Roasted Broccoli and Cauliflower

Name: Roasted Broccoli and Cauliflower
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8 servings
Ingredients: 4 cups fresh cauliflowerets; 4 cups fresh broccoli florets; 10 garlic cloves, peeled and halved; 2 tablespoons olive oil; 1/2 teaspoon salt; 1/2 teaspoon pepper

Total Time Prep/Total Time: 25 min.

Yield 8 servings

Test Kitchen Approved

This easy recipe for roasted broccoli and cauliflower will convince almost anyone to eat more vegetables. You’ll hardly recognize the sweet, nutty flavors and tender textures that emerge from the oven—in just 20 minutes!

Ingredients

4 cups fresh cauliflowerets
4 cups fresh broccoli florets
10 garlic cloves, peeled and halved
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Directions

Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.

Nutrition Facts

3/4 cup: 58 calories, 4g fat (1g saturated fat), 0 cholesterol, 173mg sodium, 6g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you’re watching calories. —Debra Tolbert, Deville, Louisiana

Recipe Creator