Celebrate Independence Day with traditional Fourth of July recipes! Classics like apple pie, canapes, buttermilk biscuits and cucumber salad are guaranteed hits.
70 Vintage 4th of July Recipes
Updated on May 28, 2025
1/70
Strawberry Pretzel Salad
Total Time
30 min
Servings
16 servings
From the Recipe Creator:
Need to bring a dish to pass this weekend? This make-ahead strawberry pretzel salad will disappear quickly at any potluck. —Aldene Belch, Flint, Michigan
Nutrition Facts:
1 piece: 295 calories, 15g fat (10g saturated fat), 39mg cholesterol, 305mg sodium, 38g carbohydrate (27g sugars, 1g fiber), 3g protein.
2/70
Simple Pork Chop Marinade
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
This pork chop marinade is so simple that I use it on all kinds of meat. For a more robust flavor, let the meat marinate in the refrigerator overnight. —Lori Daniels, Beverly, West Virginia
Nutrition Facts:
1 each: 362 calories, 18g fat (7g saturated fat), 111mg cholesterol, 695mg sodium, 9g carbohydrate (9g sugars, 0 fiber), 37g protein.
3/70
Baked Beans with Bacon
Total Time
1 hour 30 min
Servings
12 servings
From the Recipe Creator:
My family enjoys eating these baked beans with cornbread, but they also round out any meal. Canned pork and beans make preparation easy. —Phyllis Schmalz, Kansas City, Kansas
Nutrition Facts:
3/4 cup: 293 calories, 5g fat (1g saturated fat), 5mg cholesterol, 793mg sodium, 59g carbohydrate (42g sugars, 7g fiber), 9g protein.
If you’re hosting the holiday at your place this year, check out our Fourth of July recipes for a crowd.
4/70
Grilled Chicken Legs
Total Time
40 min
Servings
18 servings
From the Recipe Creator:
This chicken is juicy, has great barbecue flavor and makes a big batch, so it's perfect for summer picnics and family reunions. —Brenda Beachy, Belvidere, Tennessee
Nutrition Facts:
5 ounces cooked chicken: 384 calories, 19g fat (4g saturated fat), 128mg cholesterol, 970mg sodium, 16g carbohydrate (15g sugars, 0 fiber), 36g protein.
Keep Independence Day simple this year with these Fourth of July recipes that are super easy to make.
5/70
Creamy Macaroni Salad
Total Time
40 min
Servings
16 servings
From the Recipe Creator:
When we grill, my mother asks me to make this creamy macaroni salad. To make it extra creamy, I like to keep a small amount of dressing separate and stir it in just before serving. —Carly Curtin, Ellicott City, Maryland
Nutrition Facts:
3/4 cup: 160 calories, 6g fat (1g saturated fat), 5mg cholesterol, 320mg sodium, 24g carbohydrate (3g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
6/70
Key Lime Cream Pie
Total Time
40 min
Servings
12 servings
From the Recipe Creator:
I am very proud of this luscious no-bake beauty. It's so cool and refreshing—perfect for any summer potluck or get-together. Wherever I take this pie, it quickly disappears, and everyone asks for the recipe. —Shirley Rickis, Lady Lake, Florida
Nutrition Facts:
1 piece: 646 calories, 52g fat (30g saturated fat), 143mg cholesterol, 252mg sodium, 41g carbohydrate (29g sugars, 0 fiber), 8g protein.
7/70
Pickled Slaw
Total Time
15 min
Servings
8 servings
From the Recipe Creator:
Think of slaw as a side for all seasons—but especially summer—and for all entrees. Fix this recipe ahead, and don’t forget to use your food processor for even easier prep. —Nancy Brown, Janesville, Wisconsin
Nutrition Facts:
3/4 cup: 238 calories, 14g fat (2g saturated fat), 0 cholesterol, 325mg sodium, 28g carbohydrate (21g sugars, 5g fiber), 3g protein.
8/70
Kansas City-Style Ribs
Total Time
1 hour 35 min
Servings
12 servings
From the Recipe Creator:
Our family recipe for ribs has evolved to near perfection. These country-style beauties are a legend in our close circle. —Linda Schend, Kenosha, Wisconsin
Nutrition Facts:
1 rib: 453 calories, 18g fat (6g saturated fat), 101mg cholesterol, 452mg sodium, 40g carbohydrate (36g sugars, 1g fiber), 31g protein.
9/70
Smoked Deviled Eggs
Total Time
30 min
Servings
2 dozen
From the Recipe Creator:
Give all those leftover Easter eggs a flavor upgrade. The grilling step gives these deviled eggs a distinctive smoky taste that will have everyone talking. —Catherine Woods, Lexington, Missouri
Nutrition Facts:
1 stuffed egg half: 52 calories, 4g fat (1g saturated fat), 95mg cholesterol, 91mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 3g protein.
