Salmon Rice Puff

Total Time
Prep: 15 min. Bake: 30 min.

Updated on Oct. 03, 2022

This simple recipe is from the 1930s, but it's just as delicious today. My mother served it with creamed vegetables.

Salmon Rice Puff

Prep Time 15 min
Cook Time 30 min
Yield 3-4 servings

Ingredients

  • 2 eggs
  • 1/2 cup 2% milk
  • 1 can (14-3/4 ounces) salmon, drained, bones and skin removed
  • 1 cup cooked long grain rice
  • 1/4 cup chopped green onion
  • 1/4 cup chopped celery
  • 4 tablespoons lemon juice
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 cup shredded cheddar cheese

Directions

  1. In a large bowl, whisk eggs and milk. Stir in the salmon, rice, onions, celery, lemon juice and Worcestershire sauce. Transfer to a greased shallow 1-1/2-qt. baking dish.
  2. Bake, uncovered, at 375° for 20 minutes. Sprinkle cheese; bake 10 minutes longer or until cheese is melted.

Nutrition Facts

1 cup: 325 calories, 15g fat (6g saturated fat), 171mg cholesterol, 709mg sodium, 16g carbohydrate (3g sugars, 1g fiber), 30g protein.

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