7-Layer Dip

Name: 7-Layer Dip
Prep time: 10 min
Total time: 10 min
Yield: 18 servings
Ingredients: 1 can (15 ounces) refried beans; 1 can (4 ounces) chopped green chiles; 1 cup chunky salsa; 1 cup guacamole; 1 cup sour cream; 1 can (2-1/4 ounces) sliced ripe olives, drained; 1 cup shredded Colby-Monterey Jack cheese; 1 medium tomato, chopped; 4 green onions, sliced; Tortilla chips

Total Time Prep/Total Time: 10 min.

Yield 18 servings

Test Kitchen Approved

Bring this 7-layer dip to the party, and you'll be bringing the party to the snack table!

Ingredients

1 can (15 ounces) refried beans
1 can (4 ounces) chopped green chiles
1 cup chunky salsa
1 cup guacamole
1 cup sour cream
1 can (2-1/4 ounces) sliced ripe olives, drained
1 cup shredded Colby-Monterey Jack cheese
1 medium tomato, chopped
4 green onions, sliced
Tortilla chips

Directions

Combine beans and chiles and spread onto a 12-in. serving plate. Layer the salsa, guacamole and sour cream over beans within 1 in. of edge for each layer. Sprinkle with olives, cheese, tomato and green onions.
Refrigerate until ready to serve. Serve with tortilla chips.

Nutrition Facts

2 tablespoons: 102 calories, 7g fat (3g saturated fat), 15mg cholesterol, 283mg sodium, 7g carbohydrate (1g sugars, 2g fiber), 3g protein.

To make this zesty appetizer, you simply layer beans, salsa, cheese and other taco-like ingredients onto a platter. I like to call it a "walking dip" because you can scoop some on a plate with a few tortilla chips, then take it with you as you stroll around and talk with guests," she shares.—Marieann Johansen, Desert Hot Springs, California

Recipe Creator