10/70
Triple Berry No-Bake Cheesecake
Total Time
20 min
Servings
12 servings (3-1/3 cups topping)
From the Recipe Creator:
I’ve made many cheesecakes and enjoy them all, but they’re usually time-consuming. When I first tried this Fourth of July food, my husband said it was better than the baked ones, and that was a big plus for me! —Joyce Mummau, Baltimore, Maryland
Nutrition Facts:
1 piece with about 1/4 cup topping: 432 calories, 34g fat (21g saturated fat), 109mg cholesterol, 229mg sodium, 29g carbohydrate (20g sugars, 2g fiber), 5g protein.
11/70
3-Bean Salad
Total Time
10 min
Servings
3 servings
From the Recipe Creator:
We make this three bean salad all summer long! It's a delicious summer side dish for a small gathering. —Barbara Wiggins, Lexington, North Carolina
Nutrition Facts:
1 cup: 162 calories, 5g fat (0 saturated fat), 0 cholesterol, 530mg sodium, 25g carbohydrate (11g sugars, 5g fiber), 6g protein.
12/70
Grilled Corn in Husks
Total Time
40 min
Servings
4 servings
From the Recipe Creator:
If you're new to grilled corn in the husk, season the ears with butter, Parmesan cheese and parsley. It's especially good! Be sure to give the corn a long soak before putting it on the grill. Hot off the grate, the kernels are moist and tender with a wonderful, sweet flavor. —Nancy Zimmerman, Cape May Court House, New Jersey
Nutrition Facts:
1 ear grilled corn: 196 calories, 9g fat (5g saturated fat), 24mg cholesterol, 186mg sodium, 28g carbohydrate (9g sugars, 4g fiber), 8g protein. Diabetic Exchanges: 2 starch, 1 fat.
13/70
Fresh Cherry Pie
Total Time
1 hour 20 min
Servings
8 servings
From the Recipe Creator:
This ruby-red cherry pie is just sweet enough, with a hint of almond flavor and a good level of cinnamon. The cherries peeking out of the lattice crust make it so pretty too. I like to make a few of these cherry pies throughout the summer. —Josie Bochek, Sturgeon Bay, Wisconsin
Nutrition Facts:
1 piece: 466 calories, 17g fat (4g saturated fat), 23mg cholesterol, 161mg sodium, 73g carbohydrate (41g sugars, 2g fiber), 5g protein.
Discover more of our best Fourth of July cookies.
14/70
Memphis Barbecue Sauce
Total Time
25 min
Servings
1-2/3 cups
From the Recipe Creator:
I created this Memphis BBQ sauce recipe for our summer picnics because we love to grill. It can be made ahead, so it’s ready whenever you fire up the grill. —Angela Spengler, Niceville, Florida.
Nutrition Facts:
2 tablespoons: 30 calories, 1g fat (1g saturated fat), 4mg cholesterol, 166mg sodium, 5g carbohydrate (4g sugars, 0 fiber), 0 protein.
Looking for more? Check out our collection of the best Fourth of July BBQ recipes.
15/70
Potato Salad
Total Time
30 min
Servings
12 servings
From the Recipe Creator:
This homemade potato salad recipe doesn't have many ingredients, so it isn't as colorful as many that you find nowadays. But Mama made it the way her mother did, and that's the way I still make it today. Try it and see if it isn't one of the best-tasting potato salads you have ever eaten! —Sandra Anderson, New York, New York
Nutrition Facts:
1 cup: 231 calories, 11g fat (2g saturated fat), 113mg cholesterol, 323mg sodium, 27g carbohydrate (8g sugars, 2g fiber), 6g protein.
16/70
Roast Beef Finger Sandwiches
Total Time
15 min
Servings
1-1/2 dozen
From the Recipe Creator:
These simple sandwiches are ideal for a bridal shower, brunch or high tea, when the menu is a bit more substantial. The mustard adds a nice kick without being overly spicy. —Anndrea Bailey, Huntington Beach, California
Nutrition Facts:
1 tea sandwich: 98 calories, 7g fat (4g saturated fat), 19mg cholesterol, 240mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 3g protein.
17/70
Salmon Mousse
Total Time
30 min
Servings
about 3 dozen
From the Recipe Creator:
It’s so easy to top crunchy cucumber slices with a smooth and creamy salmon filling. Guests rave about the fun presentation, contrasting textures and refreshing flavor. —Barb Templin, Norwood, Minnesota
Nutrition Facts:
1 canape: 42 calories, 4g fat (2g saturated fat), 12mg cholesterol, 72mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 2g protein.
