Garden Vegetable Wraps

Name: Garden Vegetable Wraps
Prep time: 25 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1/2 cup reduced-fat garlic-herb spreadable cheese; 4 flour tortillas (10 inches); 1-1/4 cups chopped seeded tomatoes; 1-1/4 cups julienned fresh spinach; 3/4 cup chopped sweet red pepper; 2 bacon strips, cooked and crumbled; 1/4 teaspoon coarsely ground pepper

Total Time Prep/Total Time: 25 min.

Yield 4 servings

Test Kitchen Approved

"My husband and I love these ‘light & tasty’ wraps," says Barbara Blake of Brattleboro, Vermont. "I found the recipe years ago and it was an instant hit."

Ingredients

1/2 cup reduced-fat garlic-herb spreadable cheese
4 flour tortillas (10 inches)
1-1/4 cups chopped seeded tomatoes
1-1/4 cups julienned fresh spinach
3/4 cup chopped sweet red pepper
2 bacon strips, cooked and crumbled
1/4 teaspoon coarsely ground pepper

Directions

Spread 2 tablespoons spreadable cheese over each tortilla. Top with tomatoes, spinach, red pepper, bacon and pepper. Roll up tightly.

Nutrition Facts

1 wrap: 294 calories, 9g fat (4g saturated fat), 16mg cholesterol, 584mg sodium, 36g carbohydrate (3g sugars, 7g fiber), 11g protein. Diabetic Exchanges: 2-1/2 starch, 2 fat, 1 vegetable.

"My husband and I love these ‘light & tasty’ wraps," says Barbara Blake of Brattleboro, Vermont. "I found the recipe years ago and it was an instant hit."

Recipe Creator