Creamy Berry Smoothies

Total Time
Prep/Total Time: 10 min.

Updated on Jun. 27, 2023

Who can tell that this delicious smoothie is made with tofu? No one (especially your kids)! The blend of berries and pomegranate juice makes this welcoming drink a refreshing delight. —Sonya Labbe, West Hollywood, California

Creamy Berry Smoothies

Prep Time 10 min
Yield 2 servings

Ingredients

  • 1/2 cup pomegranate juice
  • 1 tablespoon agave syrup or honey
  • 3 ounces silken firm tofu (about 1/2 cup)
  • 1 cup frozen unsweetened mixed berries
  • 1 cup frozen unsweetened strawberries

Directions

  1. Place all ingredients in a blender; cover and process until blended. Serve immediately.

Nutrition Facts

1 cup: 157 calories, 1g fat (0 saturated fat), 0 cholesterol, 24mg sodium, 35g carbohydrate (29g sugars, 3g fiber), 4g protein.

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