Garlic Broccoli

Name: Garlic Broccoli
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 12 servings
Cuisine: Europe, Italian
Ingredients: 13 cups fresh broccoli florets (about 2-1/2 pounds); 3 tablespoons olive oil; 5 garlic cloves, minced; 3/4 teaspoon Italian seasoning; 1/4 teaspoon salt

Total Time Prep/Total Time: 20 min.

Yield 12 servings

Test Kitchen Approved

This garlic broccoli recipe creates crisp-tender broccoli coated with fresh garlic and Italian seasoning. Here's how to make garlic broccoli that will satisfy even the pickiest eaters at the table.

Ingredients

13 cups fresh broccoli florets (about 2-1/2 pounds)
3 tablespoons olive oil
5 garlic cloves, minced
3/4 teaspoon Italian seasoning
1/4 teaspoon salt

Directions

In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.

Nutrition Facts

3/4 cup: 53 calories, 4g fat (1g saturated fat), 0 cholesterol, 70mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

My kids love broccoli, especially with lots of garlic. This recipe is wonderful for a special occasion, but it’s so quick that I usually fix it once a week in our home. Everyone gobbles it up. —Caramia Sommers, Oswego, New York

Recipe Creator