
Frittata
Total Time
Prep/Total Time: 30 min.
Yield
6 servings
A frittata is the ultimate versatile breakfast recipe! This basic frittata recipe is prepared with eggs, milk, assorted veggies and a few pantry spices, making it a great starting point for customizing a delicious baked egg dish.
Ingredients
- 1 tablespoon olive oil
- 1-1/2 cups chopped vegetables, such as spinach, kale, onion, mushroom, bell pepper or grape tomatoes
- 8 large eggs
- 1/4 cup whole milk
- 3/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon pepper
- 1/4 teaspoon ground mustard, optional
- 2 tablespoons minced chives, for serving
Directions
- Preheat oven to 400°. In a large oven-safe skillet, heat oil over medium heat. Add vegetables; cook until crisp-tender, 3-4 minutes. Meanwhile, in a large bowl, whisk together eggs, milk, salt, garlic powder and pepper, and if desired, ground mustard. Pour mixture over vegetables; cook 3-4 minutes or until the bottom starts to set.
- Transfer to the oven; bake 15-20 minutes or until egg is fully set. If desired, garnish with fresh chives.
Nutrition Facts
1 serving: 124 calories, 9g fat (3g saturated fat), 249mg cholesterol, 412mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 9g protein.
Make this frittata recipe your own by using whatever veggies you like. Spinach, mushrooms and bell peppers would add both color and flavor to every bite, but don't be afraid to get creative! —Julie Andrews, Rockford, Michigan
Recipe Creator
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