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Spicy Cajun Stew

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Total Time
Prep/Total Time: 20 min.

By Taste Of Home Editorial Team

Recipe by Elizabeth Freise

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on May 24, 2023

Packed with flavor, this dish is surprisingly quick and easy since it has just five ingredients. —Elizabeth Freise, Bryn Mawr, Pennsylvania

Test Kitchen Approved

Spicy Cajun Stew

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Prep Time 5 min
Cook Time 15 min
Yield 5 servings

Ingredients

  • 1 package (16 ounces) smoked Polish sausage or kielbasa, cut into 1/4 inch pieces
  • 2 cans (10 ounces each) diced tomatoes and green chiles, undrained
  • 1 can (14-1/2 ounces) chicken broth
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1/2 to 3/4 cup uncooked instant rice
Text Ingredients

Directions

  1. In a large skillet, cook sausage over medium heat until lightly browned; drain. Add tomatoes and broth. Bring to a boil. Stir in spinach. Return to a boil; cook for 2 minutes. Stir in the rice. Cover and remove from the heat. Let stand for 5 minutes. Stir with a fork.

Nutrition Facts

1 each: 356 calories, 25g fat (10g saturated fat), 64mg cholesterol, 1604mg sodium, 17g carbohydrate (1g sugars, 3g fiber), 15g protein.

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