18/70
Patchwork Quilt Cake
Total Time
1 hour 35 min
Servings
15 servings
From the Recipe Creator:
Looking for dessert for your old-fashioned Fourth of July menu? This cake has a great homemade flavor and tender crumb. Be sure to pile on the buttery frosting, which adds a burst of vanilla. —Taste of Home Test Kitchen
Nutrition Facts:
1 piece: 477 calories, 23g fat (14g saturated fat), 84mg cholesterol, 342mg sodium, 65g carbohydrate (48g sugars, 1g fiber), 4g protein.
19/70
Refrigerator Dill Pickles
Total Time
40 min
Servings
about 100 pickle spears
From the Recipe Creator:
Easy and economical, Refrigerator Dill Pickles are tangy, zesty and crispy. No one will believe you made them yourself! —Jake Haen, Ocala, Florida
Nutrition Facts:
1 pickle spear: 5 calories, 0 fat (0 saturated fat), 0 cholesterol, 280mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 0 protein. Diabetic Exchanges: 1 Free food.
20/70
Best Hamburger
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
Grill these easy hamburgers and add your favorite toppings. Not into grilling? Make the patties on the stovetop, in the oven or even in the air fryer. —James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts:
1 burger: 265 calories, 13g fat (5g saturated fat), 62mg cholesterol, 495mg sodium, 15g carbohydrate (2g sugars, 1g fiber), 21g protein.
21/70
Southern Coleslaw
Total Time
15 min
Servings
16 servings
From the Recipe Creator:
My mother used to make this salad on holidays. With all the cabbage that is grown here, this coleslaw recipe is a real natural for us! —Deb Darr, Falls City, Oregon
Nutrition Facts:
3/4 cup: 137 calories, 10g fat (2g saturated fat), 5mg cholesterol, 240mg sodium, 11g carbohydrate (9g sugars, 2g fiber), 1g protein.
22/70
Strawberry Shortcake
Total Time
45 min
Servings
9 servings
From the Recipe Creator:
I grew up helping my mom make a lot in our farmhouse kitchen; strawberry shortcakes, roasts, soups and pies. This sunny strawberry shortcake recipe brings back memories of family summers on the farm. —Janet Becker, Anacortes, Washington
Nutrition Facts:
1 piece: 231 calories, 7g fat (2g saturated fat), 22mg cholesterol, 188mg sodium, 39g carbohydrate (20g sugars, 2g fiber), 4g protein.
23/70
Coney Island Sauce
Total Time
40 min
Servings
2 cups
From the Recipe Creator:
Camping and hot dogs go hand in hand. Roast some up over the fire, then top with this irresistible one-pot sauce. —Loriann Cargill Bustos, Phoenix, Arizona
Nutrition Facts:
1/4 cup: 103 calories, 5g fat (2g saturated fat), 35mg cholesterol, 355mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 12g protein.
24/70
Corn ‘n’ Cucumbers Salad
Total Time
10 min
Servings
8 servings
From the Recipe Creator:
This was one of my mother’s recipes and I think of her whenever I make it. It’s a nice change from a regular cucumber salad and perfect for an old-fashioned Fourth of July menu.
Nutrition Facts:
3/4 cup: 54 calories, 1g fat (0 saturated fat), 0 cholesterol, 301mg sodium, 12g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 starch.
25/70
Favorite Bread & Butter Pickles
Total Time
55 min
Servings
11 pints
From the Recipe Creator:
I made these pickles while growing up and love them because you can eat them with just about anything. Now, both of my children love these pickles, too. I think you’ll enjoy them as much as we do! —Linda Weger, Robinson, Illinois
Nutrition Facts:
1/4 cup: 60 calories, 0 fat (0 saturated fat), 0 cholesterol, 645mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 0 protein.
26/70
Martha Washington Candy
Total Time
45 min
Servings
about 5-1/2 dozen
From the Recipe Creator:
Passed down by my grandmother and mother, this Martha Washington candy recipe is a cherished family tradition. We've even had each grandchild and great-grandchild take a turn stirring the candy mixture! —Cindi Boger, Ardmore, Alabama
Nutrition Facts:
1 piece: 196 calories, 13g fat (7g saturated fat), 9mg cholesterol, 43mg sodium, 23g carbohydrate (21g sugars, 1g fiber), 2g protein.
27/70
Watermelon Gazpacho
Total Time
25 min
Servings
4 servings (1 quart)
From the Recipe Creator:
My refreshing gazpacho is a delightfully simple, elegant dish. Serve as a side or with pita and hummus for a meal. —Nicole Deelah, Nashville, Tennessee
Nutrition Facts:
1 cup: 58 calories, 0 fat (0 saturated fat), 0 cholesterol, 599mg sodium, 18g carbohydrate (15g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit.
