Tender pork is treated to a rich and creamy sauce with a slight red pepper kick. This hearty dish is very simple to prepare and is always a dinnertime winner at my home. —Monica Shipley, Tulare, California
Tenderloin with Herb Sauce
Tenderloin with Herb Sauce
Prep Time
10 min
Cook Time
15 min
Yield
6 servings
Ingredients
- 2 pork tenderloins (1 pound each)
- 1/2 teaspoon salt
- 4 teaspoons butter
- 2/3 cup half-and-half cream
- 2 tablespoons minced fresh parsley
- 2 teaspoons herbes de Provence
- 2 teaspoons reduced-sodium soy sauce
- 1 teaspoon beef bouillon granules
- 1/2 to 3/4 teaspoon crushed red pepper flakes
Directions
- Cut each tenderloin into 12 slices; sprinkle with salt. In a large nonstick skillet, heat butter over medium heat; brown pork in batches, 3-4 minutes per side. Return all pork to pan.
- Mix remaining ingredients; pour over pork. Cook, uncovered, over low heat until sauce is thickened and a thermometer inserted in pork reads 145°, 2-3 minutes, stirring occasionally. Let stand 5 minutes before serving.
Nutrition Facts
4 ounces cooked pork: 238 calories, 10g fat (5g saturated fat), 104mg cholesterol, 495mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1 fat.
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