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Avocados Recipes

Name: Avocado Egg Salad Toast
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 medium ripe avocado, peeled and cubed; 6 hard-boiled large eggs, chopped; 1 green onion, finely chopped; 1 teaspoon lemon juice; 1/4 teaspoon salt; 1/8 teaspoon pepper; 4 large slices sourdough bread, halved and toasted

Recipes with avocados are a creative and delicious way to add healthy fats to your diet. Toss up an avocado salad, make a main dish or eat them for breakfast!

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Avocado Egg Salad Toast

I had a surplus of avocados after purchasing too many for an event. A few days later, I was making egg salad sandwiches for lunch and had the fantastic idea to use avocado to bind it together instead of traditional mayo. Not only was this version unbelievably delicious but the healthy fats in the avocado make this a much better option than the traditional mayo-laden version. —Shannon Dobos, Calgary, Alberta