28/70
Baked Two-Cheese & Bacon Grits
Total Time
1 hour 5 min
Servings
12 servings
From the Recipe Creator:
In the South, everyone loves three things: bacon, cheese and grits! After playing around with this Fourth of July food, I took it to my first family party as a newlywed, and it was a huge hit. This recipe has become a family tradition that I’m sure will be passed down for generations. —Melissa Rogers, Tuscaloosa, Alabama
Nutrition Facts:
3/4 cup: 466 calories, 34g fat (18g saturated fat), 143mg cholesterol, 840mg sodium, 23g carbohydrate (3g sugars, 1g fiber), 17g protein.
29/70
Red, White ‘n’ Blue Salad
Total Time
30 min
Servings
16 servings
From the Recipe Creator:
Our striking "flag" salad drew plenty of attention at our Independence Day party. The shimmering stripes are formed with distinctive gelatin layers. It makes you want to salute before spooning some up! —Laurie Neverman, Green Bay, Wisconsin
Nutrition Facts:
1 serving: 179 calories, 11g fat (7g saturated fat), 40mg cholesterol, 46mg sodium, 18g carbohydrate (16g sugars, 1g fiber), 3g protein.
30/70
Slow-Cooked BBQ Pork Ribs
Total Time
7 hours 20 min
Servings
8 servings
From the Recipe Creator:
Check your pantry; you probably have everything needed to turn these ribs into a sweet, tangy, fork-tender treat. —Annette Thompson, Woodbury, Vermont
Nutrition Facts:
5 ounces cooked pork: 480 calories, 21g fat (8g saturated fat), 130mg cholesterol, 1247mg sodium, 31g carbohydrate (29g sugars, 0 fiber), 40g protein.
31/70
Cucumber Party Sandwiches
Total Time
20 min
Servings
2-1/2 dozen
From the Recipe Creator:
This is one of my favorite appetizers. We have lots of pig roasts here in Kentucky, and these small sandwiches are perfect to serve while the pig is roasting. —Rebecca Rose, Mount Washington, Kentucky
Nutrition Facts:
1 open-faced sandwich: 53 calories, 4g fat (2g saturated fat), 8mg cholesterol, 92mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 1g protein.
32/70
Rosemary Lemonade
Total Time
25 min
Servings
8 servings (1 cup each)
From the Recipe Creator:
A friend suggested I add a sprig of rosemary to lemonade. The herb makes the drink taste fresh and light, and it's a pretty garnish. —Dixie Graham, Rancho Cucamonga, California
Nutrition Facts:
1 cup: 121 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 33g carbohydrate (31g sugars, 0 fiber), 0 protein.
33/70
Buttermilk Rolls
Total Time
1 hour
Servings
20 servings
From the Recipe Creator:
Warm, buttery dinner rolls are absolutely irresistible. I save time and use a stand mixer to make my dough. —Jennifer Patterson, Shoshone, Idaho
Nutrition Facts:
1 roll: 167 calories, 6g fat (4g saturated fat), 24mg cholesterol, 187mg sodium, 24g carbohydrate (4g sugars, 1g fiber), 4g protein.
34/70
Apricot Salad
Total Time
20 min
Servings
10 servings
From the Recipe Creator:
Colorful gelatin salad adds a spot of brightness to any table. It blends well with this old-fashioned Fourth of July menu. We children didn’t know if it should be a salad or dessert, with its smooth texture and delicate flavor. —Fae Fisher, Callao, Virginia
Nutrition Facts:
1 cup: 235 calories, 11g fat (7g saturated fat), 25mg cholesterol, 121mg sodium, 31g carbohydrate (29g sugars, 0 fiber), 4g protein.
35/70
Slow-Cooker Memphis-Style Ribs
Total Time
5 hours 15 min
Servings
6 servings
From the Recipe Creator:
After my dad and I had dinner at the legendary Rendezvous Restaurant in Memphis, I was inspired to create a slow-cooked version of tasty dry-rub Memphis ribs. Smoked paprika in the rub mimics the flavor that the ribs would get from being grilled over hot coals. —Matthew Hass, Ellison Bay, Wisconsin
Nutrition Facts:
1 serving: 509 calories, 35g fat (13g saturated fat), 136mg cholesterol, 1137mg sodium, 8g carbohydrate (5g sugars, 2g fiber), 38g protein.
36/70
Bourbon Pecan Pie
Total Time
1 hour 10 min
Servings
8 servings
From the Recipe Creator:
When I first made the original recipe for this bourbon-splashed pie, I added some vanilla extract and eliminated the flour. We loved the result. —Paul Falduto, Efland, North Carolina
Nutrition Facts:
1 piece: 536 calories, 26g fat (6g saturated fat), 85mg cholesterol, 363mg sodium, 73g carbohydrate (60g sugars, 2g fiber), 5g protein.
