackers
Total Time
5 min
Servings
12 cups
From the Recipe Creator:
Our 13-year-old daughter, Dana, loves to make this crunchy and flavorful snack for us. Her four older brothers finish off a batch in no time. —Sue Manel, Milladore, Wisconsin
Nutrition Facts:
1/3 cup: 237 calories, 16g fat (2g saturated fat), 0 cholesterol, 780mg sodium, 20g carbohydrate (0 sugars, 1g fiber), 2g protein.
12/31
Kiddie Crunch Mix
Total Time
10 min
Servings
6 cups
From the Recipe Creator:
This no-bake snack mix is a delightful treat for kids, and you can easily increase the amount to fit your needs. Place in individual bags, or pour some into colored ice cream cones for a fun presentation. —Kara de la Vega, Santa Rosa, California
Nutrition Facts:
1/2 cup: 266 calories, 14g fat (5g saturated fat), 4mg cholesterol, 159mg sodium, 33g carbohydrate (23g sugars, 3g fiber), 6g protein.
13/31
Candied Pecans
Total Time
55 min
Servings
about 1 pound
From the Recipe Creator:
I pack these easy candied pecans in jars tied with pretty ribbon for family and friends. My granddaughter gave some to a doctor at the hospital where she works, and he said they were too good to be true! —Opal Turner, Hughes Springs, Texas
Nutrition Facts:
2 ounces: 380 calories, 30g fat (4g saturated fat), 8mg cholesterol, 177mg sodium, 30g carbohydrate (26g sugars, 4g fiber), 3g protein.
14/31
Pumpkin Snack Mix
Total Time
1 hour 25 min
Servings
about 5-1/2 quarts
From the Recipe Creator:
This yummy mix is so munchable, a bowl of it never lasts long. Feel free to use candy corn instead of the candy pumpkins—or a mix of both! —Shirley Engstrom, Genoa, Nebraska
Nutrition Facts:
3/4 cup: 216 calories, 8g fat (2g saturated fat), 4mg cholesterol, 223mg sodium, 34g carbohydrate (20g sugars, 2g fiber), 4g protein.
15/31
Ranch Snack Mix
Total Time
15 min
Servings
32 servings (6 quarts)
From the Recipe Creator:
This is a wonderful fast-to-fix munchie. The recipe makes tons and doesn't involve any cooking. It's a cinch to package in individual snack bags, it keeps its crunch and it's a savory alternative to the cakes and pies usually offered at bake sales. —Linda Murphy, Pulaski, Wisconsin
Nutrition Facts:
3/4 cup: 185 calories, 11g fat (2g saturated fat), 2mg cholesterol, 357mg sodium, 19g carbohydrate (1g sugars, 1g fiber), 4g protein.
16/31
Easy Banana Muffins
Total Time
30 min
Servings
1 dozen
From the Recipe Creator:
This banana muffin recipe goes over so well with kids. Not only are these banana bread muffins like cupcakes, but they’re ready—start to finish—in just half an hour! —Lorna Greene, Harrington, Maine
Nutrition Facts:
1 muffin: 209 calories, 7g fat (1g saturated fat), 18mg cholesterol, 209mg sodium, 36g carbohydrate (22g sugars, 1g fiber), 2g protein.
17/31
Loaded M&M Oreo Cookie Bars
Total Time
40 min
Servings
9 bars
From the Recipe Creator:
We’re all so busy and pressed for time. I find myself creating recipes that are fast to prepare and deliver fabulous results, proving you don’t have to spend all day in the kitchen. Here’s a favorite of mine that combines chocolate candies and cookies into one wonderful bar. —Averie Sunshine, San Diego, California
Nutrition Facts:
1 bar: 403 calories, 18g fat (9g saturated fat), 49mg cholesterol, 117mg sodium, 58g carbohydrate (40g sugars, 1g fiber), 3g protein.
18/31
Monkey Bread Biscuits
Total Time
20 min
Servings
1 dozen
From the Recipe Creator:
I came up with an easy, savory—instead of sweet—dinner version of monkey bread featuring garlic and Italian seasoning. —Dana Johnson, Scottsdale, Arizona
Nutrition Facts:
1 biscuit: 159 calories, 9g fat (3g saturated fat), 9mg cholesterol, 418mg sodium, 16g carbohydrate (3g sugars, 1g fiber), 3g protein.
19/31
Peanut Butter Popcorn Balls
Total Time
20 min
Servings
10 servings
From the Recipe Creator:
Friends and family are always happy to see these tasty peanut butter popcorn balls and I love making them! —Betty Claycomb, Alverton, Pennsylvania
Nutrition Facts:
1 popcorn ball: 281 calories, 16g fat (2g saturated fat), 0 cholesterol, 228mg sodium, 32g carbohydrate (25g sugars, 3g fiber), 7g protein.
20/31
Reindeer Chow
Total Time
1 hour 10 min
Servings
12 servings (2-1/4 quarts)
From the Recipe Creator:
Rudolph and his pals will be dashing, dancing and prancing to gobble up this savory snack mix. Humans also will enjoy the buttery, perfectly seasoned and wonderfully crunchy combination. —Taste of Home Test Kitchen
Nutrition Facts:
3/4 cup: 239 calories, 16g fat (6g saturated fat), 21mg cholesterol, 331mg sodium, 22g carbohydrate (2g sugars, 2g fiber), 3g protein.
