One evening when my husband and I went out to dinner, he ordered a salmon dish that sounded interesting. It was wonderful. When I tried duplicating it at home, he said mine was as good as, if not better than, the original. That made my day!
Macadamia-Crusted Salmon
Macadamia-Crusted Salmon
Prep Time
5 min
Cook Time
15 min
Yield
2 servings
Ingredients
- 2 salmon steaks (about 1-1/8 inches thick)
- 1/4 teaspoon salt
- 1/4 teaspoon coarsely ground pepper
- 1 egg white
- 1/2 cup chopped macadamia nuts
- 2 tablespoons canola oil
- 2 tablespoons butter
- 2 tablespoons minced fresh parsley
- 1 teaspoon lemon juice
- Hot cooked rice
Directions
- Sprinkle fish with salt and pepper. In a shallow bowl, whisk egg white until frothy. Dip fish in egg white, then coat with nuts. Gently pat nut mixture onto fish.
- In a large skillet, cook fish in oil over medium heat for about 6-8 minutes on each side or until fish flakes easily with a fork. Meanwhile, melt butter. Stir in parsley and lemon juice. Drizzle over fish. Serve with rice.
Nutrition Facts
1 each: 793 calories, 77g fat (17g saturated fat), 81mg cholesterol, 641mg sodium, 8g carbohydrate (3g sugars, 5g fiber), 23g protein.
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