37/70
Deviled Eggs
Total Time
25 min
Servings
2 dozen
From the Recipe Creator:
Herbs lend amazing flavor to these deviled eggs, which truly are the best you can make! The recipe includes tasty variations that feature bacon, chipotle peppers and crab.—Jesse & Anne Foust, Bluefield, West Virginia
Nutrition Facts:
1 stuffed egg half: 73 calories, 6g fat (1g saturated fat), 108mg cholesterol, 81mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 3g protein.
38/70
Green Chile Creamed Corn
Total Time
3 hours 10 min
Servings
8 servings
From the Recipe Creator:
When cooking my old-fashioned Fourth of July menu, I would sometimes run out of burners. Then I realized my slow cooker could help by simmering corn and green chilies with pickled jalapenos. —Pat Dazis, Charlotte, North Carolina
Nutrition Facts:
3/4 cup: 258 calories, 17g fat (10g saturated fat), 44mg cholesterol, 296mg sodium, 25g carbohydrate (10g sugars, 3g fiber), 6g protein.
39/70
Patriotic Cookies & Cream Cupcakes
Total Time
1 hour
Servings
2 dozen
From the Recipe Creator:
Bring on the red, white and blue with these creative cupcakes, perfect for an old-fashioned Fourth of July menu, Memorial Day or any favorite occasion. With some delicious and colorful frosting and a careful arrangement, your sweet display will be a patriotic nod to our great American flag. —Rebecca Wetherbee, Marion, Ohio
Nutrition Facts:
1 cupcake: 338 calories, 11g fat (7g saturated fat), 26mg cholesterol, 230mg sodium, 58g carbohydrate (46g sugars, 1g fiber), 2g protein.
40/70
Potato Wedges with Sweet & Spicy Sauce
Total Time
1 hour 5 min
Servings
12 servings (1-1/2 cups sauce)
From the Recipe Creator:
I’m a small-business owner, so most of my Fourth of July foods are a result of not having time to run to the store, and doing with what’s on hand. Here’s a perfect example. Dip these wedges in anything. —Dana Alexander, Lebanon, Missouri
Nutrition Facts:
3 wedges with 2 tablespoons sauce: 218 calories, 9g fat (1g saturated fat), 1mg cholesterol, 449mg sodium, 31g carbohydrate (12g sugars, 3g fiber), 2g protein.
41/70
Red-White-and-Blue Berry Delight
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
Loaded with fresh strawberries and blueberries, this luscious JELL-O is perfect for an old-fashioned Fourth of July menu! —Constance Fennell, Grand Junction, Michigan
Nutrition Facts:
1 slice with 2 tablespoons whipped cream: 203 calories, 6g fat (3g saturated fat), 20mg cholesterol, 12mg sodium, 38g carbohydrate (35g sugars, 2g fiber), 3g protein.
42/70
Cucumber Salad with Sour Cream
Total Time
15 min
Servings
8 servings
From the Recipe Creator:
It’s been a tradition at our house to serve this dish with the other Hungarian specialties my mom learned to make from the women at church. It’s especially good during the summer when the cucumbers are fresh-picked from the garden. —Pamela Eaton, Monclova, Ohio
Nutrition Facts:
3/4 cup: 62 calories, 3g fat (2g saturated fat), 10mg cholesterol, 5mg sodium, 7g carbohydrate (5g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
43/70
Cherry Crisp Recipe
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
The very first time that I made Cherry Crisp, my brother happened to be visiting. He is an ice cream lover—but he passed up the scoops of vanilla that he tops most desserts with so he could taste the cherries better!
Wheat, soybeans and milo are the main crops on our farm. We also have three small cherry trees. I apportion all of that harvest for this recipe.
My husband's is the manager of a coop. I work part-time as a church secretary...teach piano in our home...and enjoy making clothes for myself and our 3-year-old daughter. Cross-stitch is one of my favorite hobbies.
Nutrition Facts:
1 serving: 564 calories, 20g fat (12g saturated fat), 50mg cholesterol, 234mg sodium, 94g carbohydrate (62g sugars, 3g fiber), 5g protein.
44/70
Fried Chicken
Total Time
30 min
Servings
12 servings
From the Recipe Creator:
Always a picnic favorite, this deep-fried chicken recipe is delicious either hot or cold. Kids call it my Kentucky Fried Chicken! —Jeanne Schnitzler, Lima, Montana
Nutrition Facts:
5 ounces cooked chicken: 543 calories, 33g fat (7g saturated fat), 137mg cholesterol, 798mg sodium, 17g carbohydrate (0 sugars, 1g fiber), 41g protein.
45/70
Sour Cream Potato Salad
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
Italian dressing and horseradish make this creamy potato salad different from most, plus those ingredients really add some zip! It’s perfect for picnics or potlucks. —Veda Luttrell, Sutter, California
Nutrition Facts:
3/4 cup: 366 calories, 28g fat (6g saturated fat), 114mg cholesterol, 577mg sodium, 21g carbohydrate (3g sugars, 2g fiber), 6g protein.
