Menu

Honey Cinnamon Milk

Add a Review
Total Time
Prep/Total Time: 10 min.

By Taste Of Home Editorial Team

Recipe by Leony Santoso

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 30, 2023

You can use this warm, comforting milk to help you on your way to dreamland. —Leony Santoso, Winchester, Virginia

Test Kitchen Approved

Honey Cinnamon Milk

Add a Review
Prep Time 5 min
Cook Time 5 min
Yield 1 serving

Ingredients

  • 1 cup fat-free milk
  • 1 cinnamon stick (3 inches)
  • Dash ground nutmeg
  • Dash ground allspice
  • 1-1/2 teaspoons honey
Text Ingredients

Directions

  1. In a small saucepan, combine the milk, cinnamon stick, nutmeg and allspice.
  2. Cook and stir over medium heat until heated through; whisk in honey.
  3. Serve warm in a mug; garnish with cinnamon stick.

Nutrition Facts

1 cup: 117 calories, 0 fat (0 saturated fat), 5mg cholesterol, 103mg sodium, 21g carbohydrate (21g sugars, 0 fiber), 8g protein. Diabetic Exchanges: 1 fat-free milk, 1/2 starch.

Loading Popular in the Community
Loading Reviews