Ground Beef Fried Rice

Name: Ground Beef Fried Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6 servings
Ingredients: 3 eggs; Dash pepper; 3 tablespoons vegetable oil, divided; 1 pound ground beef, cooked and drained; 2 cups cooked long grain rice; 2 small onions, chopped; 3 tablespoons soy sauce; 1 teaspoon sugar

Total Time Prep/Total Time: 20 min.

Yield 6 servings

Test Kitchen Approved

Years ago, I frequently depended on economical ground beef to feed my three hungry kids. I fixed it every way imaginable. This was one of our favorites.—Edith Haney, Erie, Pennsylvania

Ingredients

3 eggs
Dash pepper
3 tablespoons vegetable oil, divided
1 pound ground beef, cooked and drained
2 cups cooked long grain rice
2 small onions, chopped
3 tablespoons soy sauce
1 teaspoon sugar

Directions

In a large bowl, beat eggs and pepper until blended. In a large skillet, heat 1 tablespoon oil over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath.
When eggs are completely cooked, remove from the skillet; cut into strips; return to pan. Stir in the remaining ingredients. Cook and stir over medium-low heat in remaining oil for 5 minutes or until heated through.

Nutrition Facts

1 each: 300 calories, 16g fat (5g saturated fat), 143mg cholesterol, 543mg sodium, 18g carbohydrate (3g sugars, 1g fiber), 19g protein.

Years ago, I frequently depended on economical ground beef to feed my three hungry kids. I fixed it every way imaginable. This was one of our favorites.—Edith Haney, Erie, Pennsylvania

Recipe Creator