21/31
Fruity Peanut Butter Pitas
Total Time
5 min
Servings
2 servings
From the Recipe Creator:
My kids ask for these pita sandwiches all the time. They haven’t noticed that as good as the pitas taste, they’re good for them too.—Kim Holmes, Emerald Park, Saskatchewan
Nutrition Facts:
1 pita half: 324 calories, 17g fat (4g saturated fat), 0 cholesterol, 320mg sodium, 36g carbohydrate (13g sugars, 6g fiber), 12g protein. Diabetic Exchanges: 3 fat, 1 starch, 1 fruit, 1 lean meat.
22/31
Rosemary Walnuts
Total Time
20 min
Servings
2 cups
From the Recipe Creator:
My Aunt Mary started making this recipe years ago. Each time we visited, she would have a batch ready for us. The use of cayenne adds an unexpected zing to the savory combo of rosemary and walnuts. When you need a good housewarming or hostess gift, double the batch and save half for yourself. —Renee Ciancio, New Bern, North Carolina
Nutrition Facts:
1/4 cup: 166 calories, 17g fat (2g saturated fat), 0 cholesterol, 118mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 3 fat.
23/31
Homemade Potato Chips
Total Time
1 hour
Servings
8-1/2 cups
From the Recipe Creator:
Forget buying a bag of potato chips at the grocery store when you can make these at home. This quick and easy recipe will delight everyone in the family. —Taste of Home Test Kitchen
Nutrition Facts:
3/4 cup: 176 calories, 8g fat (1g saturated fat), 0 cholesterol, 703mg sodium, 24g carbohydrate (1g sugars, 3g fiber), 3g protein.
24/31
Dipped Peanut Butter Sandwich Cookies
Total Time
25 min
Servings
15 sandwich cookies
From the Recipe Creator:
You’ll love to give tins of these chocolate-coated cookies to your lucky friends. The shortcut holiday recipe is almost too simple to believe! Here's how to make peanut butter cookies without eggs. —Jackie Howell, Gordo, Alabama
Nutrition Facts:
1 sandwich cookie: 151 calories, 11g fat (4g saturated fat), 2mg cholesterol, 103mg sodium, 12g carbohydrate (8g sugars, 1g fiber), 3g protein.
25/31
Homemade Honey Grahams
Total Time
25 min
Servings
32 crackers
From the Recipe Creator:
The way my boys eat them, I would spend a fortune on honey graham crackers at the grocery store. So I decided to make a homemade version that is less processed—and less expensive. These are wonderful, although they still don't last long. —Crystal Jo Bruns, Iliff, Colorado
Nutrition Facts:
1 cracker: 60 calories, 2g fat (1g saturated fat), 6mg cholesterol, 89mg sodium, 9g carbohydrate (3g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
26/31
Chicken & Bacon Roll-Ups
Total Time
20 min
Servings
4 dozen
From the Recipe Creator:
My children like these roll-ups so much that they ask for them every day for lunch during the summer. Whenever I have leftover chicken or turkey breast, this is a delicious way to use it up. —Patricia Nieh, Portola Valley, California
Nutrition Facts:
1 piece: 43 calories, 2g fat (1g saturated fat), 4mg cholesterol, 100mg sodium, 4g carbohydrate (0 sugars, 0 fiber), 3g protein.
27/31
Chocolate Chocolate Chip Muffins
Total Time
40 min
Servings
32 muffins
From the Recipe Creator:
The title says it all! I use whole wheat flour and applesauce to make the muffins lighter without sacrificing any flavor. We make these chocolate chocolate chip muffins for breakfast at the school where I work. —Theresa Harrington, Sheridan, Wyoming
Nutrition Facts:
1 muffin: 161 calories, 3g fat (1g saturated fat), 7mg cholesterol, 150mg sodium, 31g carbohydrate (18g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 2 starch, 1 fat.
28/31
Party Pretzels
Total Time
20 min
Servings
12 cups
From the Recipe Creator:
Not only are these a perfect mid-morning or afternoon snack at work, they're perfect for hungry kids just home from school. Plus, they make for fantastic party food! —Carrie Shaub, Mount Joy, Pennsylvania
Nutrition Facts:
1/2 cup: 89 calories, 2g fat (0 saturated fat), 0 cholesterol, 290mg sodium, 16g carbohydrate (1g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
29/31
Apple and Peanut Butter Stackers
Total Time
10 min
Servings
6 servings
From the Recipe Creator:
The best way to get kids interested in cooking and eating right is to let them help. These apple and peanut butter "sandwiches" are one fun way to pique their interest and kitchen creativity. —Shirley Warren, Thiensville, Wisconsin
Nutrition Facts:
1 serving: 110 calories, 7g fat (1g saturated fat), 0 cholesterol, 70mg sodium, 10g carbohydrate (6g sugars, 2g fiber), 4g protein.
30/31
Peanut Butter Granola Pinwheels
Total Time
10 min
Servings
16 pinwheels
From the Recipe Creator:
I came across this easy and tasty snack while searching online for healthy munchies for kids. Great for after school, it's really quick to make and filling enough to hold the kids until dinner. To satisfy heftier appetites or to serve as a power lunch, cut each tortilla into fewer pieces or provide one per child. The recipe is easy to increase as needed. —Mary Haluch, Ludlow, Massachusetts
Nutrition Facts:
1 piece: 60 calories, 3g fat (1g saturated fat), 0 cholesterol, 48mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 2g protein.
31/31
Striped Chocolate Popcorn
Total Time
15 min
Servings
17 cups
From the Recipe Creator:
For a bake sale last year, I wanted to try something different. I’d seen chocolate popcorn in a candy shop and thought I’d try making it. This recipe was a great success. —Mary Schmittinger, Colgate, Wisconsin
Nutrition Facts:
1 cup: 177 calories, 12g fat (5g saturated fat), 7mg cholesterol, 170mg sodium, 16g carbohydrate (7g sugars, 2g fiber), 2g protein.