46/70
Favorite Coconut Cake
Total Time
1 hour
Servings
16 servings
From the Recipe Creator:
When I need an impressive dessert for a special occasion, this is the Fourth of July food I turn to. My guests are glad I do! —Edna Hoffman, Hebron, Indiana
Nutrition Facts:
1 piece: 400 calories, 16g fat (11g saturated fat), 24mg cholesterol, 341mg sodium, 62g carbohydrate (41g sugars, 2g fiber), 5g protein.
47/70
Chili Mac Casserole
Total Time
45 min
Servings
10 servings
From the Recipe Creator:
This cheesy casserole uses several of my family's favorite ingredients, including macaroni, kidney beans, tomatoes and cheese. Just add a leafy salad for a complete meal. —Marlene Wilson, Rolla, North Dakota
Nutrition Facts:
1 cup: 313 calories, 13g fat (6g saturated fat), 69mg cholesterol, 758mg sodium, 22g carbohydrate (6g sugars, 5g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.
48/70
Cucumber and Red Onion Salad
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
This cucumber and onion salad is one of the first recipes I came up with myself. It's a great salad for picnics or potlucks. I always come home with an empty bowl! —Brynn Steckman, Westerville, Ohio
Nutrition Facts:
3/4 cup: 31 calories, 0 fat (0 saturated fat), 0 cholesterol, 151mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 vegetable.
49/70
Blueberry Pie with Graham Cracker Crust
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
We live in blueberry country and this pie is a perfect way to showcase the luscious berries. A neighbor made this pie for us when we had a death in the family several years ago. Our whole family enjoys it. —R. Ricks, Kalamazoo, Michigan
Nutrition Facts:
1 piece (calculated without whipped cream): 230 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 46g carbohydrate (35g sugars, 2g fiber), 1g protein.
50/70
Wisconsin Butter Burgers
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
It’s no secret that Wisconsinites love their dairy—so much that they sometimes top their burgers with a generous pat of butter.
My recipe is a lot like the butter burgers you’ll find in popular restaurants all over the state. —Becky Carver, North Royalton, Ohio
Nutrition Facts:
1 burger: 400 calories, 21g fat (10g saturated fat), 96mg cholesterol, 543mg sodium, 24g carbohydrate (3g sugars, 1g fiber), 28g protein.
51/70
Dad’s Creamed Peas & Pearl Onions
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
While I was growing up, it was our family tradition to make creamed peas with pearl onions as a Fourth of July food. My dad was not a happy camper if he didn’t see this dish on the table. It was his favorite! I made it for my own family while our kids were growing up, and now my daughter makes this dish for her family. —Nancy Heishman, Las Vegas, Nevada
Nutrition Facts:
3/4 cup: 322 calories, 18g fat (6g saturated fat), 19mg cholesterol, 783mg sodium, 26g carbohydrate (10g sugars, 7g fiber), 14g protein.
52/70
Coconut Cookies
Total Time
35 min
Servings
9 dozen
From the Recipe Creator:
This simple yet satisfying coconut cookie recipe has been around for generations. Pressing a fork into the top gives the look of an old-fashioned washboard. —Tommie Sue Shaw, McAlester, Oklahoma
Nutrition Facts:
2 each: 107 calories, 4g fat (2g saturated fat), 12mg cholesterol, 61mg sodium, 16g carbohydrate (9g sugars, 0 fiber), 1g protein.
53/70
Slow-Cooker Country-Style Ribs
Total Time
6 hours 10 min
Servings
6 servings
From the Recipe Creator:
Quick to prep for the slow cooker, this dinner is terrific with a salad and a fresh side. My family practically cheers whenever I make it! —Cheryl Mann, Winside, Nebraska
Nutrition Facts:
6 ounces cooked pork with 1/3 cup sauce: 598 calories, 21g fat (8g saturated fat), 131mg cholesterol, 1443mg sodium, 56g carbohydrate (46g sugars, 1g fiber), 41g protein.
54/70
Vanilla Ice Cream Recipe
Total Time
25 min
Servings
1-1/4 quarts
From the Recipe Creator:
We don't want to brag, but as far as vanilla ice cream recipes go, this one is the best. And with only four ingredients, it just might be the easiest, too. No ice cream maker? No problem. Just follow the directions below to learn how to make homemade ice cream by hand. It's the perfect base for our best ice cream sundae ideas, too. —Taste of Home Test Kitchen
Nutrition Facts:
1/2 cup: 308 calories, 22g fat (14g saturated fat), 78mg cholesterol, 37mg sodium, 23g carbohydrate (23g sugars, 0 fiber), 3g protein.
