A great way to satisfy your sweet tooth—fat-free and for only 120 calories! —Jenny Cohen, Baltimore

Pear Applesauce

Pear Applesauce
Prep Time
10 min
Cook Time
20 min
Yield
about 2 cups
Ingredients
- 3 medium apples, peeled and coarsely chopped
- 2 medium pears, peeled and coarsely chopped
- 3/4 cup water
- 2 tablespoons sugar
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
Directions
- In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender, stirring occasionally. Mash until sauce is desired consistency. Serve warm or cold.
Nutrition Facts
1/2 cup: 120 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 31g carbohydrate (25g sugars, 4g fiber), 0 protein. Diabetic Exchanges: 2 fruit, 1/2 starch.
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