Curry Lentil Soup

Total Time Prep: 10 min. Cook: 25 min.
Yield 8 servings (2 quarts)
This quick curry lentil soup is richly spiced with a velvety texture from full-fat coconut milk.

Ingredients

  • 1 package (16 ounces) dried lentils, rinsed
  • 1 carton (32 ounces) vegetable broth
  • 1 garlic clove, minced
  • 2 tablespoons curry powder
  • 2 cans (13.66 ounces each) coconut milk
  • 1/2 teaspoon kosher salt
  • Chopped green onions

Directions

  1. Place lentils, broth, garlic and curry powder in a Dutch oven. Bring to a boil; reduce heat. Add coconut milk; simmer, uncovered, until lentils are tender, 25-30 minutes. Stir in salt. Serve with green onions.

Nutrition Facts

1 cup: 365 calories, 16g fat (16g saturated fat), 0 cholesterol, 493mg sodium, 40g carbohydrate (4g sugars, 7g fiber), 16g protein.

This curry soup might be vegan, but it's still as creamy as ever. If you prefer a meatier bowl, toss some chicken and chicken broth into the recipe. —Kijan Zendi, San Diego, California
Recipe Creator