Ann Schenk (at Left) of Winnett, Montana, has used the recipe for Pancakes for One for years. Originally it served six. "As our kids grew up and left home, I scaled down the recipe," Ann says. "Now if my husband, Mike, or I have a taste for these pancakes, it's easy to make just a few."
Pancakes for One
Pancakes for One
Prep Time
5 min
Cook Time
10 min
Yield
1 serving (3 pancakes)
Ingredients
- 1/2 cup all-purpose flour
- 2 teaspoons toasted wheat germ
- 1/4 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 1 egg
- 1/2 cup buttermilk
- 1-1/2 teaspoons vegetable oil
- Butter and maple syrup
Directions
- In a bowl, combine flour, wheat germ, baking soda, baking powder and salt. In another bowl, beat egg; add buttermilk an oil. Stir into dry ingredients just until blended.
- Pour batter by 1/3 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until the second side is golden brown. Serve with butter and syrup.
Nutrition Facts
3 each: 427 calories, 14g fat (3g saturated fat), 217mg cholesterol, 1198mg sodium, 56g carbohydrate (8g sugars, 2g fiber), 18g protein.
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