For a flash of tasty inspiration, grab a skillet and stir up turkey sausage with tomatoes, garlic and olives. Toss everything with spaghetti, and sprinkle with Parmesan. —Taste of Home Test Kitchen
Simple Sausage Pasta Toss
Simple Sausage Pasta Toss
Prep Time
5 min
Cook Time
20 min
Yield
5 servings
Ingredients
- 8 ounces uncooked multigrain spaghetti
- 1/4 cup seasoned bread crumbs
- 1 teaspoon olive oil
- 3/4 pound Italian turkey sausage links, cut into 1/2-inch slices
- 1 garlic clove, minced
- 2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
- 1 can (2-1/4 ounces) sliced ripe olives, drained
Directions
- Cook spaghetti according to package directions; drain. Meanwhile, in a large skillet, toss bread crumbs with oil; cook and stir over medium heat until toasted. Remove from pan.
- Add sausage to same pan; cook and stir over medium heat until no longer pink. Add garlic; cook 30-60 seconds longer. Stir in tomatoes and olives; heat through. Add spaghetti and toss to combine. Sprinkle with toasted bread crumbs before serving.
Nutrition Facts
1-2/3 cups: 340 calories, 10g fat (2g saturated fat), 41mg cholesterol, 689mg sodium, 44g carbohydrate (6g sugars, 6g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1/2 fat.
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