Sheet-pan kielbasa and veggies is a quick and easy dinner—the key is cutting the ingredients into roughly equal pieces so everything cooks evenly.
Sheet-Pan Kielbasa and Veggies
Updated on Sep. 19, 2024
Sheet-pan kielbasa and veggies has that “I barely tried, and it still came out delicious” thing going for it. This recipe is great to toss together when you’re entertaining, pairing it with a tempting loaf of homemade crusty bread and a glass of red wine. Or you can make it for yourself to enjoy alone! It’s truly that versatile.
In case you’re new to cooking sausage, the main thing to remember is the difference between fresh, smoked and cured. While the latter two are safe to eat without cooking, fresh sausage needs to be brought to an internal temp of 160°F, something to be aware of when you’re choosing which variety of kielbasa to use.
Ingredients for Sheet-Pan Kielbasa and Veggies
- Sweet potatoes: We prefer sweet potatoes in this recipe because their slight sweetness perfectly complements the smoky, rich kielbasa.
- Onion: Feel free to use sweet onion, as suggested in this recipe, or any onion you like—whichever you choose, it will add a layer of flavor that’s both savory and sweet.
- Carrots: Many root vegetables are starchy and sweet, and carrots are no exception. Feel free to substitute them with parsnips or rutabaga if you like.
- Olive oil: Because this sheet-pan kielbasa and veggies recipe is so simple, we recommend choosing a high-quality olive oil. Not only will it have a more complex flavor, it tends to be healthier too.
- Kielbasa: Traditional Polish kielbasa is thoroughly smoked, giving it its noticeable red hue. That said, there are many types of kielbasa, so you don’t have to stick to just one.
- Summer squash: We recommend using yellow summer squash, both for its super sweet flavor and beautiful color.
- Zucchini: While technically a type of summer squash, zucchini is distinct due to its color and more vegetal flavor.
- Pepper: Freshly cracked black pepper gives this dish a kick without adding heat. If you want a more mild option, we recommend using white pepper.
- Dijon mustard (optional): You can serve this sheet-pan dinner with a simple side of Dijon mustard or with a honey mustard dressing.
Directions
Step 1: Cook the root vegetables
Preheat the oven to 400°. Divide the prepped sweet potatoes, onion and carrots between two greased 15x10x1-inch baking pans. Drizzle the vegetables with the oil, and toss everything to coat. Roast them for 25 minutes, periodically tossing the vegetables so all sides cook evenly.
Step 2: Add the kielbasa and remaining veggies
Add the kielbasa, squash and zucchini to the pans, and sprinkle everything with the salt and pepper. Roast until the vegetables are tender, 15 to 20 minutes. Transfer to a serving bowl, and toss to combine. Serve with Dijon mustard, if desired.
Sheet-Pan Kielbasa and Veggie Variations
- Switch up the sausage: There are tons of varieties of sausage that would blend beautifully with this recipe. You can use Italian, bratwurst or andouille sausage.
- Make it seasonal: Why not make this sheet-pan kielbasa and veggies a seasonal recipe? For example, you might enjoy asparagus, peas and carrots during the springtime, or eggplants, tomatoes and bell peppers during the summer.
How to Store Sheet-Pan Kielbasa and Veggies
To store this recipe, allow the leftovers to come to room temperature first. Then transfer them to an airtight container and place it in the fridge for up to four days. To reheat, simply pop them in the oven at 350° for about 10 minutes.
Can I freeze this kielbasa sheet-pan dinner?
To freeze sheet-pan kielbasa and veggies, allow them to cool and place them in a single layer in as many freezer bags as necessary. Squeeze out all the air, then store the bags in the freezer for up to three months.
Sheet-Pan Kielbasa and Veggie Tips
How is kielbasa traditionally cooked?
There are many kielbasa recipes that use a range of cooking methods, including baked, broiled, stewed and grilled. That said, if you buy fresh kielbasa, you’ll want to bring its internal temperature to 160° before serving.
What temperature do you bake a sheet-pan dinner at?
This meal idea is meant to be quick and easy, so using an oven temp between 375° and 400° is the norm. You can choose to use parchment paper for even easier cleanup, but avoid using it if you’re going to be using the broil setting.
What goes well with kielbasa for dinner?
Because it’s a Polish sausage, the natural best options are adding kielbasa to a cabbage stew, barley soup or stroganoff. That said, it’s also delicious in more unconventional recipes like Hawaiian kielbasa sandwiches.
Roasted Kielbasa and Vegetables
Prep Time
20 min
Cook Time
40 min
Yield
6 servings
Ingredients
- 3 medium sweet potatoes, peeled and cut into 1-inch pieces
- 1 large sweet onion, cut into 1-inch pieces
- 4 medium carrots, cut into 1-inch pieces
- 2 tablespoons olive oil
- 1 pound smoked kielbasa or Polish sausage, halved lengthwise and cut into 1-inch pieces
- 1 medium yellow summer squash, cut into 1-inch pieces
- 1 medium zucchini, cut into 1-inch pieces
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- Dijon mustard, optional
Directions
- Preheat oven to 400°. Divide sweet potatoes, onion and carrots between 2 greased 15x10x1-in. baking pans. Drizzle with oil; toss to coat. Roast 25 minutes, stirring occasionally.
- Add kielbasa, squash and zucchini to pans; sprinkle with salt and pepper. Roast until vegetables are tender, 15-20 minutes longer. Transfer to a serving bowl; toss to combine. If desired, serve with mustard.
Nutrition Facts
1-2/3 cups: 378 calories, 25g fat (8g saturated fat), 51mg cholesterol, 954mg sodium, 26g carbohydrate (12g sugars, 4g fiber), 13g protein.
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I like this dish featuring kielbasa and veggies for two reasons: It's so hearty, and it’s a one-pan meal. That’s a win-win dinner! —Marietta Slater, Justin, Texas
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