Quick Crunchy Apple Salad

Total Time
Prep/Total Time: 15 min.

Updated on Jun. 15, 2022

Pair crunchy toppings with smooth vanilla in this apple salad with yogurt recipe. You'll love this creative combination! —Kathy Armstrong, Post Falls, Idaho


Test Kitchen Tips
  • The Granny Smith apple initially originated in Australia.
  • Cinnamon comes in two basic types: Ceylon and cassia. Ceylon cinnamon’s delicate, complex flavor is ideal for ice creams and simple sauces. The spicy, bolder cassia cinnamon (often labeled simply as cinnamon) is preferred for baking.
  • Try our top 10 fruit salad recipes.
  • Quick Crunchy Apple Salad

    Prep Time 15 min
    Yield 5 servings

    Ingredients

    • 6 tablespoons vanilla yogurt
    • 6 tablespoons reduced-fat whipped topping
    • 1/4 teaspoon plus 1/8 teaspoon ground cinnamon, divided
    • 2 medium red apples, chopped
    • 1 large Granny Smith apple, chopped
    • 1/4 cup dried cranberries
    • 2 tablespoons chopped walnuts

    Directions

    1. In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.

    Nutrition Facts

    3/4 cup: 116 calories, 3g fat (1g saturated fat), 1mg cholesterol, 13mg sodium, 23g carbohydrate (17g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 fruit, 1/2 starch, 1/2 fat.

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