55/70
Oven-Fried Cornbread
Total Time
35 min
Servings
8 servings
From the Recipe Creator:
Nothing completes an old-fashioned Fourth of July menu like a crisp cornbread baked in a cast-iron skillet. This old family recipe has been passed down to each generation. —Emory Doty, Jasper, Georgia
Nutrition Facts:
1 piece: 238 calories, 9g fat (1g saturated fat), 49mg cholesterol, 709mg sodium, 33g carbohydrate (10g sugars, 1g fiber), 6g protein.
56/70
Old-Fashioned Applesauce
Total Time
30 min
Servings
6 cups
From the Recipe Creator:
We had all kinds of apple trees in the yard when I was growing up, so I don't know for sure which ones Mother liked best for applesauce. (Today I use Cortlands.) I do know that her applesauce was very white. The secret, she said, was to keep the apples in salt water while she peeled them so that they wouldn't darken. —Doris Natvig, Jesup, Iowa
Nutrition Facts:
1/2 cup: 122 calories, 1g fat (0 saturated fat), 0 cholesterol, 0 sodium, 31g carbohydrate (26g sugars, 4g fiber), 0 protein.
57/70
Red, White and Blue Dessert
Total Time
20 min
Servings
18 servings
From the Recipe Creator:
I changed a recipe I found and ended up with this rich, fresh-tasting dessert. Decorated to resemble a flag, it’s perfect for an old-fashioned Fourth of July menu or any other patriotic occasion. —Sue Gronholz, Beaver Dam, Wisconsin
Nutrition Facts:
1 cup: 168 calories, 10g fat (6g saturated fat), 32mg cholesterol, 44mg sodium, 20g carbohydrate (15g sugars, 3g fiber), 2g protein.
58/70
Garden Tomato Salad
Total Time
15 min
Servings
8 servings
From the Recipe Creator:
For as long as I can remember, Mom made a salad of tomatoes and cucumbers. Now I make this Fourth of July food whenever beautiful tomatoes are in reach. —Shannon Arthur, Upper Arlington, Ohio
Nutrition Facts:
1 cup: 92 calories, 7g fat (1g saturated fat), 0 cholesterol, 155mg sodium, 7g carbohydrate (5g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
59/70
Chocolate Cake
Total Time
1 hour
Servings
16 servings
From the Recipe Creator:
Years ago, I drove 4-1/2 hours to a cake contest, holding my entry on my lap the whole way. But it paid off. One bite and you'll see why this velvety beauty was named the best chocolate cake recipe and won first prize. —Sandra Johnson, Tioga, Pennsylvania
Nutrition Facts:
1 piece: 685 calories, 29g fat (18g saturated fat), 115mg cholesterol, 505mg sodium, 102g carbohydrate (81g sugars, 3g fiber), 7g protein.
60/70
Funeral Potatoes
Total Time
1 hour
Servings
12 servings
From the Recipe Creator:
On holidays, a friend serves these creamy, cheesy potatoes when we gather together to celebrate with lifelong friends and grown children. —Carol Blue, Barnesville, Pennsylvania
Nutrition Facts:
3/4 cup: 394 calories, 22g fat (14g saturated fat), 70mg cholesterol, 680mg sodium, 36g carbohydrate (5g sugars, 2g fiber), 11g protein.
61/70
Strawberry Gelato
Total Time
35 min
Servings
12 servings
From the Recipe Creator:
You'll love this smooth and creamy gelato with bright strawberry flavor and just a hint of sea salt and honey. Fresh raspberries or blackberries can be substituted for the strawberries if you prefer. If your berries are tart, add a touch more sugar or honey. —Shelly Bevington, Hermiston, Oregon
Nutrition Facts:
1/2 cup: 160 calories, 6g fat (4g saturated fat), 18mg cholesterol, 124mg sodium, 26g carbohydrate (25g sugars, 1g fiber), 2g protein.
62/70
Pork Chops with Glaze
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
Rosemary adds a special touch to these beautifully glazed pork chops that are the perfect Fourth of July food. —Louise Gilbert, Quesnel, British Columbia
Nutrition Facts:
1 pork chop: 246 calories, 8g fat (3g saturated fat), 86mg cholesterol, 284mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
63/70
Apple Pie
Total Time
1 hour 20 min
Servings
8 servings
From the Recipe Creator:
I remember coming home sullen one day because we'd lost a softball game. Grandma, in her wisdom, suggested that maybe a slice of hot apple pie would make me feel better. She was right. —Maggie Greene, Granite Falls, Washington
Nutrition Facts:
1 piece: 467 calories, 25g fat (15g saturated fat), 64mg cholesterol, 331mg sodium, 58g carbohydrate (26g sugars, 2g fiber), 5g protein.
