Pear Cottage Cheese Salad

Name: Pear Cottage Cheese Salad
Prep time: 10 min
Total time: 10 min
Yield: 6 servings
Ingredients: 2 cups 2% cottage cheese; 2 medium pears, chopped; 2 celery ribs, chopped; 1/3 cup chopped pecans; 1/2 teaspoon ground ginger

Total Time Prep/Total Time: 10 min.

Yield 6 servings

Test Kitchen Approved

Perfect anytime, this quick-fix salad makes a terrific snack, too! —Jeannie Thomas, Dry Ridge, Kentucky

Ingredients

2 cups 2% cottage cheese
2 medium pears, chopped
2 celery ribs, chopped
1/3 cup chopped pecans
1/2 teaspoon ground ginger

Directions

In a large bowl, combine all ingredients. Chill until serving.

Nutrition Facts

2/3 cup: 135 calories, 6g fat (1g saturated fat), 9mg cholesterol, 255mg sodium, 14g carbohydrate (8g sugars, 3g fiber), 8g protein. Diabetic Exchanges: 1 lean meat, 1 fat, 1/2 fruit.

Perfect anytime, this quick-fix salad makes a terrific snack, too! —Jeannie Thomas, Dry Ridge, Kentucky

Recipe Creator