
Smoothie Bowl
Total Time
Prep/Total Time: 5 min.
Yield
2 servings
Ever wonder how to make a healthy, gorgeous, Instagram-worthy breakfast? We'll teach you how to make a smoothie bowl!
Ingredients
- 1 cup fat-free milk
- 1 cup frozen unsweetened strawberries
- 1/2 cup frozen unsweetened raspberries
- 3 tablespoons sugar
- 1 cup ice cubes
- Optional: Sliced fresh strawberries, fresh raspberries, chia seeds, fresh pumpkin seeds, unsweetened shredded coconut and sliced almonds
Directions
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add toppings as desired.
Nutrition Facts
1-1/2 cups: 155 calories, 0 fat (0 saturated fat), 2mg cholesterol, 54mg sodium, 35g carbohydrate (30g sugars, 2g fiber), 5g protein.
If you love smoothies but sometimes want to linger over breakfast instead of sipping it on the go, then this Jamba-inspired smoothie bowl is your answer. —Taste of Home Test Kitchen
Recipe Creator
© 2025 RDA Enthusiast Brands, LLC