64/70
Homemade Potato Chips
Total Time
1 hour
Servings
8-1/2 cups
From the Recipe Creator:
Forget buying a bag of potato chips at the grocery store when you can make these at home. This quick and easy recipe will delight everyone in the family. —Taste of Home Test Kitchen
Nutrition Facts:
3/4 cup: 176 calories, 8g fat (1g saturated fat), 0 cholesterol, 703mg sodium, 24g carbohydrate (1g sugars, 3g fiber), 3g protein.
65/70
Jumbo Chocolate Cutouts
Total Time
25 min
Servings
about 2 dozen
From the Recipe Creator:
The recipe for these light cookies has been passed down from generation to generation. Have a little extra fun with frosting if you like. They freeze well, too! —Helen Brown, East Dover, Vermont
Nutrition Facts:
1 cookie: 232 calories, 9g fat (2g saturated fat), 16mg cholesterol, 166mg sodium, 35g carbohydrate (18g sugars, 1g fiber), 3g protein.
66/70
Blueberry Pie Recipe
Total Time
15 min
Servings
8 servings
From the Recipe Creator:
I've been making this blueberry pie recipe for decades since the ingredients for the filling are readily available in Michigan. Nothing says summer like a piece of fresh blueberry pie! —Linda Kernan, Mason, Michigan
Nutrition Facts:
1 piece: 269 calories, 9g fat (4g saturated fat), 9mg cholesterol, 150mg sodium, 48g carbohydrate (29g sugars, 2g fiber), 2g protein.
67/70
Green Bean Salad
Total Time
30 min
Servings
16 servings (3/4 cup each)
From the Recipe Creator:
Serve up those green beans in a whole new way–with a green bean salad recipe! The tangy flavors and crunch of these balsamic green beans complement any special meal or holiday potluck. —Megan Spencer, Farmington Hills, Michigan
Nutrition Facts:
3/4 cup: 77 calories, 5g fat (1g saturated fat), 4mg cholesterol, 112mg sodium, 7g carbohydrate (3g sugars, 3g fiber), 3g protein. Diabetic exchanges: 1 vegetable, 1 fat.
68/70
Rosemary Citrus Sorbet
Total Time
10 min
Servings
2 servings
From the Recipe Creator:
This pretty pastel dessert bursts with the fresh flavors of grapefruit, lime and rosemary. —Rebecca Baird, Salt Lake City, Utah
Nutrition Facts:
1 serving: 219 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 56g carbohydrate (54g sugars, 0 fiber), 0 protein.
69/70
Buttermilk Biscuits
Total Time
30 min
Servings
8 biscuits
From the Recipe Creator:
The recipe for these four-ingredient homemade buttermilk biscuits has been handed down for many generations. —Fran Thompson, Tarboro, North Carolina
Nutrition Facts:
1 biscuit: 222 calories, 12g fat (7g saturated fat), 31mg cholesterol, 508mg sodium, 24g carbohydrate (1g sugars, 1g fiber), 4g protein.
70/70
Strawberry-Rhubarb Pie
Total Time
1 hour 55 min
Servings
8 servings
From the Recipe Creator:
While growing up on a farm, I often ate rhubarb, so it's natural for me to use it in a pie. I prefer to use lard for the flaky pie crust and thin red rhubarb stalks for the filling. These two little secrets helped this strawberry rhubarb pie recipe win top honors at the 2013 Iowa State Fair. —Marianne Carlson, Jefferson, Iowa
Nutrition Facts:
1 piece: 531 calories, 25g fat (11g saturated fat), 53mg cholesterol, 269mg sodium, 73g carbohydrate (35g sugars, 3g fiber), 5g protein.
Traditional Fourth of July Recipes FAQ
What is the most patriotic food for the Fourth of July?
Patriotic recipes for a Fourth of July cookout include anything with red, white, and blue as the main colors or ingredients shaped like an American flag. For on-theme recipes, bring red, white and blue cheesecake bars or a red, white and blue summer salad. For flag-shaped recipes, you can’t go wrong with patriotic pizzas or a watermelon feta flag salad.
What Fourth of July dinner recipes can I make ahead?
Cold, hearty salads like potato salad, macaroni salad, coleslaw, and cucumber salad are Fourth of July dinner recipes that can be made ahead of time. These salads don’t have delicate vegetables like leafy greens, so they’ll hold their integrity overnight. And, since the flavors get to meld together overnight, these Fourth of July menu ideas will be even tastier when you’re ready to serve them the next day!
What classic Fourth of July recipes can I bring to a potluck?
Classic Fourth of July recipes to bring to a potluck are potato salad, macaroni salad, hot dogs, hamburgers, ribs, grilled corn, coleslaw, pickles and baked beans. For dessert, some kind of fruit pie, like apple or blueberry, is very traditional for the Fourth of July.
