Tomato Beef and Rice Casserole

Name: Tomato Beef and Rice Casserole
Prep time: 10 min
Cook time: 1 h 30 min
Total time: 1 h 40 min
Yield: 6 servings
Ingredients: 1 pound lean ground beef (90% lean); 3 cups canned diced tomatoes, undrained; 1 medium green pepper, chopped; 1 cup uncooked long grain rice; 1 large onion, chopped; 1 teaspoon chili powder; 1/2 teaspoon salt; 1/4 teaspoon pepper

Total Time Prep: 10 min. Bake: 1-1/2 hours

Yield 6 servings

Test Kitchen Approved

Here's a delicious dish that is very easy to make— and fast, too. The best thing, though, is that you mix everything in one bowl!

Ingredients

1 pound lean ground beef (90% lean)
3 cups canned diced tomatoes, undrained
1 medium green pepper, chopped
1 cup uncooked long grain rice
1 large onion, chopped
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

Directions

In a large bowl, combine all ingredients. Place in a greased 2-qt. baking dish. Cover and bake at 400° for 1-1/2 hours, stirring once or twice. Uncover during the last 15 minutes to brown.

Nutrition Facts

1 cup: 267 calories, 6g fat (2g saturated fat), 37mg cholesterol, 413mg sodium, 34g carbohydrate (6g sugars, 3g fiber), 18g protein.

Here's a delicious dish that is very easy to make— and fast, too. The best thing, though, is that you mix everything in one bowl!

Recipe Creator