Lemon-Pepper Catfish

Name: Lemon-Pepper Catfish
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Cuisine: North America, Cajun
Ingredients: 6 tablespoons lemon juice; 1/4 cup butter, melted; 2 teaspoons Worcestershire sauce; 4 catfish fillets (about 5 ounces each); 1/2 teaspoon salt; 1/2 teaspoon lemon-pepper seasoning

Total Time Prep: 5 min. + marinating Grill: 10 min.

Yield 4 servings

Test Kitchen Approved

Nothing beats a late supper of grilled catfish after a hard day's work. It's a favorite of our family during the summertime. —Regina Rosenberry, Greencastle, Pennsylvania

Ingredients

6 tablespoons lemon juice
1/4 cup butter, melted
2 teaspoons Worcestershire sauce
4 catfish fillets (about 5 ounces each)
1/2 teaspoon salt
1/2 teaspoon lemon-pepper seasoning

Directions

In a large resealable plastic bag, combine the lemon juice, butter and Worcestershire sauce. Add the fish; seal bag and turn to coat. Cover and refrigerate for 30 minutes, turning occasionally.
Drain and discard marinade. Sprinkle fish with salt and lemon-pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, fish, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts

1 each: 150 calories, 14g fat (8g saturated fat), 47mg cholesterol, 494mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 6g protein.

Nothing beats a late supper of grilled catfish after a hard day's work. It's a favorite of our family during the summertime. —Regina Rosenberry, Greencastle, Pennsylvania

Recipe Creator