For a casual springtime meal with a twist, boil up some eggs and dinner will be done presto. —Tenley Haraldson, Fort Atkinson, Wisconsin

Pesto Egg Salad Sandwiches

Pesto Egg Salad Sandwiches
Prep Time
10 min
Yield
4 servings
Ingredients
- 1/2 cup fat-free mayonnaise
- 1/4 cup finely chopped red onion
- 4 teaspoons prepared pesto
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 4 hard-boiled large eggs, chopped
- 3 hard-boiled large egg whites, chopped
- 8 slices whole wheat bread, toasted
- 8 spinach leaves
Directions
- In a small bowl, combine the first five ingredients. Gently stir in eggs and egg whites. Spread over four toast slices; top with spinach and remaining toast.
Nutrition Facts
1 sandwich: 285 calories, 11g fat (3g saturated fat), 217mg cholesterol, 811mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 18g protein. Diabetic Exchanges: 2 medium-fat meat, 1-1/2 starch.
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