Air-Popped Popcorn

Total Time Prep: 5 mins. Cook: 5 mins.
Yield 1 serving
If you want to enjoy popcorn as a wholesome snack, you should probably learn how to make air-popped popcorn. We'll show you how—with and without an air popper.

Ingredients

  • 2 tablespoons popcorn kernels

Directions

  1. Microwave method: To make in the microwave, place kernels in a brown paper bag. Fold the top over to trap steam inside; microwave on high heat 2-3 minutes.
  2. Air popper method: Follow air popper manufacturer's directions.

Nutrition Facts

1 serving: 80 calories, 1g fat (0 saturated fat), 0 cholesterol, 0 sodium, 19g carbohydrate (0 sugars, 4g fiber), 3g protein.